Member Since: Mar 16, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5,318
Last 7 Days: 34,365
Overall: 227,205
Forum Posts: 115 BodyBlog Entries: 1 Comments to Others: 386
Last Visit: Today, 6:36amLast Forum Post : Mar 21, 2009 10:53pmLast Photo Upload : Yesterday, 9:23amLast Profile Update: Today, 6:14amLast Blog Post : Jan 20, 2009 10:44pm
Mutual Friends (? ) : 2642
IThinkFit
Overall Goal: Check out my interview on simplyshredded.com. Look for me in Muscle and Fitness soon! Train with me at ithinkfit.com!
Fit Status:
doing a quick bulk before i have to cut a gain. such a roller coaster!
Real Name: Sean Harley
Sex: Male
Age:
Location: United States
Occupation: Personal Trainer, Model, gym owner
Personal Website:
Primary Gym:
I Think Fit 2424 South 156th Circle
Omaha, NE
United States
College:
High School:
When I Started: 1997
How I Started: I started lifting for football and sports until I began to notice how my body changed. Then I read every muscle magizine I could find and learned how to lift to look good!
Why I Love It: Besides the feeling of a great pump there's something special when a girl, walking arm in arm with her man, cranks her neck to check you out.
How I Stay Motivated: I love it! And it's my job.
BB Accomplishments: WINNING THE 2009 BODYSPACE SPOKESMODEL SEARCH!
Forum Signature: Learn my workouts and diets at www.IThinkFit.com!
Dec 22, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Check out my interview on simplyshredded.com. Look for me in Muscle and Fitness soon! Train with me at ithinkfit.com!
Goal (Long):
Weight Goal: I want to LOSE 1 lb
Bodyfat Goal: 5%
Upcoming Contest: Photo shoot
IThinkFit does not have inspirational members yet.
iThinkFit Gym Photo Shoot
Played: 967 Description: Behind the scenes footage and a sample of the final product of iThinkFit Gym's first photo shoot.
Sean Harley LA Interview
Played: 3,719 Description: Sean's interview from Los Angeles! Your votes is appreciated!
Chuck Norris workout
Played: 4,605 Why I like this video: When Chuck Norris does a push up, he doesn't push himself up, he pushes the Earth down.
Category: Training on Aug 1, 2007 7:10pm
So I'm constantly getting questions about my ab routine on here (which i don't mind and thanks to all for the flattering compliments) so I thought I'd let you all in on what it is that I do.
First of all I'll get the obvious out of the way. You can't have good abs if you can't see them...
Sensei Nutrition ChiKara
Started: Jan 01, 2008
Reason: My all time favorite cutter. I've tried dozens of Fat Burners but this is the one that gets me...
Started: Jan 06, 2009
Reason: Gets that damned lactic acid out of my muscles and lets me pump longer! Prob the most...
Product Not Found
Started: Jul 15, 2009
Reason: My favorite way to slam 50 gr of protein. This stuff taste better than a milkshake and...
This Member has not Reviewed any Supplements
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
horseshoes
disc golf
meditation
Magazines:
stuff
muscle and fitness
muscular development
Healthy Foods:
steak
yams
oatmeal with chocolate whey and natural peanut butter
Cheat Foods:
Workout Music:
rage against the machine
system of a down
pantera
[ Leave IThinkFit a Comment
Kristie8801@aol [ View Profile ] Today, 6:42am
I will let ya know for sure... and thank you
sandy
Kristie8801@aol [ View Profile ] Today, 6:27am
ok im going to trust what you say about the ChiKara and order it ... im always up for trying a new product ...
keep up the good work.. you look great
sandy
kg_luv [ View Profile ] Yesterday, 5:35pm
Hey whats up man hows it going? Training going well?
AntonioWright [ View Profile ] Yesterday, 4:29pm
Congrats on making the front splash page.
tattffpigs [ View Profile ] Yesterday, 12:40pm
i think he has done so well to get his body like he has, i so wish i could do this. what type of program do you do
KNIGHT38 [ View Profile ] Jan 4, 2010 8:33pm
thanks for the add bro! best of luck to you 2010!
Kurt G guest Jan 4, 2010 8:32pm
Sean I'm in the military and I was curious what routine your workout is. Is there anyway you could send it to me. It will help me with jmy career. Thanks
IndyKWR [ View Profile ] Jan 4, 2010 5:46pm
I look forward to the MF mag. I hope they let you do some articles and workouts in it.
All the best,
Ken Reynolds
bob275 [ View Profile ] Jan 4, 2010 2:44pm
thanks for the add
Sonic_Wave [ View Profile ] Jan 4, 2010 9:47am
Thanks for the add.
Crastinus [ View Profile ] Jan 4, 2010 7:48am
Thank you for the add! All the best! Damiano
zayah [ View Profile ] Jan 3, 2010 10:33am
Hey great progress pics! My ultimate goal is to look like you do in your feb 20, 2009 progress pic. Not too big and not too lean, its great motivation for me
Big_ANF [ View Profile ] Jan 3, 2010 8:19am
great interview on simplyshredded.com
well done
GeoFit [ View Profile ] Jan 2, 2010 8:33pm
Happy New Year man!!! all the best in 2010 for you!!
buildmusclerf [ View Profile ] Jan 2, 2010 6:23pm
congratulations to you my great friend
Timothy Scott [ View Profile ] Jan 2, 2010 11:05am
Happy New Yr man! Looking forward to seeing the Muscle & Fitness issue.
dsegersmusicman [ View Profile ] Jan 2, 2010 6:00am
SEAN, HOPE YOUR CHRISTMAS WAS EVERYTHING YOU DESERVE & THIS NEW YEAR BRINGS MORE OF YOUR SENSATIONAL FITNESS INSPIRATION TO ALL! BLESSINGS, DAVE.
rhys Roland-Evans guest Jan 1, 2010 10:31pm
that body is perfection bro. well done.
btimmis [ View Profile ] Jan 1, 2010 12:37pm
i think i would kill a hundred small kittens for a body like yours bro. lol congrats on all of your accomplishments
baco_bacon [ View Profile ] Jan 1, 2010 10:10am
Wow, congrats for being on the main page! That's a huge compliment. You look awesome! Keep up the great man, very inspiring
