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Overall Goal
///
Transform My Body
goal physique
Strongman
Progress & Goals
BEFORE
CURRENT
157.7 Lbs.
LEAN BODY MASS
22.3 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Mar 24, 2013
CURRENT BODY FAT
12.3
%
Feb 27, 2013
PROGRESS HISTORY
Lbs.
2012-09-12,2012-09-13,2012-10-24,2012-12-07,2013-02-13,2013-02-27,2013-02-28,2013-03-24
185,185,178,174,174,174,174,180
May 14, 2014
200 Lbs.
%
2012-09-12,2012-10-24,2012-12-07,2013-02-13,2013-02-27
20,15,15,10.6,12.4
May 14, 2014
15 %
Lbs.
2012-09-12,2012-09-13,2012-10-24,2012-12-07,2013-02-13,2013-02-27,2013-02-28,2013-03-24
148,148,151.3,147.9,155.6,152.4,152.4,157.7
Programs
My Workout Philosophy View My Full Workout Program
IIGTOII has not added any program information.
My Nutrition Program View My Full Nutrition Program
IIGTOII has not added any program information.
My Supplement Program View My Full Supplement Program
IIGTOII has not added any program information.
My Motivation Program View My Full Motivation Program
IIGTOII has not added any program information.
IIGTOII joined the Physique Elite BodyGroup.
Reason I joined this BodyGroup: I would love to join the group to get the most out of my DTP transformation that I'm just starting Members: 178
Visitor Comments
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IIGTOII joined the Legs Of Steel BodyGroup.
Reason I joined this BodyGroup: I wanna become the guy with the best legs in my gym so I can inspire other people to hit LEGS Members: 1086