Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 14 Photos
820420952_l LOGO 4 MY PERSONAL TRAINING
5 Comments 1 Comments

View IDOIT4ME's:

Contact IDOIT4ME:
Send Private Message
MSN timesbold75
Yahoo IM truthbtold75
Report IDOIT4ME Report IDOIT4ME
Leave Comment for IDOIT4ME Leave Comment

Membership Info
Member Since: Dec 13, 2006
BodyBlog Started: Dec 17, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 37
  • Overall: 3,750
Forum Posts: 79
BodyBlog Entries: 15
Comments to Others: 109
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:47pm
Last Forum Post: Jan 31, 2008 8:55pm
Last Photo Upload: Feb 4, 2008 7:40pm
Last Profile Update: Jul 11, 2008 5:40pm
Last Blog Post: Jun 5, 2008 4:36pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 115
Stalking (?) : 1
IDOIT4ME

"To stay MOTIVATED and keep doing this 4 LIFE!!!"

Personal Info And Background:
Real Name: Michael
Sex: Male
Age: 32
Location: Buffalo, New York, United States
Occupation: Trainer, future plan=have my own fitness shop
Personal Website: http://www.myspace.com/hollatyaboy75
Gym: Golds/South Town Fitness/B.A.C.
Gym Location: Buffalo, Ny
When I Started:
How I Started: It was just something that struck my attention....My idols were Bruce Lee and Arnold Schwarzengger...Both on total opposite sides of the spectrum when it comes to fitness, yet both were extremely fit, and intelligent in their ways of going about getting there. I was born a "twig", and knew that I didn't want to stay like that...I wanted to grow into that tree, that strong Oak that I saw when I looked at Arnold, when I watched Bruce's movies...That's what I wanted to be...I knew that sitting on my butt and not doing anything about it, wasn't going to get me there, so I started training.
Why I Love It: It makes me feel GOOD!!! I know it's good for me, and when people see me, and see me doing it, they then too want to try... I love it!
How I Stay Motivated: Almost the same reason why I love doing it...Life, my girl loves it...Got my lil bro doing it, and those that followed in my path when I use to train...All of that keeps me motivated...Plus, I like the way I fit into my clothes... :p
BB Accomplishments: Just self confidence...proving to others that it can be done...without steroids! Everyone always think we have to do steroids to get big and/or whatever...I hate that closed mindedness!!! Ignorance!
Forum Signature: Fitness 1st...It only takes about an hour of your day to add on years to your life...and if you don't start now, it's only going to get harder for you.
Last Updated: Nov 4, 2007 4:33am

Progress Pictures
Jan 1, 2008 Mar 5, 2008
Front pose Mar08 Progress pic
Taken when I was I getting back n2 the swing of things...  This is a pic I shot 4 Mar08, but the theme is an inside joke 4 my myspace album. 180lbs here...still not workin on the "cut" yet...itz comin'!
Last Updated: Mar 7, 2008 6:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 25, 2008 7:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 25, 2008 7:40pm

Goals:
Main Goal: Live Healthier
Goal (Short): To stay MOTIVATED and keep doing this 4 LIFE!!!
Goal (Long): Going 2 totally switch up my diet this time around. Less red meats and less sugars 4 sure. Supps are going to be used 2 a minimum. Cardio is going 2 be added 2 my regimen and from there, we'll see where it takes me.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest: Mr. Buffalo BB Championships
Last Updated: Jan 20, 2008 3:59pm

BodyAnswers
IDOIT4ME has answered 56 of 56 total questions.
View all 56 of IDOIT4ME's BodyAnswers »

How many reps per set do you usually do? Why?
depends, really...body part, routine, by myself, partner...it depends. 4 the most part...I try not 2 rely "too much" on count, but more on "feel." The only body part that has a somewhat rep range is l...more
- Updated Jun 9, 2008 6:45pm

How long do you rest between sets on average? Why?
Again, depending on body part...Let's put it like this..4 the most part, everything "other than" legs, gets no more than 30sec or however long it takes 4 my partner 2 do him/her. Legs get roughly 2 mi...more
- Updated Jun 9, 2008 6:45pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
u know what...4 what they want and is trying 2 achieve...they all do. It's all about self. What makes u happy, is ideal. I don't lift 2 "look" like some1 else...IDOIT4ME!
- Updated Jun 9, 2008 6:36pm

View all 56 of IDOIT4ME's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 20, 2008 3:59pm

Videos of IDOIT4ME
Flexing
Flexing
Play this video Played: 179
Description: Acting silly in the shower
Me & My Boyz Warming Up 4 Back Day!!!
Me & My Boyz Warming Up 4 Back Day!!!
Play this video Played: 113
Description: Decided 2 record our warm up reps on back day!
FEB '08 Progression Vid
FEB '08 Progression Vid
Play this video Played: 57
Description: My FEB08 Progression Vid. Not letting anything or any1 get in my way of getting where I want 2 in life! Going strong, going Hard!!!
Play this video 26NOV07 Progression Vid Played: 46
Play this video DEC VIDEO...FLEX Played: 51
Play this video JAN08 Progression Vid Played: 60
Play this video Chest Day Played: 49
Play this video Chest Day Played: 69
Last Updated: Feb 15, 2008 9:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 20, 2008 3:59pm

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Jun 5, 2008 4:36pm

I know I haven't been on here 4 a good while, but I've been pretty damn busy! I get up @ 3:50ish(am), do the manly S.S.S., get breakfast consumed, get my head right, and head out the door 2 work! Need 2 be "up" and motivated prior 2 hittin the gym! I due my 8...and right after, I do...


Current Supplements:
GNC Fish Oil
GNC Fish Oil

Started: Nov 05, 2007
Reason: 
ON BCAA 1000 CAPS
ON BCAA 1000 CAPS

Started: Nov 09, 2007
Reason: 
MuscleTech NaNOX9, 180 Caplets
Started: Feb 01, 2008
Reason: 
MuscleTech Halo  read more »
Last Updated: Jun 14, 2008 8:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 79 View All Posts
Posts Per Day: 0.14
Last Activity: Jun 15, 2008 3:51pm
Recent Threads:


Workout Program:
As far as sets, I do 4, with pyrmid rep style. Reps may vary...increasing weight as I go along. I go along with a set program for about a month or two, then switch it up... EVERONES body is different in how it may react, but I found this to be most effective...

I may superset alot of these...
Last Updated: Dec 15, 2006 12:03pm

Favorites
Bodyparts:
Hobbies:
  • Training, photography, movies..life...
Magazines:
  • Men's Helth, Men's Fitness, Flex, Iron Man...etc
Healthy Foods:
  • Chicken
  • tuna
  • turkey
Cheat Foods:
  • Whoa...ChickenFingers...honeyMustard! WITH Fries!
Fitness Books:
  • The New Encyclopedia of Modern BodyBuilding, Arnold S.
Workout Music:
  • DMX, TUPAC, NAS, JAY Z, LUDA, mostly my ol'school...RAKIM...list goes on.
Supplements:
Last Updated: Jan 14, 2007 10:45am

Friends (116)
iLoveIT
 

boxrqt
Before a fight 2002
 

lean-n-hard
 

Antonioc85
Break in between smith shoulder press
 

ThanksB2God
REAR LATS
 

panoskaragounis
 

seanbomb25
october 2006
 

dieseldru
Back Bis Want More Size
 

kendafriend
 

Last Updated: Jul 11, 2008 5:40pm

Visitor Comments (86)
[ Leave IDOIT4ME a Comment ]
I need serious muscle buuilding Infiniteblaq [ View Profile ]
Jul 11, 2008 11:10am
Peace and blessings bro. How are things going for you?
After a cheat meal.....that was sooo worth it! mashakat [ View Profile ]
Jun 17, 2008 10:52pm
Thank! nice work urself!
Back Bis Want More Size dieseldru [ View Profile ]
Jun 6, 2008 7:32am
yo i just read your leg comment. my monday night routine is usually salt-water, extremely slow movements, lots of slow extention and flexion, and i even have to sleep a certain way with the knees bent just right. i've had too many 2am wake-up calls by my cramping quads. lol.
soldierhard [ View Profile ]
Jun 5, 2008 6:55pm
thnx 4 the add bro i will when i have more time
summer 08 dustofnations [ View Profile ]
Jun 5, 2008 11:56am
haha saw your comment about the legs while sleeping thing. Dammit, ain't that the truth
REAR LATS ThanksB2God [ View Profile ]
Jun 3, 2008 8:48pm
that is why i hate leg day, case in point. Yeah man train hard too!
REAR LATS ThanksB2God [ View Profile ]
Jun 3, 2008 8:48am
haha you funny man but thanks for the compliments..hopefully they (lats) will be bigger next year...and also wish you a speeedy recovery bro
REAR LATS ThanksB2God [ View Profile ]
May 29, 2008 7:05pm
wow man, torn cartilage, good your still hitting it hard...me man just coming off my high of my 1st comp and otherwise trying to get bigger for next year. yo! you should did the Mr. Buffalo and showed those "cheaters" it's all about hard work
REAR LATS ThanksB2God [ View Profile ]
May 28, 2008 6:29pm
yo man how's training going? you ever do the Mr. Buffalo comp?
trash TrailrParkTrash [ View Profile ]
May 20, 2008 8:34am
Michael!! are you cut yet?! ;)
Carnival Daly elleboogie [ View Profile ]
May 4, 2008 7:18pm
ur hard work shows well. Good job :)
orange quads littlred67 [ View Profile ]
May 4, 2008 9:25am
I appreciate you comments too :) Thank you . Looks like you are putting in lots of hard work your self.
Me @ 169 lbs. stay.krispy [ View Profile ]
Apr 11, 2008 6:44pm
Thanks g. You know what man I honestly never tried supersets but I do love them dropsets! You do a double dropset and you'll get a mean ass cramp. I love that shit! Oh yeah and you know the ladies are as dirty minded as us men are they just never admit it. Some are worse. Yo, sorry for replyin so late I just been training hard. Police Academy starts in June and I made it in!
Legs Surf_Sun_Sand [ View Profile ]
Mar 23, 2008 12:11pm
Great photo! I love this video...I have it posted on my Bodyspace profile. Hot!
I need serious muscle buuilding Infiniteblaq [ View Profile ]
Mar 23, 2008 6:16am
Thanks bro. Happy Resurrection to you. All is well man, Just changed gyms that has all I need and $40 cheaper. Trying to save wherever I can.
miked512 [ View Profile ]
Mar 21, 2008 3:52pm
Man, isn't that the fun part though? Beating all of the cheaters anyway? you can do it!
I need serious muscle buuilding Infiniteblaq [ View Profile ]
Mar 21, 2008 8:24am
Sup man? How is your workout coming along?
miked512 [ View Profile ]
Mar 18, 2008 9:49am
well, geez you're trying to get to 4? SICK!!!! When's the contest?
trash TrailrParkTrash [ View Profile ]
Mar 17, 2008 9:08am
Parental advisory?! hahaha.. good one ;)
KAPPA_KUTS [ View Profile ]
Mar 12, 2008 4:00pm
Thanks for keep me motivated. It's 'BEAST MODE TIME'
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Tight! Hardcore
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout