Last Visit: Nov 26, 2009 6:40am Last Forum Post:Never Last Photo Upload: Aug 6, 2009 1:40pm Last Profile Update: Oct 29, 2009 5:38am Last Blog Post: Jul 10, 2009 7:42am
Diet has been goin good untill about 3 days ago. we have been offshore ran out of good clean food. so its been pizza's or nothing. no time at the dock so cardio has been no good either. be home for a week on Wed. going to have a killer week to make up for my slack!
working,workingout and pumping iron and polevaulting out bed every day lol offshroe life you know how it is huh i get some serious workouts out here and put on some mass every time im out but i got to quit loosing it when i get home drinking too much beer and not eating righrt when im home good to here from you dude keep in touch
That stinks to have to be away from the gym for that long, I just got over a chest cold a couple of wks ago that lasted for about 3 weeks and it sucked not being able to hit the gym after seeing soo much progress. I have been making up for it the past two wks though really hitting weights and cardio hard, feeling the burn all over! Have a good two weeks! Amber
I've been working out at Phy-siques since last November. It's a good gym. Before then, worked out at the Rec Center, but they reduce the operating hours. You can't beat the 24/7 schedule.