Last Visit: Apr 8, 2009 1:22am Last Forum Post: Feb 24, 2009 5:10pm Last Photo Upload: Feb 14, 2009 3:42am Last Profile Update:Never Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I am looking to drop to an unheard of 8% bodyfat by June 5, 2009, my 26th birthday!
Fit Status:
I've been going through a tough time emotionally.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Anthony Salvatore
Sex:
Male
Age:
26
Location:
Aliso Viejo, California, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I started working out after I went to Family Fitness centers as a teenager and saw a guy who I was heavily competitive with pushing more weight than I could. Eventually I became much stronger than him but through the years we've become friends, and the gym has become essential to my life.
Why I Love It:
I love feeling healthy and that confidence a shirtless man gets with a hot California sun on his face out in Laguna Beach playing Volleyball, the sport I love.
How I Stay Motivated:
I am at a crossroads... Scivation's Cut Diet is my gospel. August 3rd. Lets do this.
BB Accomplishments:
I don't have any major bodybuilding accomplishments. I have trained some excellent individuals and helped them reach hot bodies though!
I am looking to drop to an unheard of 8% bodyfat by June 5, 2009, my 26th birthday!
Goal (Long):
I am currently following a Cyclical Ketogenic Diet and supplementing with a Multi-Vitamin complex, Protein, L-Glutamine, 5-HTP, and appetite suppressants. It seems to be working well for me. I am a three time Nationally Certified Personal Trainer and everyday I help my clients climb and crawl their way towards the final destination in their hearts. I am certified by NASM, NESTA, and APEX. I know exactly how to train and how to eat, but the holidays really kicked my butt. It's time to get back into shape, but as I age it seems that fitness just cannot take a priority in my life. That's why I've switched to a program that allows me to make the real changes by a well structured and organized food intake. My final goal is a stunner body to truly encompass my knowledge and career presentation, i.e. "Living The Brand". Through this diary you will see me become this dream.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Members That Inspire HungryEndomorph:
HungryEndomorph does not have inspirational members yet.
Lean Complex 4 by JEM or Unsweetened Whey by Isopure
- Updated Apr 7, 2009 5:53pm
What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
Easy digestion allows the BCAA's to enter my bloodstream quickly. My budget doesn't allow room for extra BCAA supplementation at this time. F&#*@n economy!
- Updated Apr 7, 2009 5:53pm
What supplements do you take immediately before your workout? Why?
I follow the Scivation Cut Diet protocol on this matter.
