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Overall Goal
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Transform My Body
goal physique
Bodybuilder
Progress & Goals
BEFORE
Jun 3, 2013
CURRENT
152.2 Lbs.
LEAN BODY MASS
24.8 Lbs.
BODY FAT
CURRENT WEIGHT
177
Lbs.
Jun 17, 2013
CURRENT BODY FAT
14
%
Jun 17, 2013
PROGRESS HISTORY
Lbs.
2011-11-24,2011-12-04,2012-01-31,2012-02-09,2012-03-08,2012-12-12,2013-05-30,2013-06-03,2013-06-17
193.2,189,186.5,184,179,173,171.4,171.4,177
Jun 24, 2013
165 Lbs.
%
2011-11-24,2012-02-09,2012-03-08,2012-12-12,2013-06-03,2013-06-17
13.5,12,10,9,10,14
Jun 24, 2013
6.5 %
Lbs.
2011-11-24,2011-12-04,2012-01-31,2012-02-09,2012-03-08,2012-12-12,2013-05-30,2013-06-03,2013-06-17
167.1,163.5,161.3,161.9,161.1,157.4,156,154.3,152.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
HulkSmash36 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
HulkSmash36 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
HulkSmash36 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
HulkSmash36 has not added any philosophy information.
HulkSmash36 updated his weight from 171.4 Lbs. to 177 Lbs., a 5.6 Lb. gain in 14 days.
Jun 17, 2013 | Like
HulkSmash36 updated his weight from 173 Lbs. to 171.4 Lbs., a 1.6 Lb. loss in 169 days.
May 30, 2013 | LikeHulkSmash36 updated his weight from 179 Lbs. to 173 Lbs., a 6 Lb. loss in 279 days.
Dec 12, 2012 | LikeVisitor Comments
HulkSmash36 has no comments on his page.
HulkSmash36 updated his body fat from 10% to 14%, a gain of 4% in 14 days.