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Membership Info

Member Since: Jul 24, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 7
Overall: 730

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : IRNewton 10

Activity

Last Visit: Sep 24, 2009 9:47pm
Last Forum Post: Nov 12, 2008 2:41pm
Last Photo Upload: Nov 23, 2008 4:41pm
Last Profile Update: Nov 12, 2008 10:05am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

IRNewton

Overall Goal: IRNewton has not set an Overall Goal

Fit Status: IRNewton has not entered a Fit Status. Ask IRNewton for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	James Battles
Sex:	Male
Age:	52
Location:	Fort Walton Beach, Florida, United States
Occupation:	Bail Agent
Personal Website:	http://www.battlesbailbonds.com
Primary Gym:
College:
High School:
When I Started:	Jun, 1980
How I Started:	I have lived in a harsh environment my whole life.
Why I Love It:	Proper diet and hard work mean improvement or at least maintaining
How I Stay Motivated:	I dont want to die
BB Accomplishments:	I am not impressive to look at but I am much stronger than I look. I am an armwrestler.
Forum Signature:
Last Updated: Sep 25, 2007 9:08pm

What IRNewton Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.8" (1.85 m)	Waist:	35" (88.90 cm)
Weight:	195 lb (88.6 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	18.0 %	Calves:	15" (38.10 cm)
Chest:	45" (114.30 cm)	Forearms:	16" (40.64 cm)
Arms:	17" (43.18 cm)	Shoulders:	48.5" (123.19 cm)
Hips:	40" (101.60 cm)	Neck:	16.25" (41.28 cm)
Last Updated: Sep 9, 2008 4:42pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	Bicep Curl:	134 lb (60.9 kg)
Squat:	Barbell Rows:
Deadlift:	Overhead Press:
Last Updated: Oct 6, 2007 5:40pm

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 25, 2007 9:01pm

Members That Inspire IRNewton:
IRNewton does not have inspirational members yet.

BodyAnswers

IRNewton has answered 10 of 67 total questions.
View all 10 of IRNewton's BodyAnswers »

What tricep workout has worked best for you?

reverse tricep extensions down with a cable and palm pointing up with a cable machine at my age is all I need to maintain this area. I found other types of tricep exercises excluding an occasional dip...more

- Updated Sep 9, 2008 5:23pm

What calf workout has worked best for you?

I am an armwrestler which depends on great upper body strength but a strong lower body which is kept lightweight. I have but one answer for this..... roadwork cardio.

- Updated Sep 9, 2008 5:23pm

What forearm workout has worked best for you?

My baby here. I do single arm hammer curl work along with sup.and pro.and wrist hammer work and dont leave out the hand work. Explore and you will see what I mean. forearm lends to alot of training . ...more

- Updated Sep 9, 2008 5:23pm

View all 10 of IRNewton's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 25, 2007 9:01pm

Videos of IRNewton
	1987 Florida State Lefty final 90kg Played: 35 Description: 1987 Florida State Lefty final 90kg Armwrestling
	1985 Over the Top Qualifier Atlanta Georgia Played: 25 Description: 1985 Over the Top Qualifier Atlanta Georgia
	2004 Worlds Brazil promo video Played: 57 Description: 2004 Worlds Brazil promo video
Get A Grip 2005 Played: 27
Get A Grip 2005 Played: 21
Get A Grip 2005 Played: 71
Florida State 1995 Played: 21
Florida State 1995 Played: 18
Florida State 1995 Played: 18
2001 nationals 90kg open class Played: 15
2001 nationals 90kg open class Played: 20
2001 nationals masters class Played: 46
2001 nationals masters class Played: 20
2001 nationals masters class Played: 18
2001 nationals masters class Played: 18
Louisiana Armwrestling mid 90s Played: 21
Get A Grip 2004 overall open Played: 23
Get A Grip 2004 overall open Played: 24
Get A Grip 2004 overall open Played: 22
Get A Grip 2004 overall open Played: 35
Get A Grip 2004 overall open Played: 24
Get A Grip 2004 Played: 20
Get A Grip 2004 Played: 18
Get A Grip 2004 Played: 27
Get A Grip 2004 Played: 19
2004 florida state Played: 21
2004 florida state Played: 15
2004 florida state Played: 21
2004 florida state Played: 20
2002 worlds 90kg? Played: 23
2002 worlds 90kg Played: 25
2002 worlds 90kg Played: 18
2002 worlds 90kg Played: 49
2002 masters world championship Played: 20
ARMWRESTLERS Played: 48
ARMWRESTLERS Played: 22
ARMWRESTLERS Played: 28
1994 Armwrestling Played: 24
1994 Armwrestling Played: 30
ARMWRESTLERS Played: 29
View All Videos »
Last Updated: Sep 28, 2007 9:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2007 9:01pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	S.A.N. Endotest Pro, 90 Capsules Started: Oct 01, 2007 Reason: German Tribulus suppliment. I dont take as directed but in a lighter dosage to just keep... read more »
	4Ever Fit Trib 750, 90 Capsules Started: Jun 01, 2008 Reason: moved from endo-test due to cost and simply just what I needed.
	Syntrax Nectar, 2 Lbs., Chocolate Truffle Started: Jul 15, 2008 Reason: This is simply the best no carb high protein stuff there is right now. It doesnt taste bad and... read more »
Last Updated: Sep 9, 2008 6:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	4 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 12, 2009 11:10am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Healthy Foods:	Turkey Ham and lean Turkey Deli sliced anything with splenda in it for a starter will help. Peter Pan Whipped peanut Butter on a spoon dipped in Yogurt made with splenda View All 10 Healthy Foods »
Last Updated: Sep 10, 2008 9:14pm

Friends (1)

Armbender

Last Updated: Nov 12, 2008 10:05am

Visitor Comments (7)
[ Leave IRNewton a Comment ]
	stachedwalker [ View Profile ] Dec 12, 2008 11:48pm next time, you'll crush the competition! Heck, you did for all but one guy this last time. :)
	darthsith19 [ View Profile ] Dec 4, 2008 10:15pm Hope your biceps is alright.
	stachedwalker [ View Profile ] Dec 4, 2008 7:48am Hope you did well up in Canada!
	stachedwalker [ View Profile ] Nov 25, 2008 7:55am when in december is the competition?
	stachedwalker [ View Profile ] Nov 23, 2008 5:02pm The newest photo looks like your forearm is bigger and more vascular ... more muscular
	Armbender [ View Profile ] Nov 12, 2008 2:10pm Hey James...no Worlds for me..Military requirements,..makes it hard to plan long trips...good luck to yourself..good to see another puller on here..you should check out my Journal and comment...it would be good to hear your thoughts
	Armbender [ View Profile ] Nov 12, 2008 6:53am whats up man..didnt know you were on the forum...

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