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Membership Info
Member Since: Mar 16, 2007
BodyBlog Started: Mar 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 156
  • Last 7 Days: 1,500
  • Overall: 109,108
Forum Posts: 99
BodyBlog Entries: 1
Comments to Others: 281
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:13pm
Last Forum Post: Mar 21, 2009 10:53pm
Last Photo Upload: May 27, 2009 3:15pm
Last Profile Update: Yesterday, 3:25pm
Last Blog Post: Jan 20, 2009 10:44pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 1575
Stalking (?) : 5
Inspiring (?) : 25

IThinkFit

Overall Goal:  Keeping it all natural all the time (but thanks for asking!)! Train with me at iThinkFit.com!

Fit Status:  Cutting while trying to maintain my current muscle.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sean Harley
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Trainer, Model, gym owner
Personal Website:
Gym:
IThinkFit Omaha (www.ithinkfitgym.com)
Gym Location:
Hollywood, Omaha
When I Started:
1997
How I Started:
I started lifting for football and sports until I began to notice how body my changed. Then I read every muscle magizine I could find and learned how to lift to look good!
Why I Love It:
Besides the feeling of a great pump there's something special when a girl, walking arm in arm with her man, cranks her neck to check you out.
How I Stay Motivated:
I love it! And it's my job.
BB Accomplishments:
WINNING THE 2009 BODYSPACE SPOKESMODEL SEARCH!
Forum Signature:
Learn my workouts and diets at www.IThinkFit.com!
Last Updated: Feb 1, 2008 6:33pm

What IThinkFit Is Up To:
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Feb 20, 2008 Mar 21, 2009
  3 days out from the Ironman cover shoot
Last Updated: Jul 14, 2008 9:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 16, 2007 8:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 21, 2007 7:41pm

Goals:
Main Goal:
Compete
Goal (Overall):
Keeping it all natural all the time (but thanks for asking!)! Train with me at iThinkFit.com!
Goal (Long):
Weight Goal:
I want to LOSE 1 lb
Bodyfat Goal:
5%
Upcoming Contest:
Photo shoot
Last Updated: Jun 23, 2009 1:52pm

Members That Inspire IThinkFit:
IThinkFit does not have inspirational members yet.

BodyAnswers
IThinkFit has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 23, 2009 1:52pm

Videos of IThinkFit
Sean Harley: Cutting for the 2009 BodySpace Webcas
Sean Harley: Cutting for the 2009 BodySpace Webcas
Play this video Played: 1,901
Description: Sean Harley: Cutting for the 2009 BodySpace Finals!
Sean Harley LA Interview
Sean Harley LA Interview
Play this video Played: 929
Description: Sean's interview from Los Angeles! Your votes is appreciated!
RIPPED ABS: Roman Chair Kettle Ball press
RIPPED ABS: Roman Chair Kettle Ball press
Play this video Played: 1,043
Description: Me doing a kettle ball press on the roman chair at the ithinkfit gym.
Play this video Ring Pull Ups, Ripped Back Muscles!! Played: 796
Last Updated: May 18, 2007 2:25pm

Favorite Bodybuilding And Fitness Videos
Chuck Norris workout
Chuck Norris workout
Play this video Played: 618
Why I like this video: When Chuck Norris does a push up, he doesn't push himself up, he pushes the Earth down.
Last Updated: Jun 23, 2009 1:52pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 1, 2007 7:10pm

So I'm constantly getting questions about my ab routine on here (which i don't mind and thanks to all for the flattering compliments) so I thought I'd let you all in on what it is that I do.

First of all I'll get the obvious out of the way.  You can't have good abs if you can't see them...


Current Supplements:
Sensei Nutrition ChiKara
Sensei Nutrition ChiKara

Started: Jan 01, 2008
Reason: My all time favorite cutter. I've tried dozens of Fat Burners but this is the one that gets me...
Innovative Body Enhancement Epistane, 90 Capsules
Started: Jan 01, 2009
Reason: I hadn't done a strength boosting supp in a couple of years but a client got ahold of this and...
Eight Ball Nutrition Black Betas, 270 Capsules
Started: Jan 06, 2009
Reason: Gets that damned lactic acid out of my muscles and lets me pump longer! Prob the most...
Last Updated: Mar 9, 2008 9:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 99 View All Posts
Posts Per Day: 0.12
Last Activity: Yesterday, 3:27pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • horseshoes
  • disc golf
  • meditation
Magazines:
  • stuff
  • muscle and fitness
  • muscular development
Healthy Foods:
  • steak
  • yams
  • oatmeal with chocolate whey and natural peanut butter
Cheat Foods:
  • beer, jim beam
Workout Music:
  • rage against the machine
  • system of a down
  • pantera
Last Updated: May 21, 2007 7:42pm

Friends (1580)









Last Updated: Yesterday, 3:25pm

Visitor Comments (904)
[ Leave IThinkFit a Comment ]
CHEST AND ABS BRADEN661 [ View Profile ]
Jul 1, 2009 11:00pm
SEAN... WHATS UP BRO? I JUST WANTED TO STOP BY YOUR PAGE AND SAY WHATS UP... HOPE ALL IS WELL.. LOOKIN GOOD MAN.
Front view AdrianeGerrard [ View Profile ]
Jul 1, 2009 10:11pm
Wow! U super ripped!!
hiking Mount Nevis Carm [ View Profile ]
Jul 1, 2009 8:18pm
thank u. i like urs better. Thanks for the add. have a great week
flexin' mytemple [ View Profile ]
Jun 27, 2009 10:14am
SUP' MISTER PERFECTION!!??/
Cecile_Clarissa [ View Profile ]
Jun 27, 2009 8:02am
Your physique and commitment keep me motivated! THANX!
My back pose ngatiporou23 [ View Profile ]
Jun 26, 2009 5:26am
Hi sean hows the training going brutha? just want to say you look simply shredded bro in your AVI thats simply insane brother. A Job well done bro keep it up
CHEST AND ABS BRADEN661 [ View Profile ]
Jun 23, 2009 2:10am
SEAN BRO... YOUR AMAZING MAN
Hot hot Latinbabe [ View Profile ]
Jun 23, 2009 12:43am
Thank you ;) I enjoy admiring your own body art...Really beautyful...
Gettin' my tan on! Focused2BFit [ View Profile ]
Jun 22, 2009 2:59pm
Natural? Very cool, amazing physique!
abs sixpackabs [ View Profile ]
Jun 19, 2009 4:17pm
hey sean awesome work out pages on july issue of m&f magazine good jobs man!
Guest Albert guest
Jun 18, 2009 1:22pm
Hey IThinkFit, I just wanted to say awesome gains and really good physique. I was curious, I am 165.5 lbs and want to gain 10 pounds of mass. What really helped you bulk up and get lean, and anything I should really focus on? Plz reply in my email address as I havent been able to make my bodyspace account yet. Thanks in advance, Albert
Chung-Hua [ View Profile ]
Jun 18, 2009 10:44am
Hey thanks! And thanks for taking those clothing photos, they turned out great!
Biceps -176 matt987 [ View Profile ]
Jun 18, 2009 9:10am
Whats up Hows training what do you do for abs
DanicaX [ View Profile ]
Jun 10, 2009 10:33pm
This member inspires me? What is this? What did I miss? Is this some weird boobytrap you set up? If I click it and my computer blows up, I'm comin' after you!
Horse2000 [ View Profile ]
Jun 5, 2009 4:02pm
dam dude you got a rocked body saw your pictures i cant remember which mag it was in Max fittiness or one of em good job
High voltage ealvarez [ View Profile ]
Jun 5, 2009 4:00pm
Hey bro, thanks for the add great physique!! I'll look like that someday ;-)
flexin' mytemple [ View Profile ]
Jun 3, 2009 4:30pm
YOU ARE THE INSPIRTAION FOR SOME OF THE PICS THAT I TAKE OF MYSELF MAN. YOU ARE FANTASTIC AND I LOVE THE COVER MAN. I GOT THAT ISSUE ALSO!! THANKS FOR THE MODIVATION AND YOUR COMMENT!!! CAN YOU CKECK OUT MY PICS AND TELL ME WHICH IS THE BEST??? WOULD MEAN LOADS TO MY MODIVATION AND MY SPIRIT!!!
MM WinnipegWill [ View Profile ]
Jun 3, 2009 4:04pm
Great Ironman cover!
mstevemuzyka [ View Profile ]
Jun 3, 2009 10:58am
hey bro! was just checkin out the gym websiter and saw the info bout muscle and fitness, congrats! im for sure gonna go pick one up ... i did notice those shirts arent in the store yet... on order?
in school(im in the center) abdin_ho [ View Profile ]
May 31, 2009 4:41am
hello,excelent work, you have very great body sir thats cooool, how i can be like you?
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