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Membership Info
Member Since: Feb 12, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 1,029
Forum Posts: 88
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 16, 2009 10:04pm
Last Forum Post: Jan 30, 2009 12:00am
Last Photo Upload: Nov 19, 2008 4:13pm
Last Profile Update: Nov 20, 2008 3:01pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 22
Stalking (?) : 10
Inspiring (?) : 0

IAMTHELAW2005

Overall Goal:  I want a pro card b4 I turn 30

Fit Status:  IAMTHELAW2005 has not entered a Fit Status.  Ask IAMTHELAW2005 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
John Howard
Sex:
Male
Age:
19
Location:
Cincinnati, Ohio, United States
Occupation:
Out of work
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I just lost tons of weight and was finally seeing my abs as you will see in my pictures, however, I was told to just start eating everything in sight, lifting weight that I never thought I could and that I could pack on major muscle, I hate the idea of getting fat again but I guess I have to
Why I Love It:
Well I just wanna be buff, and now that I started bulking 10/08 i'm a little depressed but I was tld eating everything in sight with in reason (nohting deep fried ect.) and intense weight I thought I couldnt lift will pay off big.
How I Stay Motivated:
Just wanting to be buff bye the time i'm 20
BB Accomplishments:
I went from 300 pounds at 10 years old, to 147 at 18, saw my six pack as you can see in the pictures, but now as of 10/08 i'm going t eat everything in sight and pack on pounds to get buff
Forum Signature:
Last Updated: Oct 9, 2008 12:48pm

What IAMTHELAW2005 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Sep 30, 2008 Nov 20, 2008
Last Updated: Nov 21, 2008 12:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 20, 2008 3:36pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 20, 2008 3:36pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want a pro card b4 I turn 30
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 9, 2008 1:02pm

Members That Inspire IAMTHELAW2005:
IAMTHELAW2005 does not have inspirational members yet.

BodyAnswers
IAMTHELAW2005 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 9, 2008 1:02pm

Videos of IAMTHELAW2005
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2008 1:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2008 1:02pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Cytomax Cytomax Protein Pure Performance Drink
Cytomax Cytomax Protein Pure Performance Drink

Started: Nov 10, 2008
Reason: No sugar, no fat, no cars, 40 grams of protein in a 20fl oz serving. From the makers of...
Last Updated: Nov 20, 2008 3:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 88 View All Posts
Posts Per Day: 0.13
Last Activity: Jan 30, 2009 6:52pm
Recent Threads:


Workout Program:
I add on my abs work outs to Tuesdays, Thursdays, Saturdays and Sundays.


Monday
1. Over head tricep extensions
2. Tricep pull downs with v bar
3. Hammer curls
4. Wrist curls
5. Concentration curls (not always)
6. Skull crushers (not always)
Tuesday
1. Squats
2. Leg...
Last Updated: Nov 19, 2008 4:31pm

Favorites
Bodyparts:
Hobbies:
  • baseball
  • music
  • myspace
Healthy Foods:
  • Anything wheat, wheat pasta, wheat bread, hell I kill loafs of wheat bread a day. Love peanut butte
Workout Music:
  • Motley Crue and Theory of a Deadman
Last Updated: Nov 19, 2008 4:38pm

Friends (32)









Last Updated: Nov 19, 2008 9:37pm

Visitor Comments (7)
[ Leave IAMTHELAW2005 a Comment ]
RSobkowz [ View Profile ]
Jan 4, 2009 10:34pm
http://groups.bodybuilding.com /body_fat_be_damned Check it out man I started a BodyGroup. Join in if you want and pass it along to anyone else who may be interested.
RSobkowz [ View Profile ]
Nov 26, 2008 12:14pm
LMAO, 72 servings? Is that a coffee can? I am guilty of eating a jar start to finish on few occasions. I swear as crazy as it sounds within 24 hours I feel like I'm leaner than before pigging out. Not sure if there's any truth to it or its just the bloating going away, haha.
RSobkowz [ View Profile ]
Nov 24, 2008 7:24pm
I definitely just crushed a jar...wtf. I hate that stuff!
RSobkowz [ View Profile ]
Nov 22, 2008 9:59am
LMAO, better you than me man. I was grocery shopping and thought about buying some but I knew within an hour of getting home it'd be wiped out so I skipped it.
RSobkowz [ View Profile ]
Nov 19, 2008 8:57pm
Awesome job on the weightloss man. "Eating everything in sight" not a good idea. Stick to the healthy stuff!
sixpackabs [ View Profile ]
Nov 19, 2008 5:16pm
lookin solid man!
Leastbaseball24 [ View Profile ]
Oct 1, 2008 7:29pm
Nice build. Keep up the hard work. Good luck with your wresting ambitions. Are you doing any kind of training to help with that goal?
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