Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

To qualify for the 2010 Figure Olympia

I want to lose 5 lbs, get my abs back, and slim my thighs and love handles. Also, I want to improve my endurance.

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

"IF YOU DON'T STAND BEHIND OUR TROOPS, PLEASE FEEL FREE TO STAND IN FRONT OF THEM" US MARINES

I want to maintain what I have but tone my lower half more.

In the spirit of this Thanksgiving season, a Thank you to all of my bodyspace friends and supporters for the blessing of your friendship :)

ridiculous muscle

Just when I thought I was beginning to see some light, at the end of the tunnel....Rec some bad news early this morning.....I can do all things through Christ Who strengthens me..........

BE FIT AS CAN BE :)

"modeling and surfing"..........

It's time to GROW..

Lost a few pounds of muscle -- getting it back!!!

Got a gorgeous bodybuilder, Love you Ry xox Working hard cutting up. Come home Safe Soldiers, Marines, Sailors, Airmen..

Less BF, more muscle. Am currently doing Cathe Friedrich's STS. It's a 3-6 month Shock Training System that uses free weights & floor work. Supposedly gruelling.