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Membership Info
Member Since: Oct 6, 2007
BodyBlog Started: Oct 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 1,628
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 122
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 8:46pm
Last Forum Post: Never
Last Photo Upload: Oct 6, 2007 9:18pm
Last Profile Update: Jun 22, 2008 8:52pm
Last Blog Post: Oct 9, 2007 7:19pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 470
Stalking (?) : 196
IAMGHOST

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 39
Location:
Occupation: Dad,Husband,Student
Personal Website:
Gym:
Gym Location: Tennessee
When I Started: Mar, 2007
How I Started: Feb.2 2007 i stepped onto the scale to discovered that my poor nutrition and bad habits had resulted in 129 lbs. of skin and bones.........SO I HIT THE GYM!.....HARD.
Why I Love It: I FEEL GREAT!!!!!
How I Stay Motivated: MY BEFORE PICS!
BB Accomplishments: COMING SOON!
Forum Signature:
Last Updated: May 28, 2008 11:10am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2007 12:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 15, 2008 3:37am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 15, 2008 3:37am

BodyAnswers
IAMGHOST has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Mar 15, 2008 3:37am

Videos of IAMGHOST
This Member has not entered any Videos yet.
Last Updated: Mar 15, 2008 3:37am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 15, 2008 3:37am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 9, 2007 7:19pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Epic Nutrition 5-Tetra, 90 Tablets
Started: Nov 27, 2007
Reason: decrease recovery time and lactic acid!
Fizogen Blast Cycle, 1035 Grams, Delicious Fruit Punch Rush
Started: Jan 10, 2008
Reason: Good nitric oxide/creatine rush!
Nature's Best Hardcore Pak, 30 Packets
Started: May 20, 2008
Reason: gotta have your multi
Last Updated: Jun 22, 2008 8:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Today, 7:08pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • School and working out!
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Tuna
Cheat Foods:
  • Pizza
Workout Music:
  • Lil John,Southern Rap and a little Lincoln Park!
Last Updated: Apr 29, 2008 3:02pm

Friends (666)
shortee whop
 

artisnot
 

turkishmomma
 

tlblais
 

ChickenTuna
 

fitdiva83
 

SuperQT
shreaded abs
 

ShellZ
Back @ 2 weeks
 

femalemuscle
Photo by Marc Goldstein
 

Last Updated: Jun 22, 2008 8:46pm

Visitor Comments (105)
[ Leave IAMGHOST a Comment ]
shankyw [ View Profile ]
Apr 27, 2008 5:10am
Thanks for the add! You were really 129 pounds????? You look great...keep up the hard work!
Daretosoar [ View Profile ]
Apr 17, 2008 3:39am
Just wanted to see how things are going. how is the training? are you making progress towards your goals?
Rear double biceps 220 mdrane [ View Profile ]
Apr 14, 2008 4:32pm
Thanx for the add!
Daretosoar [ View Profile ]
Mar 29, 2008 4:05am
Just making my rounds dishing out encouragement and cheering for the success stories of my friends. Shoot me an update.
OVERALL WIN! KellyKel74 [ View Profile ]
Mar 8, 2008 2:33pm
Hey you~ Just stopping by to say hello =)
Daretosoar [ View Profile ]
Feb 28, 2008 5:52am
Stopping by to make sure all is going well. Let me know
fitnblnde5 [ View Profile ]
Feb 3, 2008 11:24am
How's it going?? haven't heard from you in awhile.. hope all is well
Rear Lat BISON 911 [ View Profile ]
Jan 26, 2008 5:41pm
Whats new.
just me chicana_peach [ View Profile ]
Jan 15, 2008 3:58pm
Hi, how is everything? Training going alright for you?
Chillin'  Does my chest look big? Cheeba24 [ View Profile ]
Jan 13, 2008 2:02am
Keep reachin' for the sky and lifting the heavy weight and the goals will come.
miked512 [ View Profile ]
Jan 8, 2008 5:48am
Man, how were the holidays? How have you been?
hurdlegirl [ View Profile ]
Jan 4, 2008 8:17am
thanks, i hope you had a great holiday!
Jokey Shot - Not a real Flex Issue! Jamieinge [ View Profile ]
Jan 3, 2008 8:09am
good shot. happy new year, keep up the hard work!
Upload your profile picture! babycarol [ View Profile ]
Dec 27, 2007 10:03am
Happy Holidays to you 2
clantigua [ View Profile ]
Dec 26, 2007 4:12pm
same to you! Thank you.
14 hours out KatNap [ View Profile ]
Dec 26, 2007 9:03am
hey hows it going long time and happy new year >^..^<
Tumtum Kat82 [ View Profile ]
Dec 25, 2007 6:01am
Check out those pythons! Well done :) Keep up the brilliant work! A+
ashley2212 [ View Profile ]
Dec 24, 2007 11:53am
Same to you... I forgot about that sexy back! Made my day ;)
practicing for my bikini shot once im 35 pounds LI shellyrene [ View Profile ]
Dec 24, 2007 10:31am
Have a wonderful day and an even better New Year to come!!
kag808 [ View Profile ]
Dec 24, 2007 10:08am
Same to you sweetie! :D
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