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Overall Goal
///
Gain Muscle
Just to stay healthy, continue getting ripped, and to keep the ladies happy.
Progress & Goals
BEFORE
Feb 14, 2009
CURRENT
Feb 14, 2009
225 Lbs.
LEAN BODY MASS
25 Lbs.
BODY FAT
CURRENT WEIGHT
250
Lbs.
May 25, 2009
CURRENT BODY FAT
10
%
Mar 16, 2009
PROGRESS HISTORY
Lbs.
2009-03-16,2009-05-25
225,250
%
2009-03-16
10
Lbs.
2009-03-16,2009-05-25
202.5,225
Programs
My Workout Philosophy View My Full Workout Program
HusbandMike has not added any program information.
My Nutrition Program View My Full Nutrition Program
HusbandMike has not added any program information.
My Supplement Program View My Full Supplement Program
HusbandMike has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I want to keep up with all the younger guys...
Visitor Comments
RunnerandLifter
hey how r things going with you? if your interested come take a look at my workout log im interested n ur comments :D
Apr 6, 2010 9:09pm
cawiau
Hey bro, how have you been? How is everything coming along? Keep me posted!
Mar 22, 2010 5:18pm
bhotex
What's up man?! How's training going? What are you working on these days?
Feb 27, 2010 10:38pm
stachedwalker
Here there, Big Man! Just stopping by to see how things are going for and yours these days. Hope this beastly winter weather isn't getting you down. :)
Feb 2, 2010 2:09am
rbempire
Looking great Mike. Amazing results with your progress. How are you doing? Keep up the great work.
Jan 28, 2010 11:55am
RunnerandLifter
hey just a quick question what lifts do u think i should do for my legs when i am able to do them again? my knees r what i am in physical therapy for so i am thinking stay away from squats for a lil while till i get my strength back but just wondering what u think thx
Jan 2, 2010 5:24pm
HusbandMike is now friends with Whomper107.