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HoustonHoo
"Get to 190 lbs. by the end of the year."

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BodyBlog (5)
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Progress Pictures


Oldest Newest
Nov 30, 2008 Sep 15, 2009
Me with my son, end of November 2008 Me on my birthday

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -45.8 lb (-20.8 kg)
Current: 189.3 lb (86.0 kg) Percent Change: -19.5 %

  Start Current Goal Remaining  
  Feb 9, 2009 Dec 15, 2009 Sep 15, 2009 Goal Has Expired  
  240.0 lb (109.1 kg) 189.3 lb (86.0 kg) 185.0 lb (84.1 kg) 4.3 lb (1.9 kg)  

Date Body Stats: Weight Change % Change
Dec 4, 2009 189.3 lb (86.0 kg) -2.4 lb (-1.1 kg) -1.2 %
Nov 12, 2009 191.6 lb (87.1 kg) -0.9 lb (-0.4 kg) -0.5 %
Nov 11, 2009 192.5 lb (87.5 kg) -0.8 lb (-0.4 kg) -0.4 %
Oct 30, 2009 193.3 lb (87.9 kg) -0.5 lb (-0.2 kg) -0.3 %
Oct 29, 2009 193.8 lb (88.1 kg) -0.5 lb (-0.2 kg) -0.2 %
 
Show Full History (52 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -1.3 %
Current: 24.7 % Percent Change: -5.0 %

  Start Current Goal Remaining  
  Oct 8, 2007 Dec 15, 2009 Nov 20, 2007 Goal Has Expired  
  22.5 % 24.7 % 18.0 % 6.7 %  

Date Body Stats: Bodyfat Change % Change
May 26, 2009 24.7 % 4.7 % 23.5 %
Jun 13, 2008 20.0 % -2.5 % -11.1 %
Oct 8, 2007 22.5 % 0.0 % 0.0 %
Oct 1, 2007 22.5 % 0.5 % 2.3 %
Sep 11, 2007 22.0 % -4.0 % -15.4 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -3.0" (-7.6 cm)
Current: 42.0" (106.7 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 8, 2009 42.0" (106.7 cm) -1.5" (-3.8 cm) -3.4 %
Jul 25, 2009 43.5" (110.5 cm) 0.5" (1.3 cm) 1.2 %
Jun 2, 2009 43.0" (109.2 cm) -1.5" (-3.8 cm) -3.4 %
Mar 20, 2009 44.5" (113.0 cm) -0.5" (-1.3 cm) -1.1 %
Oct 1, 2007 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 30, 2007 Dec 15, 2009 Dec 31, 2007 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 18.0" (45.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Nov 8, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jul 25, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Jun 2, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Mar 20, 2009 15.5" (39.4 cm) -1.0" (-2.5 cm) -6.1 %
Oct 1, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.5" (-3.8 cm)
Current: 39.5" (100.3 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 8, 2009 39.5" (100.3 cm) -1.5" (-3.8 cm) -3.7 %
Jul 25, 2009 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -9.0" (-22.9 cm)
Current: 32.0" (81.3 cm) Percent Change: -22.0 %

  Start Current Goal Remaining  
  Oct 8, 2007 Dec 15, 2009 Nov 20, 2007 Goal Has Expired  
  41.0" (104.1 cm) 32.0" (81.3 cm) 38.0" (96.5 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Nov 8, 2009 32.0" (81.3 cm) -3.0" (-7.6 cm) -8.6 %
Jul 25, 2009 35.0" (88.9 cm) -2.0" (-5.1 cm) -5.4 %
Jun 2, 2009 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Apr 30, 2009 37.5" (95.3 cm) -1.0" (-2.5 cm) -2.6 %
Mar 20, 2009 38.5" (97.8 cm) -2.5" (-6.4 cm) -6.1 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -3.0" (-7.6 cm)
Current: 22.0" (55.9 cm) Percent Change: -12.0 %

  Start Current Goal Remaining  
  Oct 8, 2007 Dec 15, 2009 Nov 20, 2007 Goal Has Expired  
  25.0" (63.5 cm) 22.0" (55.9 cm) 26.0" (66.0 cm) 4.0" (10.2 cm)  

Date Body Stats: Thighs Change % Change
Nov 8, 2009 22.0" (55.9 cm) -3.0" (-7.6 cm) -12.0 %
Jul 25, 2009 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Jun 2, 2009 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Oct 8, 2007 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2007 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

  Start Current Goal Remaining  
  Oct 8, 2007 Dec 15, 2009 Nov 20, 2007 Goal Has Expired  
  16.5" (41.9 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Nov 8, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jul 25, 2009 15.5" (39.4 cm) -1.0" (-2.5 cm) -6.1 %
Jun 2, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 8, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 8, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 25, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -3.0" (-7.6 cm)
Current: 48.0" (121.9 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 8, 2009 48.0" (121.9 cm) -1.5" (-3.8 cm) -3.0 %
Jul 25, 2009 49.5" (125.7 cm) -1.5" (-3.8 cm) -2.9 %
Oct 1, 2007 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 8, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 25, 2009 16.0" (40.6 cm) -0.8" (-1.9 cm) -4.5 %
Oct 1, 2007 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Jul 26, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 26, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 117.0 lb (53.2 kg)
Current: 312.0 lb (141.8 kg) Percent Change: 60.0 %

  Start Current Goal Remaining  
  Jun 26, 2007 Dec 15, 2009 Jan 1, 2008 Goal Has Expired  
  195.0 lb (88.6 kg) 312.0 lb (141.8 kg) 309.0 lb (140.5 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Dec 17, 2007 312.0 lb (141.8 kg) 11.0 lb (5.0 kg) 3.7 %
Dec 3, 2007 301.0 lb (136.8 kg) 5.0 lb (2.3 kg) 1.7 %
Nov 5, 2007 296.0 lb (134.5 kg) 34.0 lb (15.5 kg) 13.0 %
Oct 29, 2007 262.0 lb (119.1 kg) -5.0 lb (-2.3 kg) -1.9 %
Oct 22, 2007 267.0 lb (121.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (12 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -14.0 lb (-6.4 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -7.2 %

  Start Current Goal Remaining  
  Oct 8, 2007 Dec 15, 2009 Nov 20, 2007 Goal Has Expired  
  181.0 lb (82.3 kg) 181.0 lb (82.3 kg) 226.0 lb (102.7 kg) 45.0 lb (20.5 kg)  

Date Lifting Stats: Squat Change % Change
Oct 8, 2007 181.0 lb (82.3 kg) -14.0 lb (-6.4 kg) -7.2 %
Oct 1, 2007 195.0 lb (88.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 33.0 lb (15.0 kg)
Current: 114.0 lb (51.8 kg) Percent Change: 40.7 %

  Start Current Goal Remaining  
  Oct 8, 2007 Dec 15, 2009 Nov 20, 2007 Goal Has Expired  
  63.0 lb (28.6 kg) 114.0 lb (51.8 kg) 106.0 lb (48.2 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Nov 5, 2007 114.0 lb (51.8 kg) 51.0 lb (23.2 kg) 81.0 %
Oct 8, 2007 63.0 lb (28.6 kg) -18.0 lb (-8.2 kg) -22.2 %
Oct 1, 2007 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 1, 2007 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 1, 2007 181.0 lb (82.3 kg)


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