Last Visit: Mar 31, 2009 10:21am Last Forum Post:Never Last Photo Upload: Nov 29, 2007 8:20am Last Profile Update: Mar 7, 2008 8:35am Last Blog Post: Nov 19, 2007 7:03am
Overall Goal: I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach!"
"My goal is to compete in the 2009,
"My fitness goal is to lose 25 pounds of fat within 6 Months and keep the muscle that I currently have."
Fit Status:
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I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach!"
"My goal is to compete in the 2009,
"My fitness goal is to lose 25 pounds of fat within 6 Months and keep the muscle that I currently have."
Goal (Long):
"All of my life I have been wanting to have a body that I can be proud of. I don't want to settle for being average! I want to have a six pack (I know it's there somewhere) and feel confident around women. I want my arms to bulge from under my sleeves. I would like to be 220 pounds, with 10% bodyfat, and be able to do at least 450 on the bench press. I know with full dedication I can do this in the next 8 months!"
