Discounts & Deals - Sign Up!
real name
Nick C. instagram: NickMuscle
age
28
gender
Male
location
Bakersfield, CA, US
gym
Muscle Militia HQ
occupation
Overall Goal
///
Transform My Body
I want to help lifes underdogs achieve there goals, and remain natual! I just shot my first pro fitness ad and want to keep the ball rolling!!!
Progress & Goals
BEFORE
Aug 22, 2007
CURRENT
Jan 1, 2012
194.4 Lbs.
LEAN BODY MASS
14.6 Lbs.
BODY FAT
CURRENT WEIGHT
209
Lbs.
Aug 10, 2012
CURRENT BODY FAT
7
%
Aug 10, 2012
PROGRESS HISTORY
Lbs.
2009-09-13,2009-09-18,2009-09-22,2009-09-26,2009-10-05,2009-10-15,2009-12-03,2009-12-19,2010-04-26,2010-05-31,2010-07-23,2010-08-11,2010-09-28,2010-10-05,2010-10-26,2010-12-10,2011-03-23,2011-07-27,2011-12-31,2012-01-23,2012-08-10
234,230.9,229.1,226.2,228.6,226.8,231,230,225,219,216,220,226,221,225,220,230,223,218,214,209
%
2009-09-13,2009-12-19,2010-04-26,2010-07-19,2010-08-08,2010-10-05,2010-12-10,2011-03-23,2011-10-17,2011-12-31,2012-01-23,2012-08-10
15,13.9,11.6,11,10.5,9.7,9,11,10,9,8,7
Lbs.
2009-09-13,2009-09-18,2009-09-22,2009-09-26,2009-10-05,2009-10-15,2009-12-03,2009-12-19,2010-04-26,2010-05-31,2010-07-23,2010-08-11,2010-09-28,2010-10-05,2010-10-26,2010-12-10,2011-03-23,2011-07-27,2011-12-31,2012-01-23,2012-08-10
198.9,196.3,194.7,192.3,194.3,192.8,196.4,198,198.9,194.9,193.3,196.9,202.3,199.6,203.2,200.2,204.7,200.7,198.4,196.9,194.4
Programs
My Workout Philosophy View My Full Workout Program
I.Go.Heavy has not added any program information.
My Nutrition Program View My Full Nutrition Program
I.Go.Heavy has not added any program information.
My Supplement Program View My Full Supplement Program
I.Go.Heavy has not added any program information.
My Motivation Program View My Full Motivation Program
I.Go.Heavy has not added any program information.
Visitor Comments
WBNATL
Big dawg, I'm trying to get it this year. I've made significant progress this year. I have several contest on schedule, starting in May. I'm putting the work in. Training been really great for me...motivated through brothers like you that are already there.
Mar 21, 2012 9:16pm
Gemini786
How is your progress coming!!Good luck with your Goals in 2012. Happy Holidays!!!
Dec 18, 2011 11:10pm
QuanaB
I will be one of your models for your clothing.. ;) stay motivated and stay focused..
Dec 12, 2011 12:42am
hotgixxergirl
that sounds like a good cheat meal, for some reason i have been craving ice cream for mine then feel bad for eating it! i wish i could crave something a little healthier. :)
Dec 11, 2011 4:19am
silencemonkey
Lol! Dude you better keep that Lincoln. They are sweet cars and very rare!! Also keep up the hard work at the gym. You are lookin pretty solid!!
Jul 28, 2011 9:41am
miked512
Man, where's that profile pic come from!? Holy crap you're making excellent progress!!!
Jul 28, 2011 5:36am
miked512
Man, when we find that magic moment in our training where we're the leanest ever, we continue to keep growing and get leaner in the process, its like heaven and we try to continue it and make it all better. congrats for being in that position.
You are indeed looking huge and lean too.
Hah, I think I've found myself on a cut thats going kinda well. I need more time though. Keep up the great work.
May 8, 2011 4:54pm
tattzulu
Same here, bruh! Lifting hard, heavy and consistently. Still trying to get this diet/cardio thing under control. Trying to lean out to at least 215 by mid-summer...trying to get some abs poppin'. Keep grindin', brethren!
Apr 24, 2011 5:04pm
I.Go.Heavy is now friends with Vlads, asimms3618 and 1 other.