Member Since: Sep 19, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 487
Forum Posts: 736 BodyBlog Entries: 0Comments to Others: none
Last Visit: Nov 15, 2009 12:20amLast Forum Post : Oct 10, 2009 6:25pmLast Photo Upload : Oct 1, 2009 11:47pmLast Profile Update: Oct 8, 2009 5:26pmLast Blog Post : Dec 8, 2008 1:38pm
IRCRomeo
Overall Goal: Overall to hit around 7% body fat.
Fit Status:
Currently cutting trying to break 10% body fat.
Real Name: Michael
Sex: Male
Age: 25
Location: Pennsylvania, United States
Occupation: Photographer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2005
How I Started: I decided enough was enough. I was tired of being a fat and decided overnight to change my life.
Why I Love It: The feeling is euphoric. To know you pushed yourself harder than you thought you could and keep standing is priceless.
How I Stay Motivated: By keep pushing myself harder and harder. Plus, when I see others with a leaner profile than I have, it makes me want to push myself that much more!
BB Accomplishments: Going from a size 40 waist and over 250lbs to a size 34 and 185lbs.
Forum Signature: View my Transformation of the Week story here:
http://www.bodybuilding.com/fun/trans37.htm
Sep 26, 2008
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Overall to hit around 7% body fat.
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
IRCRomeo has answered 8 of 67 total questions.
View all 8 of IRCRomeo's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
Do you sometimes use fat burning supplements?
What do you think about people who "grunt" loudly while working out? Do you do it?
I don't do it unless I have to. It's okay when it isn't excessive.
View all 8 of IRCRomeo's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 01, 2009
Reason:
Started: Aug 01, 2009
Reason:
Started: Aug 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Samurai Warrior
Number Of Posts: 736 View All Posts
Posts Per Day: 0.47
Last Activity: Nov 15, 2009 12:20am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
[ Leave IRCRomeo a Comment
thegoofmaster79 [ View Profile ] Oct 10, 2009 3:36pm
I really appreciate you saying I have inspired you. That pushes me to work even harder. Keep at it yourself.
Member Login
Sign in for more FREE features and tools!
