May 28, 2009 12:19pm

Hey I haven't checked up on this much lately, have been very busy with baseball and my band lately, I haven't been lifting to much lately, my torn bicep is acting up again, but I will get lifting soon....hows your gains going?

Feb 16, 2009 10:50pm

ahh yes np man...I have healed...Its still deformed i guess just a BA battle wound

Feb 14, 2009 8:39am

Yes for sure, get your parents to let you go to a gym....and at home if your benching dont push urself to much without a spotter...but anything else push yourself man, I find it alot harder to get pumped and lift at home though

Feb 9, 2009 4:31pm

hows it going for you?

Feb 9, 2009 4:30pm

Thank you for your comments..Training is going pretty good actually...I love it, I hate taking days off!

Feb 6, 2009 1:55pm

Alright, I'll look into those...thanks again for your time and advice

Feb 5, 2009 8:11pm

Hey, I just saw you added me, I'm still trying to figure out how to work all this stuff out...but thanks for wishing me luck...and good luck to you with your goals...i see you've made alot of progress

Feb 4, 2009 7:17pm

Yes I was using BSN True Mass for awhile, never seemed to gain much, kinda pissed me off....right now I'm on NO Explode I love the stuff, but won't help me gain to much

Feb 3, 2009 8:10pm

Hey man, I was just wandering if you had some tips at bulkin up/gaining weight I've been stuck at 140 for about 3 months now..my lifts have gone up quite a ways but I just cant gain weight

Dec 25, 2008 9:38pm

Yes we should chat sometime

Dec 23, 2008 9:49am

No problemm yo

Dec 21, 2008 3:08pm

thats impressive man, keep up the work..