Bodybuilding.com - Hurc's BodySpace: Progress

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Hurc

"200 lbs and 7%-8% bodyfat by March 2010"

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Hurc's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 16, 2003	Sep 21, 2009

View All 15 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	182.0 lb (82.7 kg)	Change:	21.0 lb (9.5 kg)
	Current:	203.0 lb (92.3 kg)	Percent Change:	11.5 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 6, 2007	Dec 18, 2009	Mar 2, 2008	Goal Has Expired
192.0 lb (87.3 kg)	203.0 lb (92.3 kg)	210.0 lb (95.5 kg)	7.0 lb (3.2 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 28, 2009	203.0 lb (92.3 kg)	1.4 lb (0.6 kg)	0.7 %
Oct 19, 2009	201.6 lb (91.6 kg)	3.6 lb (1.6 kg)	1.8 %
Oct 13, 2009	198.0 lb (90.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 6, 2009	199.0 lb (90.5 kg)	2.0 lb (0.9 kg)	1.0 %
Sep 16, 2009	197.0 lb (89.5 kg)	0.0 lb (0.0 kg)	0.0 %

Aug 19, 2009	197.0 lb (89.5 kg)	-7.0 lb (-3.2 kg)	-3.4 %
Jul 15, 2009	204.0 lb (92.7 kg)	-5.0 lb (-2.3 kg)	-2.4 %
May 7, 2009	209.0 lb (95.0 kg)	-7.0 lb (-3.2 kg)	-3.2 %
May 2, 2009	216.0 lb (98.2 kg)	1.8 lb (0.8 kg)	0.8 %
Apr 2, 2009	214.2 lb (97.4 kg)	0.6 lb (0.3 kg)	0.3 %
Mar 3, 2009	213.6 lb (97.1 kg)	3.6 lb (1.6 kg)	1.7 %
Feb 17, 2009	210.0 lb (95.5 kg)	2.0 lb (0.9 kg)	1.0 %
Feb 10, 2009	208.0 lb (94.5 kg)	4.0 lb (1.8 kg)	2.0 %
Jan 7, 2009	204.0 lb (92.7 kg)	9.0 lb (4.1 kg)	4.6 %
Sep 24, 2008	195.0 lb (88.6 kg)	-10.0 lb (-4.5 kg)	-4.9 %
Aug 17, 2008	205.0 lb (93.2 kg)	13.0 lb (5.9 kg)	6.8 %
Nov 6, 2007	192.0 lb (87.3 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Oct 26, 2007	195.0 lb (88.6 kg)	-11.0 lb (-5.0 kg)	-5.3 %
Jul 11, 2007	206.0 lb (93.6 kg)	5.0 lb (2.3 kg)	2.5 %
Jun 16, 2007	201.0 lb (91.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 11, 2007	201.0 lb (91.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 10, 2007	202.0 lb (91.8 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 8, 2007	203.0 lb (92.3 kg)	1.0 lb (0.5 kg)	0.5 %
Apr 10, 2007	202.0 lb (91.8 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 25, 2007	201.0 lb (91.4 kg)	2.0 lb (0.9 kg)	1.0 %
Mar 20, 2007	199.0 lb (90.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 18, 2007	199.0 lb (90.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 16, 2007	200.0 lb (90.9 kg)	7.0 lb (3.2 kg)	3.6 %
Dec 15, 2006	193.0 lb (87.7 kg)	3.0 lb (1.4 kg)	1.6 %
Nov 21, 2006	190.0 lb (86.4 kg)	-6.0 lb (-2.7 kg)	-3.1 %
Aug 25, 2005	196.0 lb (89.1 kg)	-27.0 lb (-12.3 kg)	-12.1 %
Apr 23, 2005	223.0 lb (101.4 kg)	9.0 lb (4.1 kg)	4.2 %
Nov 28, 2004	214.0 lb (97.3 kg)	9.0 lb (4.1 kg)	4.4 %
Aug 24, 2004	205.0 lb (93.2 kg)	10.0 lb (4.5 kg)	5.1 %
Jul 6, 2004	195.0 lb (88.6 kg)	-11.0 lb (-5.0 kg)	-5.3 %
Dec 3, 2003	206.0 lb (93.6 kg)	13.0 lb (5.9 kg)	6.7 %
Oct 27, 2003	193.0 lb (87.7 kg)	11.0 lb (5.0 kg)	6.0 %
Jun 16, 2003	182.0 lb (82.7 kg)

Show Full History (38 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	14.0 %	Change:	-1.0 %
	Current:	13.0 %	Percent Change:	-7.1 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 20, 2007	Dec 18, 2009	Jul 7, 2007	Goal Has Expired
12.5 %	13.0 %	10.0 %	3.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 28, 2009	13.0 %	1.3 %	11.1 %
Oct 19, 2009	11.7 %	0.9 %	8.3 %
Oct 13, 2009	10.8 %	-0.6 %	-5.3 %
Oct 6, 2009	11.4 %	0.7 %	6.0 %
Sep 16, 2009	10.8 %	-0.3 %	-2.3 %

Aug 19, 2009	11.0 %	-1.0 %	-8.3 %
Jul 15, 2009	12.0 %	-2.0 %	-14.3 %
May 7, 2009	14.0 %	-1.0 %	-6.7 %
May 2, 2009	15.0 %	0.6 %	4.2 %
Apr 2, 2009	14.4 %	-0.3 %	-2.0 %
Mar 3, 2009	14.7 %	0.3 %	2.1 %
Feb 17, 2009	14.4 %	0.0 %	0.0 %
Feb 10, 2009	14.4 %	1.3 %	9.9 %
Jan 7, 2009	13.1 %	1.6 %	13.9 %
Sep 24, 2008	11.5 %	-0.5 %	-4.2 %
Aug 17, 2008	12.0 %	4.5 %	60.0 %
Nov 6, 2007	7.5 %	-1.5 %	-16.7 %
Oct 26, 2007	9.0 %	-3.5 %	-28.0 %
Jul 11, 2007	12.5 %	-1.5 %	-10.7 %
Jun 16, 2007	14.0 %	1.0 %	7.7 %
May 10, 2007	13.0 %	0.0 %	0.0 %
May 8, 2007	13.0 %	0.5 %	4.0 %
Apr 10, 2007	12.5 %	0.0 %	0.0 %
Mar 25, 2007	12.5 %	0.0 %	0.0 %
Mar 20, 2007	12.5 %	0.5 %	4.2 %
Mar 18, 2007	12.0 %	0.0 %	0.0 %
Mar 16, 2007	12.0 %	-2.0 %	-14.3 %
Nov 21, 2006	14.0 %	2.0 %	16.7 %
Aug 25, 2005	12.0 %	-5.5 %	-31.4 %
Apr 23, 2005	17.5 %	2.5 %	16.7 %
Nov 28, 2004	15.0 %	1.0 %	7.1 %
Aug 24, 2004	14.0 %	-0.5 %	-3.4 %
Jul 6, 2004	14.5 %	-2.0 %	-12.1 %
Dec 3, 2003	16.5 %	1.5 %	10.0 %
Oct 27, 2003	15.0 %	1.0 %	7.1 %
Jun 16, 2003	14.0 %

Show Full History (36 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	41.0" (104.1 cm)	Change:	3.0" (7.6 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	7.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jul 15, 2009	44.0" (111.8 cm)	-2.3" (-5.7 cm)	-4.9 %
May 2, 2009	46.3" (117.5 cm)	0.3" (0.6 cm)	0.5 %
Jan 3, 2009	46.0" (116.8 cm)	3.0" (7.6 cm)	7.0 %
Sep 24, 2008	43.0" (109.2 cm)	-0.5" (-1.3 cm)	-1.1 %
Nov 6, 2007	43.5" (110.5 cm)	-1.5" (-3.8 cm)	-3.3 %

Show Full History (13 Entries)

Body Stats: Arms

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Current Progress

	Start:	15.5" (39.4 cm)	Change:	2.0" (5.1 cm)
	Current:	17.5" (44.5 cm)	Percent Change:	12.9 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 7, 2007	Dec 18, 2009	Mar 2, 2008	Goal Has Expired
17.0" (43.2 cm)	17.5" (44.5 cm)	18.0" (45.7 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Oct 28, 2009	17.5" (44.5 cm)	0.5" (1.3 cm)	2.9 %
Jul 15, 2009	17.0" (43.2 cm)	-0.5" (-1.3 cm)	-2.9 %
May 2, 2009	17.5" (44.5 cm)	0.5" (1.3 cm)	2.9 %
Jan 3, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Sep 24, 2008	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (20 Entries)

Body Stats: Hips

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Current Progress

	Start:	35.0" (88.9 cm)	Change:	5.5" (14.0 cm)
	Current:	40.5" (102.9 cm)	Percent Change:	15.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Jul 15, 2009	40.5" (102.9 cm)	-0.5" (-1.3 cm)	-1.2 %
May 2, 2009	41.0" (104.1 cm)	1.5" (3.8 cm)	3.8 %
Jan 3, 2009	39.5" (100.3 cm)	0.8" (1.9 cm)	1.9 %
Sep 24, 2008	38.8" (98.4 cm)	0.8" (1.9 cm)	2.0 %
Nov 6, 2007	38.0" (96.5 cm)	-1.5" (-3.8 cm)	-3.8 %

Show Full History (11 Entries)

Body Stats: Waist

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Current Progress

	Start:	33.0" (83.8 cm)	Change:	0.3" (0.6 cm)
	Current:	33.3" (84.5 cm)	Percent Change:	0.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jul 15, 2009	33.3" (84.5 cm)	-2.3" (-5.7 cm)	-6.3 %
May 2, 2009	35.5" (90.2 cm)	-0.3" (-0.6 cm)	-0.7 %
Jan 3, 2009	35.8" (90.8 cm)	2.8" (7.0 cm)	8.3 %
Sep 24, 2008	33.0" (83.8 cm)	0.8" (1.9 cm)	2.3 %
Nov 6, 2007	32.3" (81.9 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (16 Entries)

Body Stats: Thighs

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Current Progress

	Start:	23.0" (58.4 cm)	Change:	1.8" (4.4 cm)
	Current:	24.8" (62.9 cm)	Percent Change:	7.6 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 7, 2007	Dec 18, 2009	Mar 2, 2008	Goal Has Expired
23.8" (60.3 cm)	24.8" (62.9 cm)	26.0" (66.0 cm)	1.3" (3.2 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jul 15, 2009	24.8" (62.9 cm)	-0.3" (-0.6 cm)	-1.0 %
May 2, 2009	25.0" (63.5 cm)	0.8" (1.9 cm)	3.1 %
Jan 3, 2009	24.3" (61.6 cm)	-0.3" (-0.6 cm)	-1.0 %
Sep 24, 2008	24.5" (62.2 cm)	0.8" (1.9 cm)	3.2 %
Nov 7, 2007	23.8" (60.3 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (15 Entries)

Body Stats: Calves

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Current Progress

	Start:	15.5" (39.4 cm)	Change:	1.0" (2.5 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	6.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jul 15, 2009	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
May 2, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 3, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Sep 24, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Nov 6, 2007	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (13 Entries)

Body Stats: Forearms

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Current Progress

	Start:	12.3" (31.1 cm)	Change:	0.8" (1.9 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	6.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jul 15, 2009	13.0" (33.0 cm)	-0.3" (-0.6 cm)	-1.9 %
May 2, 2009	13.3" (33.7 cm)	0.3" (0.6 cm)	1.9 %
Jan 3, 2009	13.0" (33.0 cm)	-0.5" (-1.3 cm)	-3.7 %
Sep 24, 2008	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Nov 6, 2007	13.5" (34.3 cm)	0.5" (1.3 cm)	3.8 %

Show Full History (10 Entries)

Body Stats: Shoulders

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Current Progress

	Start:	50.0" (127.0 cm)	Change:	3.0" (7.6 cm)
	Current:	53.0" (134.6 cm)	Percent Change:	6.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jul 15, 2009	53.0" (134.6 cm)	-2.0" (-5.1 cm)	-3.6 %
May 2, 2009	55.0" (139.7 cm)	1.5" (3.8 cm)	2.8 %
Jan 3, 2009	53.5" (135.9 cm)	0.3" (0.6 cm)	0.5 %
Sep 24, 2008	53.3" (135.3 cm)	2.3" (5.7 cm)	4.4 %
Nov 6, 2007	51.0" (129.5 cm)	-3.0" (-7.6 cm)	-5.6 %

Show Full History (12 Entries)

Body Stats: Neck

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Current Progress

	Start:	15.5" (39.4 cm)	Change:	1.0" (2.5 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	6.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jul 15, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
May 2, 2009	16.5" (41.9 cm)	0.3" (0.6 cm)	1.5 %
Jan 3, 2009	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
Sep 24, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Nov 6, 2007	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Oct 19, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Oct 13, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Oct 6, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 16, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 19, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %

Jul 15, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
May 7, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
May 2, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 2, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Mar 3, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Feb 17, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Feb 10, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 7, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 3, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 24, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 17, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Nov 6, 2007	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Oct 26, 2007	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 11, 2007	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 16, 2007	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
May 11, 2007	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
May 10, 2007	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
May 8, 2007	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 10, 2007	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Mar 25, 2007	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Mar 18, 2007	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Mar 16, 2007	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Dec 15, 2006	6'1.0" (1.9 m)	-1'11.0" (-0.0 m)	-1.4 %
Nov 21, 2006	6'2.0" (1.9 m)	0'1.0" (0.0 m)	1.4 %
Aug 25, 2005	6'1.0" (1.9 m)	-1'11.0" (-0.0 m)	-1.4 %
Apr 23, 2005	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Nov 28, 2004	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 24, 2004	6'2.0" (1.9 m)	0'1.0" (0.0 m)	1.4 %
Jul 6, 2004	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Dec 3, 2003	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Oct 27, 2003	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 16, 2003	6'1.0" (1.9 m)

Show Full History (37 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	120.0 lb (54.5 kg)
	Current:	301.0 lb (136.8 kg)	Percent Change:	66.3 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 9, 2007	Dec 18, 2009	Mar 2, 2008	Goal Has Expired
280.0 lb (127.3 kg)	301.0 lb (136.8 kg)	342.0 lb (155.5 kg)	41.0 lb (18.6 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
May 2, 2009	301.0 lb (136.8 kg)	18.0 lb (8.2 kg)	6.4 %
Feb 17, 2009	283.0 lb (128.6 kg)	-14.0 lb (-6.4 kg)	-4.7 %
Feb 10, 2009	297.0 lb (135.0 kg)	-4.0 lb (-1.8 kg)	-1.3 %
Jan 2, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 24, 2008	301.0 lb (136.8 kg)	21.0 lb (9.5 kg)	7.5 %

Show Full History (17 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	197.0 lb (89.5 kg)	Change:	182.0 lb (82.7 kg)
	Current:	379.0 lb (172.3 kg)	Percent Change:	92.4 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 20, 2007	Dec 18, 2009	Jul 7, 2007	Goal Has Expired
320.0 lb (145.5 kg)	379.0 lb (172.3 kg)	366.0 lb (166.4 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
May 2, 2009	379.0 lb (172.3 kg)	12.0 lb (5.5 kg)	3.3 %
Jan 2, 2009	367.0 lb (166.8 kg)	-30.0 lb (-13.6 kg)	-7.6 %
Sep 24, 2008	397.0 lb (180.5 kg)	55.0 lb (25.0 kg)	16.1 %
Aug 17, 2008	342.0 lb (155.5 kg)	17.0 lb (7.7 kg)	5.2 %
Nov 6, 2007	325.0 lb (147.7 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (16 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	367.0 lb (166.8 kg)	Change:	-81.0 lb (-36.8 kg)
	Current:	286.0 lb (130.0 kg)	Percent Change:	-22.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
May 2, 2009	286.0 lb (130.0 kg)	12.0 lb (5.5 kg)	4.4 %
Feb 10, 2009	274.0 lb (124.5 kg)	25.0 lb (11.4 kg)	10.0 %
Jan 2, 2009	249.0 lb (113.2 kg)	16.0 lb (7.3 kg)	6.9 %
Sep 24, 2008	233.0 lb (105.9 kg)	-134.0 lb (-60.9 kg)	-36.5 %
Apr 23, 2005	367.0 lb (166.8 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	44.0 lb (20.0 kg)	Change:	81.0 lb (36.8 kg)
	Current:	125.0 lb (56.8 kg)	Percent Change:	184.1 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 20, 2007	Dec 18, 2009	Jul 7, 2007	Goal Has Expired
105.0 lb (47.7 kg)	125.0 lb (56.8 kg)	125.0 lb (56.8 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
May 2, 2009	125.0 lb (56.8 kg)	10.0 lb (4.5 kg)	8.7 %
Feb 10, 2009	115.0 lb (52.3 kg)	-6.0 lb (-2.7 kg)	-5.0 %
Jan 2, 2009	121.0 lb (55.0 kg)	9.0 lb (4.1 kg)	8.0 %
Sep 24, 2008	112.0 lb (50.9 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 17, 2008	112.0 lb (50.9 kg)	-6.0 lb (-2.7 kg)	-5.1 %

Show Full History (18 Entries)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	262.0 lb (119.1 kg)	Change:	-33.0 lb (-15.0 kg)
	Current:	229.0 lb (104.1 kg)	Percent Change:	-12.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jan 2, 2009	229.0 lb (104.1 kg)	34.0 lb (15.5 kg)	17.4 %
Sep 24, 2008	195.0 lb (88.6 kg)	27.0 lb (12.3 kg)	16.1 %
May 10, 2007	168.0 lb (76.4 kg)	-55.0 lb (-25.0 kg)	-24.7 %
May 8, 2007	223.0 lb (101.4 kg)	-39.0 lb (-17.7 kg)	-14.9 %
Apr 23, 2005	262.0 lb (119.1 kg)

Lifting Stats: Overhead Press

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Current Progress

	Start:	118.0 lb (53.6 kg)	Change:	63.0 lb (28.6 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	53.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
May 2, 2009	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 10, 2009	181.0 lb (82.3 kg)	12.0 lb (5.5 kg)	7.1 %
Jan 2, 2009	169.0 lb (76.8 kg)	51.0 lb (23.2 kg)	43.2 %
Oct 27, 2003	118.0 lb (53.6 kg)

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