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Membership Info
Member Since: May 22, 2007
BodyBlog Started: Oct 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 1,047
Forum Posts: 20
BodyBlog Entries: 6
Comments to Others: 48
Forum Rep (?) :

Activity
Last Visit: Aug 27, 2008 6:44pm
Last Forum Post: Never
Last Photo Upload: May 14, 2008 6:01pm
Last Profile Update: Aug 27, 2008 6:42pm
Last Blog Post: May 22, 2008 9:05pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 66
Stalking (?) : 17
Huggy_Bear

"Just doin' my thing and tryin ta get big"

Personal Info And Background:
Real Name: Willie Mack
Sex: Male
Age: 25
Location: North Carolina, United States
Occupation: US Army
Personal Website: http://www.myspace.com/urbansound
Gym: Golds
Gym Location: Fayettville, NC
When I Started: May, 2007
How I Started: I've always trained for sports and certain events. Now i'm looking to trai for footbal and MMA. Also, if I gain about 60 more pouds, i'll see you on stage.
Why I Love It: After a day of doing the Army thing, I hit the iron, crank up the Linkin Park and release al that has pissed me off. At the end, I feel much better.
How I Stay Motivated: Motivation isn't a problem for me. I have ADHA and that seems o kick in during every set and rep. Also, music is a huge part of the workout. Besides that, I want to get strong enought to knock out my friend Stevie. I want to punch him in the chest and put him to sleep. But I love you Stevie
BB Accomplishments: So far I am one exercise away from the 300+ club. The bench press is my next monster. The deadlift and squat I already own. I also have to say i've met my intial goal of 200+ body wieght.
Forum Signature: You won't remember specific times and dates.You will remember the moment that happend. Man made time. Moments make memories.
Last Updated: Apr 29, 2008 6:01pm

Progress Pictures
Nov 23, 2006 Feb 4, 2008
BEFORE Off Guard
 
Last Updated: Mar 7, 2008 6:42am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: May 31, 2008 10:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 25, 2008 5:14pm

Goals:
Main Goal: Live Healthier
Goal (Short): Just doin' my thing and tryin ta get big
Goal (Long): I was an all state free safety in highschool at 155. I hope to achieve enough body what to supplemnt my coverage skills with superb hitting power as well as double as a defensive end. Also, my boy Stevie rekindled my fie for MMA. It's been a few years. If the doc clears me, i'll be in for the ground and pound. But, if this mission carries me to add on 60 more pounds, I'll see ou on stage.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 3%
Upcoming Contest: I don't do contest
Last Updated: Mar 23, 2008 9:11am

BodyAnswers
Huggy_Bear has answered 52 of 56 total questions.
View all 52 of Huggy_Bear's BodyAnswers »

What celebrity body would you most like to have? Why?
None of them. These guys get personal trainers and dietitians who's purpose is to keep them fit and in shape. I'm a regular dude who has none of the rich people connections and I still handle mine in ...more
- Updated Feb 15, 2008 3:23pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I messed my shoulder up on the Military Press. It still hasn't fully healed and I don't think it will.
- Updated Feb 15, 2008 3:20pm

What is the most common reason that somebody gets injured while lifting?
Bad form or going too hard too fast
- Updated Feb 15, 2008 3:20pm

View all 52 of Huggy_Bear's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 23, 2008 9:11am

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This Member has not entered any Videos yet.
Last Updated: Mar 23, 2008 9:11am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 23, 2008 9:11am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on May 22, 2008 9:05pm

Well, I was put on a color guard team for the past two weeks. For those of you who don't know, Color Guard holds the Nations Colors at ceremonial events. Well, this job requiers early mornings, long days and late nights. Besides the time frame, since it's summer here in Fort Bragg, We have been...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Apr 15, 2004
Reason: As a lifter you need more than just a normal multi. Animal Pak provides.
Universal Animal Flex, 44 Packs
Started: May 20, 2007
Reason: I'm 6'3,, long and lanky. My knees, elbows, and wrist kill me in the gym. Two separated...
Universal Animal Max, 2.2 Lbs, Vanilla
Started: May 20, 2007
Reason: A whey and casin protien mixed with glutimine and creatine. It's a neat little package for...
Last Updated: Oct 1, 2007 5:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 2, 2008 11:24am
Recent Threads:


Workout Program:
Monday/ Torso Day

Chest:
Flat Dumbbell Press
Incline Dumbbell Press
Decline Dumbbell Press
Dumbbell Pull Overs

Back:
V-Bar Rows
Dumbbell Rows
Bent Over Rows (Regular Grip)
Bent Over Rows (Reverse Grip)

Traps:
Seated Dumbbell Shrugs
Smith Machine Shrugs
Close Grip...
Last Updated: Mar 25, 2008 9:42am

Favorites
Bodyparts:
Hobbies:
  • Working on cars, Drifting, and sleeping
Magazines:
  • Super Street
Healthy Foods:
  • Eye Round Steak with White Rice
Cheat Foods:
  • Nutter Butter Cookies dipped in Vanilla Pudding
Fitness Books:
  • Animal Owners Manual (They need to make another volume)
Workout Music:
  • Hard, Fast, Loud and Angry. If it falls into one of those, it's on my iPod
Supplements:
Last Updated: Nov 30, 2007 1:55pm

Friends (83)
mtxe42
Up Close And Personal
 

ntpowerhouse
NTPowerHouse Africa
 

Bonecrshr
Vandelay Industries
 

hollyg
 

animal.inside
 

bicepflexer2003
 

cbkennerly
 

William2003
 

wsamels
body now
 

Last Updated: Aug 27, 2008 4:54pm

Visitor Comments (65)
[ Leave Huggy_Bear a Comment ]
Upload your profile picture! tiger04 [ View Profile ]
Jul 30, 2008 11:43am
hit the legs hard today, check out my routine under my workout tracker for today; drop a comment!
Upload your profile picture! tiger04 [ View Profile ]
Jul 16, 2008 2:51pm
check out my goals, i think they are doable; the long-term goal seems as though it needs tweaking, ur opinion, or thoughts?
Upload your profile picture! tiger04 [ View Profile ]
Jul 11, 2008 11:25am
what's good man? nm going on here, killed the legs today. going for 300 next week.
Upload your profile picture! tiger04 [ View Profile ]
Jul 10, 2008 10:32pm
thinking about doing a one rep max on leg press L8 today, ur thoughts? peace!
Upload your profile picture! tiger04 [ View Profile ]
Jul 7, 2008 12:09pm
I feel ya. MMA fighters. Got mad respect for what they do, do what you, aight?
Upload your profile picture! tiger04 [ View Profile ]
Jul 2, 2008 12:20pm
what up bro? just passing through, ? for ya, how do u manage to stay motivated? peace!
Upload your profile picture! tiger04 [ View Profile ]
Jun 28, 2008 10:07am
Thinking about doing so. Also, am considering going back to 3x/week.
Upload your profile picture! tiger04 [ View Profile ]
Jun 27, 2008 10:35am
what up? nm going on here. trying to get my intensity up. thinking about taking next week off.
john22perry [ View Profile ]
Jun 26, 2008 10:26am
Nice traps Willie!!!!
Upload your profile picture! tiger04 [ View Profile ]
Jun 26, 2008 10:23am
Been feeling somewhat blah! Think I may need to take a break. My body is feeling fatigued; it seems like a chore not a hobby when it comes to lifting. Your thoughts?
Upload your profile picture! tiger04 [ View Profile ]
Jun 20, 2008 10:49am
need you to look over my workout from today. its posted under my workout tracker. let me know what you think. peace!
Upload your profile picture! tiger04 [ View Profile ]
Jun 18, 2008 11:23am
2 mos. seems like forever. i think its possible. genes r doing things i nvr thought possible, lol! how about there, how is lifting going?
attmandu [ View Profile ]
Jun 16, 2008 8:21pm
Thanks for the add man, good progress pics!
June 4, 2008 - 16 RK1228 [ View Profile ]
Jun 16, 2008 8:33am
Hey, thanks, and you are looking ripped and shredded - nice work! -Ray
Upload your profile picture! tiger04 [ View Profile ]
Jun 11, 2008 12:05pm
? for ya, do u think a 40" chest is achievable by the summer's end?
Upload your profile picture! tiger04 [ View Profile ]
Jun 6, 2008 10:44am
msanaged to do legs. decided to change things up.
Upload your profile picture! tiger04 [ View Profile ]
Jun 3, 2008 12:57pm
Finally made it to the 45s on bench DBs that is! things are going as expected. plan to hit 60 lbs. DBs hopefully by summer's end. how about there? peace!
Upload your profile picture! tiger04 [ View Profile ]
Jun 3, 2008 11:08am
Good to know. Got a ? for ya, keep getting stuck at the bottom when benching with "heavy" dumbbells, ne advice?
Upload your profile picture! tiger04 [ View Profile ]
May 30, 2008 11:09am
hit the weights today. did legs. killed it as usual. rlly felt the quads and hams get a good workout today. how about there?
Upload your profile picture! tiger04 [ View Profile ]
May 28, 2008 12:32pm
going to try for 285 for 2 sets tomorrow on the leg press. let you know how it goes. how about there, ne thing new?
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