Member Since: Mar 30, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 19
Overall: 2,762
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 9 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: May 11, 2008 8:33amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Apr 19, 2008 4:05pmLast Blog Post : Mar 30, 2007 8:16pm
Real Name: Irakli mita
Sex: Male
Age: 17
Location: Ossining, New York, United States
Occupation: High school student
Personal Website:
Gym: Club fit, school weight room
Gym Location: Braicliff
When I Started: May, 2006
How I Started: When i first brought dumbells in models sporting goods and started lifting at home i just fell in love with the sport.
Why I Love It: It makes you feel good about yourself and keeps your confidence up for any challenges.
How I Stay Motivated: When every body tells me what a great body i have.
BB Accomplishments: I went from skinny 125 pounds to ripped 165 pounds.
Forum Signature: What doesn't kill you makes you stronger.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Get up to 185 after the football season.
Goal (Long): Bigger-Stronger-Faster!!!!!!!!!!!
i want to be 200-225lb when im 18-my 20s and still keep my flexebility and speed at the same level or even improve.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest: any teen contest
This Member has not entered any Videos yet.
Ronnie Coleman a best of www.Team-Andro.com
Played: 226 Why I like this video: His the God of bodybuilding!!!!!!!!!!!!
greatest tackles
Played: 147 Why I like this video: Crazy Sh!t
Reggie Bush High School Rudy mix
Played: 139 Why I like this video: His a beast!!!!!!!!!!
harry the hamster
Played: 106
Russian Climbing Ninjas
Played: 139
The Blade Dexter Jackson - Massive Workout
Played: 67
Category: Training on Mar 30, 2007 8:16pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 5, 2007 8:00pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Football, track and field
bodybuilding
mixed martial arts
Magazines:
Muscle and fitness
Men's Health
Healthy Foods:
salmon, turkey sub, chicken breast
Cheat Foods:
mcd's, chinese, soda and popcorn
Fitness Books:
serious strength training
Workout Music:
hip-hop, rap, and TECHNO!!! baby
Supplements:
[ Leave IKA MITA a Comment
shawn guest Mar 31, 2008 3:29pm
you play near us. i play freshman football for north rockland.
Andyifbbpro [ View Profile ] Feb 22, 2008 8:18pm
Bratha'! IKA-
Could you do me a favor?
Could you go to the "Actual" You Tube site and search Andy Haman and view my New American Gladiator video and make a comment!
It just might help SHOCK!
Thanks! and Take Care-
Andy
Growing-up [ View Profile ] Dec 23, 2007 3:11pm
Merry Christmas Irakli, may 2008 bring us more energy to do more things bigger and better.
TrailrParkTrash [ View Profile ] Oct 2, 2007 9:28am
solid athletic base bro.. congrats!
Growing-up [ View Profile ] Aug 25, 2007 5:56am
Irakli excellent athletic body and built, keep training hard and smart, excellent job.
derby_dave [ View Profile ] Aug 24, 2007 2:48am
how do u get your abs like that, looking ripped
gabriel guzman again guest Aug 6, 2007 4:47pm
hey there vahktangishville=), this is a comment.
from your pal, gabriel anthony guzman
he sends you lots of love and hopes you progress in your special talent. have a superduper summer! =D ttyl!! xo
Gabriel Guzman guest Aug 6, 2007 4:42pm
your a bitch. i can kick your ass. when school begins ima beat your ass
kag808 [ View Profile ] Jul 24, 2007 7:28pm
Thanks for the add. Good luck with your goals, you're looking pretty solid! Overall you look fantastic!
Phillip Wylie [ View Profile ] Jul 24, 2007 2:20pm
Thanks for the add!
SHADYFX [ View Profile ] Jun 10, 2007 9:34am
HIT ME UP IIGHT!
SHADYFX [ View Profile ] Jun 10, 2007 9:31am
Can U fight?
donjuandemarko [ View Profile ] May 14, 2007 7:37am
nice abs man
TXBULL [ View Profile ] May 8, 2007 6:02pm
U got the thickest and well developed ABS!! DAMMN
Dreeze [ View Profile ] May 1, 2007 1:38pm
sup dude.
lkalcevic [ View Profile ] Apr 20, 2007 8:56pm
thanks for the add man
getingbuff [ View Profile ] Apr 19, 2007 6:55pm
great abs and chest
wannabe400club [ View Profile ] Apr 11, 2007 8:27am
Sweeeeeeeeeeeet, thanks man, id really aprechiate it!!!!!!!
¤ S E T H ¤ [ View Profile ] Apr 9, 2007 11:43pm
thanx for the add!
wannabe400club [ View Profile ] Apr 9, 2007 8:34am
Also if you could, can you tell me what you do to get such increadable abs couse really they are FANTASTIC and especially for your age!!!! could you share your routine or if their is a diet or a supplement that you take??? Id really appreciate it!!!!!
