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10-16-07 04-12-05
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Membership Info
Member Since: Oct 16, 2007
BodyBlog Started: Dec 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 220
Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: none
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Apr 22, 2008 12:59am
Last Forum Post: Never
Last Photo Upload: Oct 16, 2007 11:35pm
Last Profile Update: Jan 27, 2008 2:59pm
Last Blog Post: Dec 5, 2007 4:12pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 7
Stalking (?) : 0
IGPOD

"To lose another 10-15 lbs before I begin to build more muscle. It would be a mile stone to be in back in the 220's so that is my main motivation, hopefully I can do this by early February."

Personal Info And Background:
Real Name: DH ~ IGPOD
Sex: Male
Age:
Location: Sierra Vista, Arizona, United States
Occupation: Student/ Entrepreneur/ Athelte
Personal Website: http://Not yet
Gym: Personal gym
Gym Location: Southwest Arizona
When I Started: Oct, 2007
How I Started: Got tired of not being taken seriously in athletic comptetions. There is a lot of stereotyping and although I was a big guy, I was still a better athlete than most; plus it doesn't feel good when people you know tell you that your getting fat.
Why I Love It: Motivation, pump, and the thought of accomplishing a goal that definately takes mental and physical toughness, endurance and willpower.
How I Stay Motivated: I stay motivated by knowing what I can and cannot do, and knowing that I can accomplish my greatest goal with a little bit of hard work and sweat (something I need anyways) is exhilarating.
BB Accomplishments: I want to bench 225 30 times, have a waist between 32" and 36" and a body fat %age of 10% to 15%.
Forum Signature: Don't be afraid your life will end, be afraid that it will never begin

IGPOD
Last Updated: Jan 27, 2008 2:51pm

Progress Pictures
Oct 16, 2007 Jan 27, 2008
I finally decided to change my lifestyle.
256 lbs 10-16-2007, This is where I begin, right here today!  Me @ 235 lbs.
Last Updated: Jan 27, 2008 2:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 27, 2008 2:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 27, 2008 2:24pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): To lose another 10-15 lbs before I begin to build more muscle. It would be a mile stone to be in back in the 220's so that is my main motivation, hopefully I can do this by early February.
Goal (Long): To go to the 2008 regional combines and get a look from an NFL team. By the time I go (May or June) I will be benching 225 at least 23-25 times with a vertical jump of 32"-35" and be running a 4.59-4.62 second 40yd. I will definately turn some scouts heads as by that time I plan on being 240 lbs, and to the best of my knowledge, guys like me that can move, have great field vision, and the desire to become the best aren't particularly beating down the doors of any NFL team to run the rock, so I know I will make it. WISH ME LUCK!
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal: 15%
Upcoming Contest: 2008 NFL regional combines
Last Updated: Jan 27, 2008 2:42pm

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Contest History:
No Contests
Last Updated: Jan 27, 2008 2:42pm

Videos of IGPOD
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Last Updated: Jan 27, 2008 2:42pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 27, 2008 2:42pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 5, 2007 4:12pm

Recently I have started to get in shape and I have had a huge turn around from where I began; as anybody would.  Right now my body is to the point where I have to really try hard to accomplish my goals, this is where most people get discouraged and crawl back to their comfortable lifestyle of...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 27, 2008 2:42pm

Supplement Reviews
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Forum Activity:
User Title: Future NFL player
Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 27, 2008 2:51pm
Recent Threads:


Workout Program:
My workout right now consist mainly of a weight loss program, upper body strength (bench) and training with the strength shoe.
I am working towards my lifelong goal of being an NFL player and so my workouts are condusive to accomplishing that goal. Currently I am at the 80th percentile...
Last Updated: Nov 4, 2007 8:31pm

Favorites
Bodyparts:
Hobbies:
  • Golf
  • Site seeing
  • Poker
Cheat Foods:
  • Pizza, Hawaiian style or Brooklyn style
  • Bratswurst with mustard and sourcraut
  • McDonalds DBL 1/4 pounder with cheese and a coke
Workout Music:
  • Anything with a good beat. Hip/hop and mostly Alternative
Last Updated: Oct 16, 2007 11:46pm

Friends (7)
FitnessPeanut
 

blacksuperman
208lbs
 

kag808
 

Surf_Sun_Sand
Hard to see back there!
 

LuckeyStoke
 

sarahchickfsu
Handstand
 

TomJimenez
 

Last Updated: Jan 27, 2008 2:59pm

Visitor Comments (5)
[ Leave IGPOD a Comment ]
TomJimenez [ View Profile ]
Nov 19, 2007 6:45am
Thanks for the add D and what amazing progress you have made WAY TO GO!!!!!!!!!!
Happy & Relaxed Captain Ahab [ View Profile ]
Oct 31, 2007 3:05pm
I wish you much success in achieving your goals. Push yourself to be the best that you can be and you will be amazed at the changes and the speed at which they can occur.
kag808 [ View Profile ]
Oct 31, 2007 11:05am
Wow! Amazing progress hun, keep up the good work! :)
BryanGee [ View Profile ]
Oct 17, 2007 5:24am
Hey Dennis welcome to BodySpace! Just wanted to take the time to say hi and wish you much luck and success in achieving all your fitness goals! Train Hard!
kag808 [ View Profile ]
Oct 17, 2007 12:36am
Hey sweets, thanks for the add! :)
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