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Membership Info

Member Since: Mar 16, 2007
BodyBlog Started: Mar 17, 2007
BodySpace Profile Visits:

Last 24 Hours: 2,889
Last 7 Days: 19,723
Overall: 342,585

Forum Posts: 115
BodyBlog Entries: 1
Comments to Others: 418

Forum Rep (?) : IThinkFit 20000

Activity

Last Visit: Today, 12:19pm
Last Forum Post: Mar 21, 2009 10:53pm
Last Photo Upload: Jan 5, 2010 9:23am
Last Profile Update: Feb 2, 2010 8:16pm
Last Blog Post: Jan 20, 2009 10:44pm

Friends Stats

Fan Club (?) : 190

Mutual Friends (?) : 3063

Stalking (?) : 25

Inspiring (?) : 563

IThinkFit

Overall Goal: Check out my interview on simplyshredded.com. Look for me in Muscle and Fitness soon! Train with me at ithinkfit.com! Watch my latest video "Leonidas Clips"

Fit Status: doing a quick bulk before i have to cut a gain. such a roller coaster!

Motivation Level: 10/10

Jan 5, 2010 5:30 pm History

Feb 18, 2009 5:26 pm History

Personal Info And Background:

Real Name:	Sean Harley
Sex:	Male
Age:
Location:	United States
Occupation:	Personal Trainer, Model, gym owner
Personal Website:	http://www.ithinkfit.com
Primary Gym:	I Think Fit 2424 South 156th Circle Omaha, NE United States
College:
High School:
When I Started:	1997
How I Started:	I started lifting for football and sports until I began to notice how my body changed. Then I read every muscle magizine I could find and learned how to lift to look good!
Why I Love It:	Besides the feeling of a great pump there's something special when a girl, walking arm in arm with her man, cranks her neck to check you out.
How I Stay Motivated:	I love it! And it's my job.
BB Accomplishments:	WINNING THE 2009 BODYSPACE SPOKESMODEL SEARCH!
Forum Signature:	Learn my workouts and diets at www.IThinkFit.com!
Last Updated: Jan 4, 2010 9:55am

What IThinkFit Is Up To:

Jan 28, 2010

IThinkFit updated Current Supplements with USPlabs Jack3d

- 2:12 pm - Comment

Jan 11, 2010

IThinkFit changed Overall Goal: "Check out my interview on simplyshredded.com. Look for me in Muscle and Fitness soon! Train with me at ithinkfit.com! Watch my latest video "Leonidas Clips"."

- 10:55 pm - Comment

IThinkFit added a new personal video, "LEONIDAS CLIPS"

- 10:45 pm - Comment

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Progress Pictures:
Dec 22, 2009	Feb 4, 2010


View All 19 Progress Pictures »
Last Updated: Feb 4, 2010 10:45am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	203 lb (92.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Mar 16, 2007 8:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	395 lb (179.5 kg)	Bicep Curl:
Squat:	578 lb (262.7 kg)	Barbell Rows:
Deadlift:	541 lb (245.9 kg)	Overhead Press:
Last Updated: May 21, 2007 7:41pm

Goals:
Main Goal:	Compete
Goal (Overall):	Check out my interview on simplyshredded.com. Look for me in Muscle and Fitness soon! Train with me at ithinkfit.com! Watch my latest video "Leonidas Clips"
Goal (Long):
Weight Goal:	I want to LOSE 1 lb
Bodyfat Goal:	5%
Upcoming Contest:	Photo shoot
Last Updated: Jan 11, 2010 10:55pm

Members That Inspire IThinkFit:
IThinkFit does not have inspirational members yet.

BodyAnswers

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Contest History:
No Contests
Last Updated: Jan 11, 2010 10:55pm

Videos of IThinkFit
	Sean Harley LA Interview Played: 6,292 Description: Sean's interview from Los Angeles! Your votes is appreciated!
	iThinkFit Gym Photo Shoot Played: 2,773 Description: Behind the scenes footage and a sample of the final product of iThinkFit Gym's first photo shoot.
	LEONIDAS CLIPS Played: 3,905 Description: my workout partner and I doing work at the iThinkFit Gym
Last Updated: Jan 11, 2010 10:54pm

Favorite Bodybuilding And Fitness Videos
	Chuck Norris workout Played: 7,966 Why I like this video: When Chuck Norris does a push up, he doesn't push himself up, he pushes the Earth down.
Last Updated: Jan 11, 2010 10:46pm

Latest BodyBlog Entry (1 Posts Total)
My Ab Routine Category: Training on Aug 1, 2007 7:10pm So I'm constantly getting questions about my ab routine on here (which i don't mind and thanks to all for the flattering compliments) so I thought I'd let you all in on what it is that I do. First of all I'll get the obvious out of the way. You can't have good abs if you can't see them... Read More » View IThinkFit's BodyBlog

Current Supplements:
	Sensei Nutrition ChiKara Started: Jan 01, 2008 Reason: My all time favorite cutter. I've tried dozens of Fat Burners but this is the one that gets me... read more »
	Eight Ball Nutrition Black Betas, 270 Capsules Started: Jan 06, 2009 Reason: Gets that damned lactic acid out of my muscles and lets me pump longer! Prob the most... read more »
	Product Not Found Started: Jul 15, 2009 Reason: My favorite way to slam 50 gr of protein. This stuff taste better than a milkshake and... read more »
ABB Speed Stack, 12/18 Fl. Oz. Bottles, Lemon Lime read more »
MRI NO2 Black, 300 Caplets read more »
Egg Whites International 100% Pure Liquid Egg Whites, 2 Gallons - Free Shipping! - USA Orders Only! read more »
USPlabs Jack3d, 250 Grams, Tropical Fruit Punch read more »
View All Current Supplements »
Last Updated: Jan 28, 2010 2:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	115 View All Posts
Posts Per Day:	0.11
Last Activity:	Yesterday, 8:32pm
Recent Threads:
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Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	horseshoes disc golf meditation
Magazines:	stuff muscle and fitness muscular development View All 4 Magazines »
Healthy Foods:	steak yams oatmeal with chocolate whey and natural peanut butter
Cheat Foods:	beer, jim beam
Workout Music:	rage against the machine system of a down pantera View All 4 Workout Music »
Last Updated: May 21, 2007 7:42pm

Friends (3088)

silentfrenchman	ADoughty	J Hall
busymonte	ciberbrat	mrjabruce
biotechie	silvertone	dannyboi

Show All Friends (3088) »

Last Updated: Feb 2, 2010 8:16pm

Visitor Comments (1281)
[ Leave IThinkFit a Comment ]
	elite_body [ View Profile ] Today, 4:57pm hey sean, im new to the game. just owndering if you got any tips to help us stay motivated and get to my goal of a body like yours one day? anyhelp would me great cheers man
	carlaworsley [ View Profile ] Today, 12:56pm That Jack3D is the best, even after a long 12 hour shift at work I can take that and go the gym and I have an amazing amount of energy and strength.
	*nathan* [ View Profile ] Today, 3:51am The Leonidas vid you have posted is awesome. True athleticism there. Great job.
	charles23 [ View Profile ] Yesterday, 9:53pm could you give me any tips on the bear belly? hahaha cause thats pretty much what am gaining but not really muscle mass =[
	sully3541 [ View Profile ] Yesterday, 10:18am Looking for your diet and cardio routine.
	BIGNUC [ View Profile ] Feb 7, 2010 2:29pm Lookin' pretty crazy Sean!!!
	tattffpigs [ View Profile ] Feb 5, 2010 2:00pm thanks, ive tried to join but i live in the uk and dont have uk op on the city i live in, sorry to bother you again
	Thankheaven [ View Profile ] Feb 4, 2010 5:30pm You continue to improve on perfection.
	MGMarine [ View Profile ] Feb 4, 2010 4:23pm Hey man got any guidance or advice for an aspiring Bodybuilder? It seems like everyone with a lick of knowledge these days is out to take every last nickle and dime from me. I could use some good training tips, food tips, etc....
	kg_luv [ View Profile ] Feb 4, 2010 10:53am Whats up man hows it going?
	treyslawyer07 [ View Profile ] Feb 4, 2010 10:51am man your diesel I need to get on your level. Fantastic results man good job! did I see you in a magazine before you look familiar?
	MUSCLE956 [ View Profile ] Feb 3, 2010 5:53pm Incredible man! Its hard to believe there is perfection in a body....
	oliver241280 [ View Profile ] Feb 2, 2010 4:42pm Hey man congrats for all those accomplishments, you really inspire me!
	Marcos77 [ View Profile ] Feb 2, 2010 12:22pm Hey!! men... Nice body form. i was wondering maybe you could help me out...for some reason i cant gain mass.. i lift 3 times a week mon-chest,tri wend-back,bi and fri-shoulder,legs like i need help on upper body badly my arms and shoulders are the hardest to grow if you have any advice please hit me back (oh yeah i eat like a horse to) so that cant be it
	SuperDL [ View Profile ] Feb 2, 2010 6:49am Interview is up man http://www.superswole.com/sean -harley-interview/
	drwitt [ View Profile ] Feb 2, 2010 12:59am any helpful info on the best way to cut?
	Ozii [ View Profile ] Feb 1, 2010 9:03am Amazing, that's what i can say, keep the beast work up man ;)
	kypopoloski [ View Profile ] Jan 31, 2010 4:14pm i am 210 lbs i want to gain muscle. would a weight gainer with 2200 calories be ideal?
	johnny11992 [ View Profile ] Jan 31, 2010 1:37pm your loookin rediculous man keep up the good work!
	coco_beach [ View Profile ] Jan 31, 2010 11:58am Hey Sean, thnks for the friendship. Hope your week goes Great!.
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