Member Since: Nov 5, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 22
Overall: 6,461
Forum Posts: 1501 BodyBlog Entries: 0Comments to Others: 56
Last Visit: Dec 24, 2008 6:12pmLast Forum Post : Dec 16, 2008 7:44amLast Photo Upload : Jun 13, 2008 10:49pmLast Profile Update: Jul 2, 2008 2:18amLast Blog Post : Nov 9, 2007 9:49am
IRONWORK
Overall Goal: CHEST IS WEAK HAVE TO STEP IT UP
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IRONWORK has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
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When I Started: Sep, 2007
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Forum Signature: DEATH BEFORE DISHONOR!!!! LOL@U
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): CHEST IS WEAK HAVE TO STEP IT UP
Goal (Long): I WOULD LIKE TO FOLLOW THE CARREERS OF CERTIN IDOLS OF MINE AND DO THIS FOR A LIVING
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal: 9%
Upcoming Contest: LONG WAY AWAY
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 9, 2007 9:49am
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GNC PRO PERFORMANCE MEGA WHEY
Started: Sep 08, 2007
Reason: BASIC PROTEIN FROM GNC
Started: Oct 11, 2007
Reason: NO
Product Not Found
Started: Nov 09, 2007
Reason: TRYING TO BULK UP lol
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1501 View All Posts
Posts Per Day: 1.99
Last Activity: Dec 16, 2008 7:45am
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This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
REALLY JUST LIFTING HANGIN WITH MY KIDS
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Fitness Books:
ARNOLD EDUCATION OF A BODYBUILDER, AND ENCYCLOPEDIA
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