Member Since: Aug 14, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 29
Overall: 3,539
Forum Posts: 57 BodyBlog Entries: 0Comments to Others: 85 Forum Rep (? ) :
Last Visit: Oct 17, 2009 5:00pmLast Forum Post: Never Last Photo Upload : Apr 25, 2009 2:58pmLast Profile Update: Oct 17, 2009 4:49pmLast Blog Post : Sep 6, 2007 2:45pm
Humzar
Overall Goal: gain, a solid 15 lbs by the end of the year,compete early 2009.
Fit Status:
Humzar has not entered a Fit Status.
Ask Humzar for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Ryheem
Sex: Male
Age: 21
Location: Mansfield, Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: Tired of looking skinny, wanted them ronnie coleman muscles
Why I Love It:
How I Stay Motivated: compliments, mirror, magazines, friends and bodyspace
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): gain, a solid 15 lbs by the end of the year,compete early 2009.
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
Humzar does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 6, 2007 2:45pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 05, 2007
Reason:
Started: Sep 05, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 57 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 17, 2009 5:00pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Supplements:
Product Not Found Gets you ready to hit it hard
Product Not Found Made some pretty good gains
gnc Weight Gainer protien and cal.
[ Leave Humzar a Comment
tiger04 [ View Profile ] Sep 19, 2009 6:22am
ne updates? none here!
tiger04 [ View Profile ] Aug 21, 2009 5:53am
ne updates? nothing going on here. just trying to add more muscle eventually the weight will come, i hope!
shawshaw [ View Profile ] Aug 16, 2009 10:51pm
hey how's it going over there?
TrailrParkTrash [ View Profile ] Aug 13, 2009 9:36am
hope the training is going well bro!
tiger04 [ View Profile ] Jun 5, 2009 5:50am
ne updates? none here!
tiger04 [ View Profile ] May 13, 2009 5:38am
What up? Nothing much going on here. Trying to get my weight up; my muscle mass has increased some, u?
lean-n-hard [ View Profile ] Apr 28, 2009 2:59pm
Everythings going great here. I'm about to go hit the gym in about an hour. Trying to hit the back today. My workouts are going really well. I guess i'll have to pose some pix soon to give everyone an update in about a month. So what up with you?
jakespeptalk [ View Profile ] Apr 28, 2009 11:19am
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Justinrozon7 [ View Profile ] Apr 28, 2009 11:04am
haha thanks bro!
tiger04 [ View Profile ] Apr 27, 2009 5:48am
c u out here making hella progress, keep up the hard work! making small but progressive gains. ya know?
skjlaw [ View Profile ] Apr 27, 2009 4:50am
Thanks for your comments. My intense cardio work out is 30 to 40 minutes on the elliptical cross trainer about 4 times a week. Right now I am riding my bike to the gym during the week and riding as much as I can on weekends, but I need to step it up a notch because I have been trying to cut and it is going slow.
How about you, what is your cardio workout?
skjlaw [ View Profile ] Apr 26, 2009 5:40pm
Your pictures are awesome, your upper body looks massive, keep working hard.
tiger04 [ View Profile ] Jan 29, 2009 8:24am
ne updates? none here! just seeing some minor progress.
shawshaw [ View Profile ] Jan 28, 2009 2:29pm
Aye wassup! Man im trying to push myself past the pain and soreness...might have to hire someone to kick my ass daily! hows it goin over there?
dieseldru [ View Profile ] Jan 25, 2009 7:54pm
wow. long time yo. im doin ok; put on a couple of lbs since we last spoke. i want to bulk up a little more before i compete later this year. you gonna compete this year?
Rob Anderson [ View Profile ] Jan 25, 2009 3:49pm
thanks for the add man!
TrailrParkTrash [ View Profile ] Jan 20, 2009 10:55am
Looking jacked in the update shots Ryheem, all the best in '09, hope the workouts are off to a great start !
Infiniteblaq [ View Profile ] Jan 3, 2009 8:50pm
Happy New Year bro!
tiger04 [ View Profile ] Dec 27, 2008 11:15am
hope u enjoyed Christmas; hope that ur New Years is a healthy, happy, blessed, and prosperous one! lifting is going ok, how about there?
NachoSpice [ View Profile ] Dec 8, 2008 10:26pm
Gotta give props on the progress. lookin good.
