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may 2005 Winter 2007
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Membership Info
Member Since: Sep 16, 2007
BodyBlog Started: Nov 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 32
  • Overall: 2,634
Forum Posts: 179
BodyBlog Entries: 3
Comments to Others: 65
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 4, 2008 5:27am
Last Forum Post: Never
Last Photo Upload: Dec 10, 2007 8:22am
Last Profile Update: May 27, 2008 6:12am
Last Blog Post: Jan 21, 2008 4:13pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 60
Stalking (?) : 1
IKon99

"I want transform my Body, and go to competition in 2009 year. I hate the time when I was FAT !"

Personal Info And Background:
Real Name: Ivan
Sex: Male
Age: 30
Location: Colorado, United States
Occupation:
Personal Website:
Gym: YMCA
Gym Location:
When I Started: Mar, 1993
How I Started: When i was at shool I was a fat boy and i hate it! I go to Gym!
Why I Love It: I like fit, I like fun for fit and fit for fun this is same word's
How I Stay Motivated: I can do it!
BB Accomplishments: Dmitriy Yahsankin
Forum Signature: Get Your Game ON!
Last Updated: Feb 4, 2008 2:27pm

Progress Pictures
Jan 1, 2004 Apr 30, 2007
Fat-Fat-Fat :( Work in progress
115 kg I hate this time!  This is better then in 2004
Last Updated: Oct 15, 2007 10:29am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 16, 2007 11:09am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 16, 2007 11:09am

Goals:
Main Goal: Transform My Body
Goal (Short): I want transform my Body, and go to competition in 2009 year. I hate the time when I was FAT !
Goal (Long): To be Strong and Fit like a Spartan's warrior!
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: Dec 28, 2007 10:35am

BodyAnswers
IKon99 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Dec 28, 2007 10:35am

Videos of IKon99
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2007 1:41pm

Favorite Bodybuilding And Fitness Videos
How To Burn The Last 8 Pounds of Body Fat - Week 1
How To Burn The Last 8 Pounds of Body Fat - Week 1
Play this video Played: 168
HOW TO GET SIX PACK ABS WORKOUT ROUTINE 2
HOW TO GET SIX PACK ABS WORKOUT ROUTINE 2
Play this video Played: 76
SIX PACK ABS WORKOUT ROUTINE 4
SIX PACK ABS WORKOUT ROUTINE 4
Play this video Played: 76
Last Updated: Dec 3, 2007 1:41pm

Latest BodyBlog Entry (3 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Opti-Men, 180 Tablets
Started: Feb 01, 2007
Reason: I think this is the best multi-vitamin complex.
Universal Ultra Whey Pro, 5 Lbs., Vanilla Ice Cream
Started: Feb 01, 2007
Reason: Good Product
Universal Uni-Liver, 500 Tablets
Started: Mar 01, 2007
Reason: I like it
Last Updated: Sep 16, 2007 1:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 179 View All Posts
Posts Per Day: 0.57
Last Activity: Jun 19, 2008 10:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
Magazines:
  • Men's Health :)
Healthy Foods:
  • Chiken!
Fitness Books:
  • Strength Training Anatomy by Frederic Delavier
Workout Music:
  • DJ Tiesto
  • Tehno! or Metal like Mannowar
Supplements:
Last Updated: Jan 9, 2008 1:57pm

Friends (61)
briefsnboxers
 

DavidPapaleo
 

Need4Pain
 

Jen Cook
 

zub
 

Jandar
 

jrock914
 

newsgrant
fatty
 

hhm
 

Last Updated: May 27, 2008 6:12am

Visitor Comments (64)
[ Leave IKon99 a Comment ]
fa305florida [ View Profile ]
Jul 19, 2008 6:40pm
hey bro!!!!! how are you doing?? how's the family???
Burt_The_Beast [ View Profile ]
Jul 13, 2008 12:01pm
Lookin very lean, keep up the work
beckycharles [ View Profile ]
Jul 9, 2008 11:29am
Thanks for the pic comment. You've made awesome progress!!
One month in musldman [ View Profile ]
Apr 28, 2008 6:16am
thanks man. you're proof that SWOLE is possible! Gonna do it here too bro!
DolceVita [ View Profile ]
Apr 8, 2008 6:32pm
Good lookin friends r always welcome!! kisses to you...lookin sweeet! Great build! xxx
PBateman [ View Profile ]
Apr 8, 2008 2:17am
Hey bro! Thx...your looking solid as hell. All the best!
side back gorsbs [ View Profile ]
Apr 7, 2008 5:40pm
what do you think of uni-liver?
Melita Jagic jelita magic [ View Profile ]
Apr 6, 2008 8:34pm
What a great transformation you have made! Great job - melita :)
gympunk [ View Profile ]
Mar 30, 2008 4:28pm
Wow! Great job
MONIKAPL [ View Profile ]
Mar 27, 2008 12:58pm
That is Yelapa island close to Puerto Vallarta, Mexico. Beautiful Island. Amazing progress. Congratulations! Keep up the hard work.
Mr. Focus [ View Profile ]
Mar 24, 2008 9:53pm
Thank Bro. Good luck in reaching your goals!
Lupa [ View Profile ]
Mar 12, 2008 9:31pm
Thanks for the comment ;-) Great progress!
ChickenTuna [ View Profile ]
Feb 27, 2008 11:11am
I've never been on a diet in my life.. I don't eat junk or processed stuff :)
trash TrailrParkTrash [ View Profile ]
Feb 15, 2008 6:05am
Excellent progress Ivan, congrats!
USeePaula [ View Profile ]
Feb 6, 2008 9:40pm
Thank you.. You have made some real progress!!!!
spanishbelle [ View Profile ]
Jan 23, 2008 11:25am
yes, we are happy. Thank you for the compliment and the visit. Good luck to you.
Nationals Pitbullcavegirl [ View Profile ]
Jan 20, 2008 8:59am
very nice results and thank you for the compliment
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
Jan 18, 2008 9:25am
Wow..look at your progress pictures, they speak volumes.. Great job. Can't wait to see where it takes you :O)
front pic noonenoo012121 [ View Profile ]
Jan 9, 2008 5:41am
Great job so far buddy. Wish u lots of muscles and good health for 2008! Gert
Earth tones 100%beef [ View Profile ]
Dec 19, 2007 8:30am
Wow! What an awesome transformation, guy. Congratulations. If this isn't a testimony that change is possible. . . nothing is. Keep up the great work. You've really inspired me today.
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