Member Since: Jan 19, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 13
Overall: 186
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 23, 2009 12:53pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 23, 2009 12:52pmLast Blog Post : Dec 8, 2008 1:38pm
ITROKS
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Real Name: itroks
Sex: Male
Age:
Location: Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Oct 1, 2007
Oct 1, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Started: Oct 01, 2004
Reason:
Started: Oct 01, 2009
Reason:
Started: Oct 01, 2009
Reason:
Review: The bars are great for pre or post workout. It goes great a protein shake. They are kinda dry,...
Overall Rating: 10/10
Taste Rating: 9/10
Review: I bought some, it was on sale. Just started it.
Overall Rating: 7/10
Taste Rating: N/A
Review: Cookies n Cream, taste great. Mix with ice n water in blender!
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Member
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 15, 2009 6:49pm
Recent Threads:
This Member has not created a Workout Program yet.
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