Member Since: Feb 5, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 12
Overall: 543
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Jan 6, 2010 6:35amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 14, 2009 9:12amLast Blog Post : Feb 20, 2009 10:56am
Hzannard77
Overall Goal: I want more definition and less body fat.
Fit Status:
Alittle stressed these days...hoping to hit the gym.
Real Name: Anna
Sex: Female
Age: 32
Location: North Carolina, United States
Occupation: Graphic Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started: I saw a past Christmas photo and was angry at myself for getting so fat.
Why I Love It: I love the feeling I get knowing that another workout is closer to my goal.
How I Stay Motivated: I stay motivated by setting small goals for myself....seeing my mind & body change.
BB Accomplishments:
Forum Signature:
Dec 24, 2006
Dec 12, 2007
I was actually heavier than this...topping in @ 185 lbs. Me @ 175.
This is me now.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I want more definition and less body fat.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 18%
Upcoming Contest:
Hzannard77 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 20, 2009 10:56am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 6, 2010 6:35am
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Hers Muscle & Fitness
Oxygen
Fitness & SELF
Healthy Foods:
Oatmeal
Whey Protein
Grilled Chicken
Cheat Foods:
Anything chocolate
Pizza
Thai food
Supplements:
[ Leave Hzannard77 a Comment
Atl2La [ View Profile ] Apr 29, 2009 3:33pm
www.Rocksolidfitness.webs.com
hey see that your looking to get back into for summer check out my personal website on tips and great information on workouts
Tj Bruss
ampamp75 [ View Profile ] Mar 18, 2009 1:07pm
thanks so much...
ski23man [ View Profile ] Feb 23, 2009 7:53pm
Appreciate the add Anna, keep working hard!!!
Dave
Ian1982 [ View Profile ] Feb 23, 2009 5:07pm
Good luck with your goals! :)
Noreality [ View Profile ] Feb 23, 2009 1:05pm
thx for the add Anna, great pose :)
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