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Membership Info
Member Since: Aug 3, 2007
BodyBlog Started: Aug 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 245
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Sep 30, 2008 9:51am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 17, 2008 1:43pm
Last Blog Post: Aug 29, 2007 6:30pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 3
INFANTRY183

"To build my body into fight shape."

Personal Info And Background:
Real Name: Brian C Gaignard
Sex: Male
Age: 28
Location: Norfolk, Virginia, United States
Occupation: Police Officer
Personal Website:
Gym: Golds Gym Norfolk
Gym Location: Norfolk, VA
When I Started: Jun, 2007
How I Started: I woke up and realized what i wanted in life. To achieve my goals I need to improve certain aspects of my body. Therefore, I went to work.
Why I Love It: It's a release for me. When I on the bench or whooping the shit out of the heavy bag, it's just me and the bar/bag. It's the realist, most honest, and purest form of my life. I love it
How I Stay Motivated: I HAVE to achieve my goals. That's all. No more, no less. I will not be defeated, even by myself.
BB Accomplishments: I found the testicular fortitude to begin. it's all downhill from there.
Forum Signature: Fortune favors the strong; Be the best or die trying
Last Updated: Jun 17, 2008 1:43pm

Progress Pictures
Jul 1, 2007 Oct 30, 2007
The begining Front relaxed-201 pds
First starting out. Weight, 220....weak as hell  still not there yet but I have a good muscle base. more cardio to show it I guess!
Last Updated: Oct 30, 2007 2:09pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 16, 2007 4:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 3, 2008 1:38pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): To build my body into fight shape.
Goal (Long): I've been boxing since I was 14 and got out of the practice of the sweet science. I have the spirit and competiveness of a warrior and now I realize that it is time to train and get ready for war in the ring. I want to improve my cardio so that I don't get tired in the ring. Maximize my strength and flexibility to ensure that I am a force to be reckoned with for years to come. If I build the body and strenghten the mind, everything else will come in time.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest: My first MMA fight
Last Updated: Aug 26, 2007 7:23pm

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Contest History:
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Last Updated: Aug 26, 2007 7:23pm

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Last Updated: Aug 26, 2007 7:23pm

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Last Updated: Aug 26, 2007 7:23pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 29, 2007 6:30pm

This is my first post to my body space blog so let me let you know who I am and where I stand.  You, can call me Bryaan. I'm a soldier in the Army National Guard on active duty status and a damn good soldier. When I'm home I work as a police officer for the City of Norfolk. If you've read...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Rocky Road
Started: Sep 27, 2007
Reason: Protein is the building block of all that is muscle building!
Muscle Asylum Project Anabolic O.D., 2 Lbs., Chronic Fruit Punch
Started: Sep 27, 2007
Reason: Needed a Creatine. Wanted to try something new to evaluate and be different. MA talks a lot...
Last Updated: Oct 30, 2007 4:45am

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This Member has not Reviewed any Supplements

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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 7, 2008 12:38pm
Recent Threads:


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This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Basketball
  • Heavy Bag Workouts
  • Women
Healthy Foods:
  • Any type of fruit
Cheat Foods:
  • Burger King fries
  • Bananna pudding
  • sour patch kids
Workout Music:
  • All types of music-anything with a groove
Last Updated: Aug 29, 2007 8:05pm

Friends (8)
dantzler32
 

BodySpaceAdmin
Me and Nicole Wilkins!
 

Stormiorsini
 

AFMuslimGal
 

Iris79
 

TinaBur
Still 138 but started doing more with weights
 

TinaC
Front
 

hiltonl
 

Last Updated: Jan 3, 2008 2:25pm

Visitor Comments (1)
[ Leave INFANTRY183 a Comment ]
AFMuslimGal [ View Profile ]
Sep 30, 2008 9:56am
Keep up the good work :-)
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