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Membership Info
Member Since: Mar 16, 2007
BodyBlog Started: Mar 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 55
  • Last 7 Days: 393
  • Overall: 65,246
Forum Posts: 65
BodyBlog Entries: 1
Comments to Others: 150
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 30, 2008 1:54pm
Last Forum Post: Never
Last Photo Upload: Mar 31, 2008 3:18am
Last Profile Update: Jun 30, 2008 11:50am
Last Blog Post: Aug 1, 2007 7:10pm

Friends Stats
Fan Club (?) : 88
Mutual Friends (?) : 759
Stalking (?) : 8
IThinkFit

"To get a little better every year."

Personal Info And Background:
Real Name: Sean Harley
Sex: Male
Age:
Location: United States
Occupation: Personal Trainer, Model
Personal Website: http://www.ithinkfit.com
Gym:
Gym Location: Hollywood
When I Started: 1997
How I Started: I started lifting for football and sports until I began to notice how body changed. Then I read every muscle magizine I could find and learned how to lift to look good!
Why I Love It: Besides the feeling of a great pump there's something special when a girl, walking arm in arm with her man, cranks her neck to check you out.
How I Stay Motivated: I love it! And it's my job.
BB Accomplishments: Being on magizine covers, workout dvds, music videos, catalogs, and of course ithinkfit.com
Forum Signature: Learn my workouts and diets at www.IThinkFit.com!
Last Updated: Feb 1, 2008 5:33pm

Progress Pictures
Feb 20, 2008 Apr 1, 2008
 
Last Updated: Mar 17, 2008 7:33pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 16, 2007 7:35pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 21, 2007 6:41pm

Goals:
Main Goal: Gain Muscle
Goal (Short): To get a little better every year.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Would I dare?
Last Updated: May 9, 2007 8:58pm

BodyAnswers
IThinkFit has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: May 9, 2007 8:58pm

Videos of IThinkFit
flexin
flexin
Play this video Played: 6,474
Description: just getting my flex on in the kitchen
Sean Harley Chest Workout
Sean Harley Chest Workout
Play this video Played: 5,258
Description: chest day
Sean Harley: Agel Team Member
Sean Harley: Agel Team Member
Play this video Played: 2,719
Description: Me talking about the amazing thing that is "Agel". Hit me up for more info or to get on my team!
Play this video Sean Harley: Bicep Cable Curls Played: 6,134
Last Updated: May 18, 2007 1:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 9, 2007 8:58pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 1, 2007 7:10pm

So I'm constantly getting questions about my ab routine on here (which i don't mind and thanks to all for the flattering compliments) so I thought I'd let you all in on what it is that I do.

First of all I'll get the obvious out of the way.  You can't have good abs if you can't see them...


Current Supplements:
MRI NO2 Platinum, 300 Caplets
Started: May 10, 2005
Reason: My all time favorite procuct. (Besides whey of course.)
Sensei Nutrition ChiKara
Sensei Nutrition ChiKara

Started: Jan 01, 2008
Reason: I've tried dozens of Fat Burners but this is the one that gets me the best results. ...
Last Updated: Mar 9, 2008 8:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 65 View All Posts
Posts Per Day: 0.14
Last Activity: Jun 23, 2008 11:41am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • horseshoes
  • disc golf
  • meditation
Magazines:
  • stuff
  • muscle and fitness
  • muscular development
Healthy Foods:
  • steak
  • yams
  • oatmeal with chocolate whey and natural peanut butter
Cheat Foods:
  • beer, jim beam
Workout Music:
  • rage against the machine
  • system of a down
  • pantera
Last Updated: May 21, 2007 6:42pm

Friends (767)
Marc86
 

ctsmiley
abs and forearm
 

DjAnT716
Back
 

techne
Wassup!
 

biotechie
 

jthivet
 

darrinallen
bicep curls
 

wind422002
 

TheChum
 

Last Updated: Jun 30, 2008 11:50am

Visitor Comments (545)
[ Leave IThinkFit a Comment ]
surf_bella [ View Profile ]
Jun 30, 2008 6:01pm
Hey there, thanks for the add, your avi is great, relaxed, strong and in control....Belinda
Ryan__k [ View Profile ]
Jun 29, 2008 2:45am
How do you keep your bodyfat so low?
Front Abs-6-5-08 kneeko3 [ View Profile ]
Jun 27, 2008 5:49am
Hey Sean, ever here of californiamuscle.net? They contacted me about modeling for calendars or mags. Mind if I forward you what they sent me? Let me know if it's a sham. How's training?
abs and forearm ctsmiley [ View Profile ]
Jun 20, 2008 11:38am
looking great. hey i was wondering when u take ur NO2 for the best results. thanks.
just a general pic vetjohnb [ View Profile ]
Jun 19, 2008 12:33am
hey mate. how's it going there? here, freezing. got a qustion for ya. it's day three here of serious training and nutrition. i will be working on my upper body today for the 1st time in about 4 months. is there any advice or exercises that you have found useful in your training regime? hear from ya soon. cheers mate. john.
Front Abs-6-5-08 kneeko3 [ View Profile ]
Jun 18, 2008 10:05am
What's up Sean? How's training? Staying busy with the online biz?
iLoveIT [ View Profile ]
Jun 17, 2008 2:19pm
Buona giornata!(good day!)just stopping in to say u look great! :)
Aletha [ View Profile ]
Jun 14, 2008 9:53pm
Thank you for dropping by. You look great. Have a great Sunday.
new me sixpackabs [ View Profile ]
Jun 6, 2008 3:42pm
that ccool bro wat you doing on ny ? and good luck movin there bro hope every thing work out for you there in ny it not easy starting over on new place let me know how it goes with ya hope you like it in ny peace!
Upload your profile picture! BuildingFast [ View Profile ]
Jun 6, 2008 2:31pm
hey man, you around?
new me sixpackabs [ View Profile ]
Jun 5, 2008 2:55pm
hey br owat new with you this summer >
championship year 3 titles in three months ironman27 [ View Profile ]
Jun 5, 2008 2:48pm
Thanks bro. I guess I gotta take it to the west coast for good photos. Aight man keep up the good work i'll ttyl. Have a good day:)
abs and forearm ctsmiley [ View Profile ]
Jun 5, 2008 12:04pm
oh so it's best to take them in the same swallow before u workout?
abs and forearm ctsmiley [ View Profile ]
Jun 4, 2008 2:17pm
hey man, great work. should i take CE2 and NO2 or just CE2?
lynxxx13 [ View Profile ]
Jun 3, 2008 1:54pm
ha ha il dance for you anytime;)
88888888 [ View Profile ]
May 31, 2008 11:00am
what's going on man? great body keep it up
Baller Jmack26 [ View Profile ]
May 30, 2008 10:53pm
dang dude sounds hard but uve gotta explain that to me please!!
Baller Jmack26 [ View Profile ]
May 30, 2008 8:56am
dude your back is amazing what are some key things you do when lifting on back days?
Upload your profile picture! BuildingFast [ View Profile ]
May 29, 2008 11:46am
awsome progress man keep it up whats your ab routine? thanks
championship year 3 titles in three months ironman27 [ View Profile ]
May 25, 2008 4:38am
What's up Sean how is it going? Great progress since the last time I checked out ur profile very motivational. I was wondering if u knew of any good photographers I'm going to put together a 2009 calendar and I need good pics so, if u got anyone in mind let me know. Keep up the good work man ttyl!
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