Last Visit: Apr 16, 2009 7:06pm Last Forum Post:Never Last Photo Upload: Apr 11, 2009 8:43pm Last Profile Update: Oct 4, 2008 7:37am Last Blog Post: Dec 1, 2007 7:16pm
Overall Goal: My new goal is to continue to sculpt my body into what it's meant to be!
Fit Status:
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Motivation Level: 8/10
Personal Info And Background:
Real Name:
Ivonne
Sex:
Female
Age:
41
Location:
Pennsylvania, United States
Occupation:
Client Services Director
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I looked in the mirror and realized I needed to take control!
Why I Love It:
I love the adrenaline rush during the work. I love seeing my body change.
How I Stay Motivated:
I envision my body as I WILL soon see it and remind myself how "worth it" it really is!
A friend recently introduced me to crossfit.com ~ You MUST check it out!
Ok, I slacked off for a few weeks and just posted my weight... yes, a few pounds crept back (no, they weren't muscle) so I challenged my husband to a Biggest Loser contest! There's a lot of trash talk goin' on in my house now! We have 30, 60 and 90 day prizes of the winner's...
Currently, my main focus is cardio: Pilates, aerobic, cardio dance etc. at least 1 hour a day, 5-6 days a week. I always incorporate hand weights and I have a thigh master and butt master that come in handy. 3-4 times a week I press weights. I do squats, barbell presses, bench presses, and...
nice way to kick your own ass! The beast from within me gets outrages often here lately so I drag that energy to the gym & by the time I leave he's vanished! Then the next day it Awakens & I keep layin the smackdown! lol Keep up the great work!
Holy Jesus, 7 discs, what happened? I'm well,Thanks for asking, but are you well?
I've had a couple cortisone shots in the spine after a bad car accident I had years ago, but 7 discs, thats crazy. Hope your well.
