Last Visit: Jul 4, 2009 8:28am Last Forum Post: Dec 14, 2008 6:41pm Last Photo Upload: May 17, 2009 12:01pm Last Profile Update: Nov 9, 2008 7:27pm Last Blog Post: Oct 9, 2007 7:19pm
Overall Goal: IAMGHOST has not set an Overall Goal
Fit Status:
IAMGHOST has not entered a Fit Status.
Ask IAMGHOST for an update.
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
Occupation:
Dad,Husband,Student
Personal Website:
Gym:
Gym Location:
Tennessee
When I Started:
Mar, 2007
How I Started:
Feb.2 2007 i stepped onto the scale to discovered that my poor nutrition and bad habits had resulted in 129 lbs. of skin and bones.........SO I HIT THE GYM!.....HARD.
Hey man, good to hear you working hard. Loving that avatar picture. Looks like legs are growing nicely. I am working on legs myself and am trying hard to build more definition. Boy do I really want to take some time off...but I can't. Got to keep working hard at my goals :) Keep it up man. Good to see you back online.
Training is going great! You are looking pretty buff. I haven't been on in awhile neither. I have been having internet issues. Its all good now though.
Its not sporadic. Its actually a tad bit consistent even though it ranges from once a day to three times a day. Depends on if I get the morning cardio session in or not. It can be a real hellraiser or not.
Good to see you're back at it. Training is still going on right?
Hey! Yeah I know. I have been gone for a bit. I not only let myself get derailed, I didn’t dish out the encouragement to my friends. I apologize. I know I don’t have to but I have found that my friends help me stay on track and I hope I do you as well. So please forgive me for abandoning you and fill me in on what you have been up to these last couple of months. How are your workouts? Diet? Motivation? What are you looking forward too? Have your goals changed?
