Member Since: Apr 4, 2008
BodyBlog Started: Apr 4, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 148
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 21
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Jul 2, 2008 9:39am
Last Forum Post : Apr 7, 2008 1:57pm
Last Photo Upload : May 26, 2008 3:01pm
Last Profile Update: May 28, 2008 8:31am
Last Blog Post : Apr 4, 2008 8:28am
Real Name:
Sam
Sex:
Male
Age:
22
Location:
Clovis, New Mexico, United States
Occupation:
USAF Active Duty
Personal Website:
Gym:
Cannon AFB Fitness Center
Gym Location:
Cannon AFB
When I Started:
Jan, 2005
How I Started:
I started working out while I was deployed and loved the way it felt.
Why I Love It:
I love getting that pump, like arnold says. Also all the comments from people.
How I Stay Motivated:
I am pretty self motivated. I'm not where i want to be right now so i know i have to keep hitting it.
BB Accomplishments:
The only accomplishments i guess i would have to say hitting the 275 Bench Press club. I am now working on 300 lbs.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 4, 2008 8:28am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
4 View All Posts
Posts Per Day:
0.04
Last Activity:
May 30, 2008 12:58pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Dirtbike Riding
Lifting Weights
Workout Music:
Fallout Boy
Disturbed
Drowning Pool
Supplements:
[ Leave IADIYEAH a Comment ]
pinkfit [ View Profile ]
May 7, 2008 11:56am
I do trail riding every weekend! I want to do track one day and hit some bigger jumps!
pinkfit [ View Profile ]
May 6, 2008 2:31pm
It's a little 140 klx. It does me well but I need something bigger.
Jcup [ View Profile ]
Apr 18, 2008 8:21am
I worked COSO for the 522nd FS. I got out of the Air Force in 2000 and went to school at Texas Tech in Lubbock, TX about an 1.5 east of Clovis. Are F-16s still the dominant fighter there?
Jcup [ View Profile ]
Apr 14, 2008 10:48am
Lookin strong Sam. I was stationed at Cannon as well from 97-2000. I thought they were going to close that base for good a few years back but I guess not. Is 522 FS still there?
sweetmama83 [ View Profile ]
Apr 9, 2008 9:36am
well thank you for enjoying my pics i love the arms i'm an arms gal!!
Xercisegrl [ View Profile ]
Apr 8, 2008 8:11am
Thank you so much!!
berniemack83 [ View Profile ]
Apr 7, 2008 2:17pm
nah not yet shoot a thread see if you get any reply's
lexusgirl81 [ View Profile ]
Apr 7, 2008 10:17am
He thx for the comment!! Hope all is well with u
berniemack83 [ View Profile ]
Apr 7, 2008 9:06am
WERD NICE PIC
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