Bodybuilding.com Information Motivation Supplementation
in:
Humski9
20.7%
bf
211.4 Lbs.
wt
5'9"
ht
BodySpace Member
Humski9

Humski9's Progress

Progress Photos
Day 1 Beginning of Diet
Start
May 1, 2012
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
318.0Lbs. (144.5kg)
Change: -106.6Lbs. (-48.5kg)
211.4Lbs. (96.1kg)
Percent Change: -33.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2013
223.2Lbs. (101.5kg)
Oct 20, 2014
211.4Lbs. (96.1kg)
Mar 24, 2013
170.0Lbs. (77.3kg)
Goal Expired
41.4Lbs. (18.8kg)
Historical Values
Date Weight Change % Change
Jan 20, 2013 211.4Lbs. (96.1kg) -11.8Lbs. (-5.4kg) -5.3 %
Jan 7, 2013 223.2Lbs. (101.5kg) -94.8Lbs. (-43.1kg) -29.8 %
May 2, 2012 318.0Lbs. (144.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2012 318.0Lbs. (144.5kg)
Bodyfat

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Current Progress
Start
Current
47.0%
Change: -26.3%
20.7%
Percent Change: -56.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2013
20.7%
Oct 20, 2014
20.7%
Mar 24, 2013
7.0%
Goal Expired
13.7%
Historical Values
Date Bodyfat Change % Change
Jan 7, 2013 20.7% -26.3% -56.0 %
May 2, 2012 47.0% 0.0% 0.0 %
May 1, 2012 47.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
46.0" (116.8cm)
Change: -9.0" (-22.9cm)
37.0" (94.0cm)
Percent Change: -19.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2013
37.0" (94.0cm)
Oct 20, 2014
37.0" (94.0cm)
Jan 7, 2013
32.0" (81.3cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Waist Change % Change
Jan 7, 2013 37.0" (94.0cm) -9.0" (-22.9cm) -19.6 %
May 2, 2012 46.0" (116.8cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 30, 2010
370.0Lbs. (168.2kg)
Oct 20, 2014
315.0Lbs. (143.2kg)
Jan 1, 2011
450.0Lbs. (204.5kg)
Goal Expired
135.0Lbs. (61.4kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 2, 2012 315.0Lbs. (143.2kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 2, 2012 415.0Lbs. (188.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 2, 2012 375.0Lbs. (170.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 2, 2012 135.0Lbs. (61.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 2, 2012 200.0Lbs. (90.9kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 2, 2012 135.0Lbs. (61.4kg)

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