IFaCaDe's BodySpace - Bodybuilding.com

real name

Blake

age

gender

Male

location

AZ, US

gym

Gold's Gym

occupation

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Overall Goal

///

Compete

Progress & Goals

BEFORE

CURRENT

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202.5 Lbs.

LEAN BODY MASS

22.5 Lbs.

BODY FAT

CURRENT WEIGHT

225

Lbs.

Sep 14, 2012

CURRENT BODY FAT

Sep 14, 2012

PROGRESS HISTORY

Lbs.

2012-04-09,2012-05-25,2012-09-14

235,220,225

Jul 09, 2012

226.6 Lbs.

2012-04-09,2012-05-25,2012-09-14

10,7,10

Jul 09, 2012

6 %

Lbs.

2012-04-09,2012-05-25,2012-09-14

211.5,204.6,202.5

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LATEST MEASUREMENTS

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Philosophy

My Workout Philosophy View My Full Workout Philosophy

IFaCaDe has not added any philosophy information.

Encourage him to write about his philosophy.

My Nutrition Philosophy View My Full Nutrition Philosophy

IFaCaDe has not added any philosophy information.

Encourage him to write about his philosophy.

My Supplement Philosophy View My Full Supplement Philosophy

IFaCaDe has not added any philosophy information.

Encourage him to write about his philosophy.

My Motivation Philosophy View My Full Motivation Philosophy

IFaCaDe has not added any philosophy information.

Encourage him to write about his philosophy.

What IFaCaDe Is Up To

IFaCaDe is now friends with kenethleclair, shakshak and 3 others.

Jan 11, 2013

IFaCaDe is now friends with rj668.

Dec 8, 2012

IFaCaDe is now friends with ryanneugz.

Oct 29, 2012

IFaCaDe added a new photo to his photo gallery.

Oct 26, 2012 | Like

IFaCaDe is now friends with alramsay and MuscleCookie.

Oct 18, 2012

IFaCaDe is now friends with zane11 and PumpingMuscle.

Sep 16, 2012

IFaCaDe updated his weight from 220 Lbs. to 225 Lbs., a 5 Lb. gain in 112 days.

225 Lbs.

Sep 14, 2012

IFaCaDe updated his body fat from 7% to 10%, a gain of 3% in 112 days.

10%

Sep 14, 2012

IFaCaDe is now friends with andimoff80, Going4Swole and 6 others.

Sep 10, 2012

IFaCaDe added 3 new photos to his photo gallery.

Sep 10, 2012

IFaCaDe added a new profile photo.

Sep 10, 2012

IFaCaDe is now friends with superjaredman.

Jun 3, 2012

IFaCaDe is now friends with bostonrun, VascularityNz and 10 others.

May 30, 2012

IFaCaDe added a new photo to his photo gallery.

May 26, 2012 | Like

View all 9 comments

- Report
Going4Swole

Looking awesome bro, great work

May 27, 2012 | Like
- Report
kenethleclair

wow! lookn double width!

Jan 10, 2013 | Like

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IFaCaDe http://www.youtube.com/watch?v=grkvZCp0i-M 9 weeks out posing video!

May 26, 2012 | Like

About Me

personal website:

personal
INFO

About Me:

real name: Blake hometown: AZ, US age: 19 sex: Male occupation:

primary gym: Gold's Gym high school: college: when I started: bodyspace member since: Apr 9, 2012

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Philosophy

My Workout Philosophy View My Full Workout Philosophy

My Nutrition Philosophy View My Full Nutrition Philosophy

My Supplement Philosophy View My Full Supplement Philosophy

My Motivation Philosophy View My Full Motivation Philosophy

What IFaCaDe Is Up To

About Me

Visitor Comments