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real name
Gina Trochiano
age
gender
Female
location
Toms River, NJ, US
gym
Powerhouse Gym & Fitness Center
occupation
Owner of Gina T Enterprises: Glam Squad NJ, GT Glam Gear & ForeverFitCoach
Overall Goal
///
Compete
Progress & Goals
BEFORE
Sep 19, 2009
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
123
Lbs.
Dec 6, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-12-06
123
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Gina Trochiano has not added any program information.
My Nutrition Program View My Full Nutrition Program
Gina Trochiano has not added any program information.
My Supplement Program View My Full Supplement Program
Gina Trochiano has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The pure challenge of accomplishing what I set out to do is what drives me! Living a structured lifestyle has given me purpose and direction in everything I do.
Visitor Comments
Leave a Comment
jasonmille2002
Hey It's getting warmer outside!! You know that means, Diet time is fast approaching! lol
Mar 16, 2010 12:24pm
deannakae
You look amazing!! I just got all my cellucor products and am looking forward to my transformation and being on the road to figure compete!!
Jan 15, 2010 12:19pm
TreeTrunkLegs
Excuse me miss IFBB pro .. we dont train at a powerhouse any more .. :(
Jan 8, 2010 4:18pm
fcalise
Hey I've trained MMA for a few months in Brick before while I was working at Lakehurst. Keep up the good work!
Dec 24, 2009 11:41am
jasonmille2002
Yeah a real long time.LOL Had to dig out yesterday. Great teamwork on Saturday! Thanks
Dec 21, 2009 12:37pm
randyallen
You are welcome Gina, thanks for being a friend here. You lok awesome on that bike and in your progress pic.
God Bless
Randy
Dec 17, 2009 11:42pm
Robert15
thanks for the add yea weight training is a great stress released i am slowly becoming addicted to it
Dec 16, 2009 9:49pm