Last Visit: Yesterday, 5:46pm Last Forum Post:Never Last Photo Upload: Jul 13, 2009 6:29pm Last Profile Update: Jan 3, 2010 7:13pm Last Blog Post: Jul 13, 2009 6:24pm
Overall Goal: SHORT TERM GOAL: make it consistently for the first month
LONG TERM GOAL: to be at 10% bf.. at any weight.. hopefully above 235..
Fit Status:
... once i went from 260 to 215.. now i have to restart.. this time i'm starting at 280. :(
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Jake Humphreys
Sex:
Male
Age:
21
Location:
West Richland, Washington, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 1999
How I Started:
When I started high school football, they had us train, I liked it. And somewhat have stuck with it… sort of…
Why I Love It:
Well right now I do not benefit from the reason I love it. But the reason I love it is being able to see changes in your body happen and watch hard work transform yourself.
How I Stay Motivated:
For a while I did not stay motivated and now… have the consequences of being lazy yet again. From here on out I do not want to be in this situation again!
BB Accomplishments:
Getting down to 215 was a pretty big deal for me, but I let myself go, so it’s irrelevant.
SHORT TERM GOAL: make it consistently for the first month
LONG TERM GOAL: to be at 10% bf.. at any weight.. hopefully above 235..
Goal (Long):
i would like to be a in shape 235 lbs i would like to have 15-13% body fat. i want to get my joints back in shape then load up the weight heavy once my joints feel ready
Well, for the most part this blog is just going to be me putting my thoughts to paper(or the internet more so)
Over the last year and a half I have gained almost 50 lbs, this is not the first time this has happened either. It seems that each time I get into a relationship and become somewhat...
