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Membership Info
Member Since: Dec 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 203
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 27, 2009 3:59pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 28, 2009 4:35pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

IF-

Overall Goal:  short term: get my arms big enough so i can wear my ipod holder while working out :-P

Fit Status:  trying to learn how to embrace the discomfort. it's a discipline

Motivation Level: 10/10


Personal Info And Background:
Real Name:
IF-
Sex:
Male
Age:
Location:
Georgia, United States
Occupation:
IT Professional/Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
'... If you can force all your heart, nerve and sinew - To serve your term long after they've gone, And so hold on when there is nothing in you, Except that will which says to them, "Hold on!"...'
Last Updated: Jul 19, 2009 10:37am

What IF- Is Up To:
Sep 1, 2009
IF- is inspired by jumper11. Reason: "she's fine as all get out! "
Aug 3, 2009
IF- updated Fit Status "trying to learn how to embrace the discomfort. it's a discipline"
Jul 28, 2009
IF- updated Motivation Level from 7/10 to 10/10
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 19, 2009
Starting - 131#s This member has not uploaded an after progress picture yet.
Last Updated: Jul 19, 2009 10:28am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 28, 2009 4:35pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 19, 2009 10:31am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
short term: get my arms big enough so i can wear my ipod holder while working out :-P
Goal (Long):
I want to grow and keep growing until I'm satisfied with what I see in the mirror. I think about 175# or 180#.
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 19, 2009 6:20pm

Members That Inspire IF-:
jumper11 [ BodySpace ]
she's fine as all get out!
rolsey [ BodySpace ]
View all 8 members who inspire IF- »

BodyAnswers
IF- has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 19, 2009 6:20pm

Videos of IF-
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 6:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 6:20pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Biotest GROW! Whey
Biotest GROW! Whey

Started: Jul 19, 2009
Reason: Need more protein! Trying to get big.
Last Updated: Jul 19, 2009 10:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 5, 2009 3:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (0)

Visitor Comments (1)
[ Leave IF- a Comment ]
Red Rock Canyon jumper11 [ View Profile ]
Sep 1, 2009 5:00pm
Thank yuo so much for adding me to your inspiration list. I truly appreciate it. Your reasoning was too funny! And BTW: I ABS-solutely LOVE your short term goal....so it the Ipod fitting yet?? :) BLESSINGS, LAURA
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