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Fit Status /// View History
Rocksolidsupps.com
May 23, 2012 0:00pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I started lifting for football and sports until I began to notice how my body changed. Then I read every muscle magizine I could find and learned how to lift to look good!
WHY I LOVE IT:
Besides being able to inspire, It feels good to know that through my help Im able to see other people transform their lives, allowing their confidence to shine through. The feeling of a great pump and there's just something special when a girl, walking arm in arm with her man, cranks her neck to check you out.
IThinkFit's Progress & Goals
Progress Photos
Lbs.
2007-03-16, 2009-01-12, 2009-01-28, 2009-02-19, 2009-05-06, 2010-06-18, 2010-09-09, 2010-09-20, 2010-10-14, 2010-10-22, 2011-02-16, 2011-02-22, 2011-08-11
190.0, 203.0, 195.0, 198.0, 203.0, 209.0, 199.0, 203.0, 205.0, 204.0, 196.0, 204.0, 190.0
TIME UNTIL GOAL:
No Goal
Start:
190 Lbs.
Goal:
No Goal Weight
%
2010-10-22, 2011-08-11
6.0, 5.1
TIME UNTIL GOAL:
No Goal
Start:
6%
Goal:
No Body Fat Goal
Lbs.
2010-10-14, 2010-10-22, 2011-08-11
192.7, 191.8, 180.3
Current LBM:
180.3 Lbs.
Aug 11, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 204Lbs. to 190Lbs.
14Lbs. loss in the last 170 days
Aug 11, 2011
Latest Bodystats
Changed weight from 204Lbs. to 190Lbs.
14Lbs. loss in the last 170 days
Aug 11, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 204Lbs. to 190Lbs.
14Lbs. loss in the last 170 days
Aug 11, 2011
IThinkFit's Program
My Workout Program View My Full Workout Program
IThinkFit has not added any program information.
My Nutrition Program View My Full Nutrition Program
IThinkFit has not added any program information.
My Supplement Program View My Full Supplement Program
IThinkFit has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I love it and knowing that I inspire others give me the motivation to keep going! Thanks to all the I inspire! Also because it's my job.
About IThinkFit
About Me:
My Favorites:
Healthy Foods
steak
Cheat Foods
beer, jim beam
Supplements
2 to 1 Protein Bar , null
Lifting Stats:
Members I Inspire:
5harper
He inspires me, because he has started from nothing, like i am, and has made something of his body, like i want to.
95motherduck
Great body great abs. Classic model physique
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
My Ab Routine
Posted in Training : Dec 28, 2010 6:00pmSo I'm constantly getting questions about my ab routine on here (which i don't mind and thanks to all for the flattering compliments) so I thought I'd let you all in on what it is that I do. First of all I'll get the obvious out of the way. You can't have good abs if you can't see them under bodyfat and no matter how many crunches you do on your new Ab Lounger 5000 you won't see a thing until you got your diet and cardio down. That may be material for a future essay but I'll stick now to my favorite exercises for this one. In my case, I've developed pretty thick abs...
Welcome!
Posted in Training : Dec 28, 2010 6:00pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
DHallization
Is it possible for you to update your body stats? I'm interested to see proportions on things. Thanks! I liked you in 300 by the way.
May 18, 2012 9:53am
jg2109
You're a huge inspiration. I hope to one day be in the same shoes as you. Take care!
May 9, 2012 11:13am
Rpeek013
Your basically where my goal is. Great development, good work man keep it up
May 6, 2012 4:31pm
WhyNotMe1911
Awesome Dedication and transformation over time! I am definitely going to start following you and trying my best to train consistently as you do! Thanks for inspiring me!!! WhyNotMe1911
May 4, 2012 5:03pm
guest
kam 2 vjet qe stervitem ne nje palester me vegla profesionale,bej stervitje 6 dite ne jave.jam nje fans i madh i bodybillding.do doja shume qe permisohesha akoma me shume duke bere kete program fantastik.
Apr 17, 2012 4:40am
runnerddp
I know this sounds lame but I am trying to find someone to keep me motivated to work out. Step one I need to start.
Apr 15, 2012 10:18am
goodbless
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Apr 1, 2012 1:45am
lisababy23
Hello,
My name is lynda
I saw your profile today in this site and get interested to know you, because you look very nice in your profile, here is my email address (lyndaoneil22@yahoo.com).please send me an email so that i will send you my photos and tell you more about my self,.
mail me at(lyndaoneil22@yahoo.com)
Remember distance,color,religion or tribe does not matter but love matters a lot.
kiss my dear love
lynda oneil
Mar 25, 2012 8:17am
guest
I enjoyed reading about you and looking at your progress over the years. Unbelieveable pictures. Wow!
Mar 21, 2012 2:40am
speX94
i'm curious, is your chest at the bottom a little bit uneven? where your chest splits? if it is... then **** yeah that motivates me cause mine is a little bit.
Mar 19, 2012 1:46am
christybaby
(christy23johnson@yahoo.com.sg)
How are you doing today and health over there?.
My name is christy,am a single girl,never marry.
I went across your profile on (bodyspace.bodybuilding.com).
I found intrest on you,i wish to know you more.
if you can contact me direct with your email to
my email address (christy23johnson@yahoo.com.sg)**
i promised to give you my pictures
here from my email address.
Feb 27, 2012 3:50pm
IThinkFit is now friends with BLBond and auntsammy1.