ITALIANOxMERKS's Progress

Weight

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Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 4.5Lbs. (2.0kg)
169.5Lbs. (77.0kg)
Percent Change: 2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Jun 13, 2016 169.5Lbs. (77.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2015 169.5Lbs. (77.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2015 169.5Lbs. (77.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2015 169.5Lbs. (77.0kg) 1.5Lbs. (0.7kg) 0.9 %
Nov 6, 2015 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2015 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2015 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2015 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2015 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2015 168.0Lbs. (76.4kg) -5.0Lbs. (-2.3kg) -2.9 %
Oct 25, 2015 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2015 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2015 173.0Lbs. (78.6kg) -3.0Lbs. (-1.4kg) -1.7 %
Mar 28, 2015 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 176.0Lbs. (80.0kg) 11.0Lbs. (5.0kg) 6.7 %
Jul 2, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 18, 2012 165.0Lbs. (75.0kg)
Show Full History (17 Entries)
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Dec 4, 2012 8.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 2, 2012 5' 7" (1 m 70 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
100.0Lbs. (45.5kg)
Change: -13.6Lbs. (-6.2kg)
86.4Lbs. (39.3kg)
Percent Change: -13.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 2, 2015 86.4Lbs. (39.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2015 86.4Lbs. (39.3kg) -14.4Lbs. (-6.5kg) -14.3 %
Oct 19, 2015 100.8Lbs. (45.8kg) 0.8Lbs. (0.4kg) 0.8 %
Jul 2, 2012 100.0Lbs. (45.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 6, 2015 37.4Lbs. (17.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 2, 2012 113.0Lbs. (51.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 10, 2015 42.0Lbs. (19.1kg) 4.5Lbs. (2.0kg) 12.0 %
Nov 3, 2015 37.5Lbs. (17.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2015 37.5Lbs. (17.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 2, 2012 81.0Lbs. (36.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change