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Membership Info

Member Since: Sep 21, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 292

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : HratliusMaximus 10

Activity

Last Visit: Dec 2, 2009 5:36pm
Last Forum Post: Sep 25, 2007 3:28pm
Last Photo Upload: Jan 9, 2009 8:10pm
Last Profile Update: Jul 17, 2009 10:51am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 0

HratliusMaximus

Overall Goal: Upping the cals

Fit Status: Returning to working out after a 2.5 week vacation.

Motivation Level: 8/10

Feb 25, 2009 4:04 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	26
Location:	Calgary, Alberta, Canada
Occupation:	Software
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:	Makes me feel good
How I Stay Motivated:	I have OCD
BB Accomplishments:
Forum Signature:
Last Updated: Oct 7, 2008 4:00pm

What HratliusMaximus Is Up To:

Jul 17, 2009

HratliusMaximus changed Weight from 152 lbs. to 166 lbs., a 14 lb. gain in 175 days

- 10:51 am - Comment

Feb 25, 2009

HratliusMaximus changed Overall Goal

- 4:05 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.5" (1.79 m)	Waist:	31" (78.74 cm)
Weight:	166 lb (75.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 17, 2009 10:51am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:	325 lb (147.7 kg)	Overhead Press:
Last Updated: Oct 7, 2008 12:09pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Upping the cals
Goal (Long):	Lose fat until medical problems solved. Then gain 20-25 lbs of mostly lean mass and cut again.
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	1%
Upcoming Contest:
Last Updated: Oct 7, 2008 12:48pm

Members That Inspire HratliusMaximus:
HratliusMaximus does not have inspirational members yet.

BodyAnswers

HratliusMaximus has answered 36 of 67 total questions.
View all 36 of HratliusMaximus's BodyAnswers »

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

My shoulder locked at the top of a DB bench press rep and I had to drop the weight. I bruised my hip and my shoulder is sore. I don't think full recovery will take more than a week, as it is getting...more

- Updated Jan 23, 2009 9:12am

Are you a parent?

- Updated Jan 16, 2009 10:08am

How has bodybuilding and fitness helped you in your career?

It makes me come in to work earlier.

- Updated Jan 16, 2009 10:08am

View all 36 of HratliusMaximus's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 7, 2008 12:48pm

Videos of HratliusMaximus
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2008 12:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2008 12:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Bio-X Performance Nutrition Multi-Vitamin Started: Jan 01, 2007 Reason: To get essential vitamin coverage
	NOW Green Tea Extract, 100 Capsules Started: Aug 01, 2007 Reason: Boost metabolism
	AllMax Nutrition IsoFlex, 5 Lbs., Chocolate Started: Apr 01, 2008 Reason: Solid macros, almost completely lactose free, tastes good (get chocolate or strawberry). ... read more »
Last Updated: Oct 7, 2008 12:41pm

Supplement Reviews
	AllMax Nutrition ISOFLEX Triple Layer Bar, 12 - 85g Bars, Chocolate Caramel Crunch Review: The allmax isoflex bars (all flavors) are hands down the best tasting protein bars I have ever... read more » Overall Rating: 6/10 Taste Rating: N/A
Last Updated: Oct 7, 2008 1:15pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Dec 2, 2009 5:36pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Oct 7, 2008 1:15pm

Favorites
Bodyparts:	Hamstrings [ exercises ] Quadriceps [ exercises ]
Hobbies:	Travel Cars Hiking View All 5 Hobbies »
Healthy Foods:	Almonds Brown Rice Salmon View All 4 Healthy Foods »
Cheat Foods:	Yam fries Peanuts Ginger beef View All 4 Cheat Foods »
Workout Music:	I don't listen to music
Supplements:	AllMax Nutrition IsoFlex, 5 Lbs., Chocolate
Last Updated: Oct 7, 2008 2:03pm

Friends (3)

Cram

ebmnurse

doobz0326

Last Updated: Sep 21, 2007 9:51pm

Visitor Comments (1)
[ Leave HratliusMaximus a Comment ]
	doobz0326 [ View Profile ] Jan 13, 2009 12:01pm hey man , thanks for the add man , so what are your gaols? how did you get that ab and chest definition? whats your bodyfat at?

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