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Howlinghound Junior, male (Houston Texas, US | Banker)
my goal: Transform My Body

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height: 5'9"
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weight: 169 Lbs.
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body fat:  
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gym:  

Reputation:

Members Following: 1

Member Since: Dec 17, 2008

Last Visit: N/A

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Feb 2009
HOW I STARTED:

8-9 Years ago I had the natural body of an athlete though I wasn't one. To give you a picture, I looked like the ultra-lean Brad Pitt in Fight Club. Not as muscular as he was in Snatch but you get the picture. As I joined the military and trained I also learned all about beer...oh beautiful beautiful beer. It all went downhill from there. I have gone through the phases of working out again and merely TOUCHING a seblance of what I used to be but yet always reverting back to beer belly baddie. But this time... I'm for SERIAL!!!

WHY I LOVE IT:

Endorphins. I love the energy I have in the mornings, the good mood I'm in, how quick I fall asleep now. I like being reminded of my mortality when I feel the pain of working out.

Howlinghound's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2009-03-04, 2009-03-05, 2009-03-12, 2009-03-25, 2009-04-22, 2009-05-06, 2009-05-07, 2009-05-21, 2009-05-27, 2009-06-04, 2009-06-10, 2009-06-17, 2009-06-24, 2009-07-01
195.0, 192.0, 188.0, 185.0, 180.0, 177.5, 177.5, 175.0, 173.0, 169.8, 174.0, 170.0, 168.5, 169.0
TIME UNTIL GOAL: No Goal
Start: 195 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 169 Lbs. Jul 01, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
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Hips
N/A
Calves
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Shoulders
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Arms
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Waist
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Thighs
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Total Weight
169Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 168Lbs. to 169Lbs.
1Lbs. gain in the last 7 days
Jul 1, 2009
Total Weight
169Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 168Lbs. to 169Lbs.
1Lbs. gain in the last 7 days
Jul 1, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 168Lbs. to 169Lbs.
1Lbs. gain in the last 7 days
Jul 1, 2009
 
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Howlinghound's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

Through the perfection of artistic sculptures like "The Thinking Man" "The Statue of David". I love the way the human body looks (is supposed to look). It is the truest most beautiful artpiece that can ever be created. A masterful sculpture of Machine and Man.

What Howlinghound is up to

About Howlinghound

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Latest Forum Posts

  • Forum:
  • Losing Fat
  • Replies:
  • 2
  • Views:
  • 237
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