Last Visit: Jan 5, 2009 3:24pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Jul 10, 2008 3:16pm Last Profile Update: Nov 19, 2008 6:53pm Last Blog Post: Oct 20, 2008 7:12pm
"lose 1/2-1 a week until i lose 70 pounds ( in 70 weeks)
this will be done with healthy regular exercise, weights eatting and resting"
Personal Info And Background:
Real Name:
Huminator
Sex:
Male
Age:
26
Location:
bushey (Watford), Herts, United Kingdom (Great Britain)
Occupation:
Clerk
Personal Website:
Gym:
Bushey Grove
Gym Location:
When I Started:
How I Started:
In the gym at school, and first time i saw rambo and arnies comando
Why I Love It:
Its an accomplishment every time u work out hard and feel it the next days...
The feeling of being better and healthier.
ladies attention when ur a bit leaner and hotter.
How I Stay Motivated:
the feeling of being better and healthier.
ladies attention when ur a bit leaner and hotter
BB Accomplishments:
i once cycled 60 miles in a day.
Once got down to 209 pounds, but then relapsed when i lost my faith in my self.. im here to faith it again, in a balanced way.
Forum Signature:
difficult is worth doing
Last Updated: Sep 2, 2008 2:41pm
Progress Pictures
Jul 1, 2003
Jul 1, 2008
BEFORE THAT WEIGHT WAS LOST, 140 KG 310 POUNSDS
me at 280 pounds, i lost the weight got down low then lost the faith got greedy want let it go.. but u can still c the difference
lose 1/2-1 a week until i lose 70 pounds ( in 70 weeks)
this will be done with healthy regular exercise, weights eatting and resting
Goal (Long):
After i drop the initial weight i would like to bulk for a few months then cut again.
It would be nice to reach 10% in the next 3-5 years, bring out abbs, widen the back, bulk out the chest.. and strenthen my mind body and body image
I agree with Cap'n Ahab (who is a very cool guy). Body for Life is a GREAT read that you won't forget anytime soon. You look like you've come a long way, so congratulations...you're doing it!
Looks like you're right about where I'm at. The only difference being that I am still getting fatter and you have taken control over your weight. Congrats and best of luck to ya!
Boxguest
Aug 18, 2008 5:18pm
Keep up the good work! Every week your looking slimmer, remember to make changes in your lifestyle which you know you can stick to and dont forget how much lighter and healthier you are now than before.
I was able to lose over 50 Lbs going from 36 to 10% bodyfat in just 12 weeks by following the 12-week Body for Life program. My wife (bodyspace: judimax) dropped from a size 12/14 to a 4/6 by also using the same 12 week Body for Life program. I have found that you get the best results by following a well-designed routine such as Body for Life. If you challenge yourself you will be amazed at the changes and how fast they happen. Let me know if you wish more info.
