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Membership Info

Member Since: Mar 16, 2007
BodyBlog Started: Mar 17, 2007
BodySpace Profile Visits:

Last 24 Hours: 156
Last 7 Days: 1,500
Overall: 109,108

Forum Posts: 99
BodyBlog Entries: 1
Comments to Others: 281

Forum Rep (?) : IThinkFit 1000

Activity

Last Visit: Yesterday, 4:13pm
Last Forum Post: Mar 21, 2009 10:53pm
Last Photo Upload: May 27, 2009 3:15pm
Last Profile Update: Yesterday, 3:25pm
Last Blog Post: Jan 20, 2009 10:44pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 1575

Stalking (?) : 5

Inspiring (?) : 25

IThinkFit

Overall Goal: Keeping it all natural all the time (but thanks for asking!)! Train with me at iThinkFit.com!

Fit Status: Cutting while trying to maintain my current muscle.

Motivation Level: 10/10

Feb 18, 2009 5:43 pm History

Feb 18, 2009 5:26 pm History

Personal Info And Background:
Real Name:	Sean Harley
Sex:	Male
Age:
Location:	United States
Occupation:	Personal Trainer, Model, gym owner
Personal Website:	http://www.ithinkfit.com
Gym:	IThinkFit Omaha (www.ithinkfitgym.com)
Gym Location:	Hollywood, Omaha
When I Started:	1997
How I Started:	I started lifting for football and sports until I began to notice how body my changed. Then I read every muscle magizine I could find and learned how to lift to look good!
Why I Love It:	Besides the feeling of a great pump there's something special when a girl, walking arm in arm with her man, cranks her neck to check you out.
How I Stay Motivated:	I love it! And it's my job.
BB Accomplishments:	WINNING THE 2009 BODYSPACE SPOKESMODEL SEARCH!
Forum Signature:	Learn my workouts and diets at www.IThinkFit.com!
Last Updated: Feb 1, 2008 6:33pm

What IThinkFit Is Up To:

Jun 23, 2009
IThinkFit changed Overall Goal: "Keeping it all natural all the time (but thanks for asking!)! Train with me at iThinkFit.com!." - 1:52 pm - Comment
Jun 21, 2009
IThinkFit is an inspiration to aloysius. Reason: "I think you'll find his picture under Webster's entry for "dedication." " - 6:34 pm - Comment
Jun 20, 2009
IThinkFit is an inspiration to 95zj - 11:58 pm - Comment
May 27, 2009
IThinkFit changed Overall Goal: "Keeping it all natural all the time (but thanks for asking!)! Train with me at iThinkFit.com!." - 10:33 pm - Comment
May 21, 2009
IThinkFit changed Overall Goal: "Keeping it all natural all the time (but thanks for asking!)! Train with me at iThinkFit.com!." - 5:19 pm - Comment
May 6, 2009
IThinkFit changed Weight from 198 lbs. to 203 lbs., a 5 lb. gain in 75 days - 11:33 pm - Comment

See Last 30 Feed Items

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Progress Pictures
Feb 20, 2008	Mar 21, 2009

	3 days out from the Ironman cover shoot
View All 13 Progress Pictures »
Last Updated: Jul 14, 2008 9:42pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	203 lb (92.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Mar 16, 2007 8:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	395 lb (179.5 kg)	Bicep Curl:
Squat:	578 lb (262.7 kg)	Barbell Rows:
Deadlift:	541 lb (245.9 kg)	Overhead Press:
Last Updated: May 21, 2007 7:41pm

Goals:
Main Goal:	Compete
Goal (Overall):	Keeping it all natural all the time (but thanks for asking!)! Train with me at iThinkFit.com!
Goal (Long):
Weight Goal:	I want to LOSE 1 lb
Bodyfat Goal:	5%
Upcoming Contest:	Photo shoot
Last Updated: Jun 23, 2009 1:52pm

Members That Inspire IThinkFit:
IThinkFit does not have inspirational members yet.

BodyAnswers

IThinkFit has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 23, 2009 1:52pm

Videos of IThinkFit
	Sean Harley: Cutting for the 2009 BodySpace Webcas Played: 1,901 Description: Sean Harley: Cutting for the 2009 BodySpace Finals!
	Sean Harley LA Interview Played: 929 Description: Sean's interview from Los Angeles! Your votes is appreciated!
	RIPPED ABS: Roman Chair Kettle Ball press Played: 1,043 Description: Me doing a kettle ball press on the roman chair at the ithinkfit gym.
Ring Pull Ups, Ripped Back Muscles!! Played: 796
View All Videos »
Last Updated: May 18, 2007 2:25pm

Favorite Bodybuilding And Fitness Videos
	Chuck Norris workout Played: 618 Why I like this video: When Chuck Norris does a push up, he doesn't push himself up, he pushes the Earth down.
Last Updated: Jun 23, 2009 1:52pm

Latest BodyBlog Entry (1 Posts Total)
My Ab Routine Category: Training on Aug 1, 2007 7:10pm So I'm constantly getting questions about my ab routine on here (which i don't mind and thanks to all for the flattering compliments) so I thought I'd let you all in on what it is that I do. First of all I'll get the obvious out of the way. You can't have good abs if you can't see them... Read More » View IThinkFit's BodyBlog

Current Supplements:
	Sensei Nutrition ChiKara Started: Jan 01, 2008 Reason: My all time favorite cutter. I've tried dozens of Fat Burners but this is the one that gets me... read more »
	Innovative Body Enhancement Epistane, 90 Capsules Started: Jan 01, 2009 Reason: I hadn't done a strength boosting supp in a couple of years but a client got ahold of this and... read more »
	Eight Ball Nutrition Black Betas, 270 Capsules Started: Jan 06, 2009 Reason: Gets that damned lactic acid out of my muscles and lets me pump longer! Prob the most... read more »
Last Updated: Mar 9, 2008 9:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	99 View All Posts
Posts Per Day:	0.12
Last Activity:	Yesterday, 3:27pm
Recent Threads: CROSSFIT VS BODYBUILDING w/o STEROIDS posted in Workout Programs -last reply: 103 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	horseshoes disc golf meditation
Magazines:	stuff muscle and fitness muscular development View All 4 Magazines »
Healthy Foods:	steak yams oatmeal with chocolate whey and natural peanut butter
Cheat Foods:	beer, jim beam
Workout Music:	rage against the machine system of a down pantera View All 4 Workout Music »
Last Updated: May 21, 2007 7:42pm

Friends (1580)

troybhernandez	strongerfocused	Fitness Atlantic
syedfadi	badyman123	-stonecold83-
Buffy_Sucker	BRADEN661	duncanrussell

Show All Friends (1580) »

Last Updated: Yesterday, 3:25pm

Visitor Comments (904)
[ Leave IThinkFit a Comment ]
	BRADEN661 [ View Profile ] Jul 1, 2009 11:00pm SEAN... WHATS UP BRO? I JUST WANTED TO STOP BY YOUR PAGE AND SAY WHATS UP... HOPE ALL IS WELL.. LOOKIN GOOD MAN.
	AdrianeGerrard [ View Profile ] Jul 1, 2009 10:11pm Wow! U super ripped!!
	Carm [ View Profile ] Jul 1, 2009 8:18pm thank u. i like urs better. Thanks for the add. have a great week
	mytemple [ View Profile ] Jun 27, 2009 10:14am SUP' MISTER PERFECTION!!??/
	Cecile_Clarissa [ View Profile ] Jun 27, 2009 8:02am Your physique and commitment keep me motivated! THANX!
	ngatiporou23 [ View Profile ] Jun 26, 2009 5:26am Hi sean hows the training going brutha? just want to say you look simply shredded bro in your AVI thats simply insane brother. A Job well done bro keep it up
	BRADEN661 [ View Profile ] Jun 23, 2009 2:10am SEAN BRO... YOUR AMAZING MAN
	Latinbabe [ View Profile ] Jun 23, 2009 12:43am Thank you ;) I enjoy admiring your own body art...Really beautyful...
	Focused2BFit [ View Profile ] Jun 22, 2009 2:59pm Natural? Very cool, amazing physique!
	sixpackabs [ View Profile ] Jun 19, 2009 4:17pm hey sean awesome work out pages on july issue of m&f magazine good jobs man!
	Albert guest Jun 18, 2009 1:22pm Hey IThinkFit, I just wanted to say awesome gains and really good physique. I was curious, I am 165.5 lbs and want to gain 10 pounds of mass. What really helped you bulk up and get lean, and anything I should really focus on? Plz reply in my email address as I havent been able to make my bodyspace account yet. Thanks in advance, Albert
	Chung-Hua [ View Profile ] Jun 18, 2009 10:44am Hey thanks! And thanks for taking those clothing photos, they turned out great!
	matt987 [ View Profile ] Jun 18, 2009 9:10am Whats up Hows training what do you do for abs
	DanicaX [ View Profile ] Jun 10, 2009 10:33pm This member inspires me? What is this? What did I miss? Is this some weird boobytrap you set up? If I click it and my computer blows up, I'm comin' after you!
	Horse2000 [ View Profile ] Jun 5, 2009 4:02pm dam dude you got a rocked body saw your pictures i cant remember which mag it was in Max fittiness or one of em good job
	ealvarez [ View Profile ] Jun 5, 2009 4:00pm Hey bro, thanks for the add great physique!! I'll look like that someday ;-)
	mytemple [ View Profile ] Jun 3, 2009 4:30pm YOU ARE THE INSPIRTAION FOR SOME OF THE PICS THAT I TAKE OF MYSELF MAN. YOU ARE FANTASTIC AND I LOVE THE COVER MAN. I GOT THAT ISSUE ALSO!! THANKS FOR THE MODIVATION AND YOUR COMMENT!!! CAN YOU CKECK OUT MY PICS AND TELL ME WHICH IS THE BEST??? WOULD MEAN LOADS TO MY MODIVATION AND MY SPIRIT!!!
	WinnipegWill [ View Profile ] Jun 3, 2009 4:04pm Great Ironman cover!
	mstevemuzyka [ View Profile ] Jun 3, 2009 10:58am hey bro! was just checkin out the gym websiter and saw the info bout muscle and fitness, congrats! im for sure gonna go pick one up ... i did notice those shirts arent in the store yet... on order?
	abdin_ho [ View Profile ] May 31, 2009 4:41am hello,excelent work, you have very great body sir thats cooool, how i can be like you?
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