HourGlass357
"Enter the Bodybuilding.com/Musle tech transformation contest... Of course I dream to win, but I'm more so going to bust my ass to win!
Not sure exactly how I'm going to do it, but thank God for the BB.com twelve week videos"
Progress Pictures
Apr 30, 2008
Feb 6, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
240.0 lb (109.1 kg) Change:
-21.0 lb (-9.5 kg)
Current:
219.0 lb (99.5 kg) Percent Change:
-8.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 19, 2008
Dec 25, 2009
Dec 19, 2008
Goal Has Expired
240.0 lb (109.1 kg)
219.0 lb (99.5 kg)
215.0 lb (97.7 kg)
4.0 lb (1.8 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Mar 4, 2009
219.0 lb (99.5 kg)
4.0 lb (1.8 kg)
1.9 %
Feb 24, 2009
215.0 lb (97.7 kg)
-4.0 lb (-1.8 kg)
-1.8 %
Feb 21, 2009
219.0 lb (99.5 kg)
1.0 lb (0.5 kg)
0.5 %
Feb 15, 2009
218.0 lb (99.1 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Feb 5, 2009
220.0 lb (100.0 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Feb 4, 2009
221.0 lb (100.5 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Jan 30, 2009
223.0 lb (101.4 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Jan 22, 2009
224.0 lb (101.8 kg)
1.0 lb (0.5 kg)
0.4 %
Jan 18, 2009
223.0 lb (101.4 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Jan 17, 2009
224.0 lb (101.8 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Jan 14, 2009
225.0 lb (102.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 12, 2009
225.0 lb (102.3 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Jan 8, 2009
227.0 lb (103.2 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 7, 2009
227.0 lb (103.2 kg)
10.0 lb (4.5 kg)
4.6 %
Nov 26, 2008
217.0 lb (98.6 kg)
-14.0 lb (-6.4 kg)
-6.1 %
Oct 21, 2008
231.0 lb (105.0 kg)
-3.0 lb (-1.4 kg)
-1.3 %
Oct 11, 2008
234.0 lb (106.4 kg)
-1.8 lb (-0.8 kg)
-0.8 %
Oct 5, 2008
235.8 lb (107.2 kg)
-2.6 lb (-1.2 kg)
-1.1 %
Sep 26, 2008
238.4 lb (108.4 kg)
-1.6 lb (-0.7 kg)
-0.7 %
Sep 19, 2008
240.0 lb (109.1 kg)
Show Full History (20 Entries)
Click The Chart For Larger Version
Current Progress
Start:
32.0 % Change:
-13.0 %
Current:
19.0 % Percent Change:
-40.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 19, 2008
Dec 25, 2009
Dec 19, 2008
Goal Has Expired
32.0 %
19.0 %
17.0 %
2.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Mar 4, 2009
19.0 %
2.0 %
11.8 %
Feb 24, 2009
17.0 %
-1.0 %
-5.6 %
Feb 15, 2009
18.0 %
-2.0 %
-10.0 %
Feb 5, 2009
20.0 %
0.0 %
0.0 %
Feb 4, 2009
20.0 %
-2.0 %
-9.1 %
Jan 30, 2009
22.0 %
-2.0 %
-8.3 %
Jan 22, 2009
24.0 %
1.0 %
4.3 %
Jan 18, 2009
23.0 %
-1.0 %
-4.2 %
Jan 17, 2009
24.0 %
-1.0 %
-4.0 %
Jan 14, 2009
25.0 %
3.0 %
13.6 %
Jan 8, 2009
22.0 %
4.5 %
25.7 %
Nov 26, 2008
17.5 %
-1.9 %
-9.8 %
Oct 21, 2008
19.4 %
-2.0 %
-9.3 %
Oct 11, 2008
21.4 %
-1.6 %
-7.0 %
Oct 5, 2008
23.0 %
-6.0 %
-20.7 %
Sep 26, 2008
29.0 %
-3.0 %
-9.4 %
Sep 19, 2008
32.0 %
Show Full History (17 Entries)
Click The Chart For Larger Version
Current Progress
Start:
48.0" (121.9 cm) Change:
-2.0" (-5.1 cm)
Current:
46.0" (116.8 cm) Percent Change:
-4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2009
Dec 25, 2009
Apr 6, 2009
Goal Has Expired
47.5" (120.7 cm)
46.0" (116.8 cm)
49.0" (124.5 cm)
3.0" (7.6 cm)
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 4, 2009
46.0" (116.8 cm)
-2.0" (-5.1 cm)
-4.2 %
Feb 24, 2009
48.0" (121.9 cm)
-0.5" (-1.3 cm)
-1.0 %
Feb 15, 2009
48.5" (123.2 cm)
0.5" (1.3 cm)
1.0 %
Feb 5, 2009
48.0" (121.9 cm)
1.0" (2.5 cm)
2.1 %
Jan 18, 2009
47.0" (119.4 cm)
-0.5" (-1.3 cm)
-1.1 %
Jan 8, 2009
47.5" (120.7 cm)
-0.5" (-1.3 cm)
-1.0 %
Nov 26, 2008
48.0" (121.9 cm)
-0.5" (-1.3 cm)
-1.0 %
Oct 21, 2008
48.5" (123.2 cm)
-0.3" (-0.6 cm)
-0.5 %
Oct 11, 2008
48.8" (123.8 cm)
0.8" (1.9 cm)
1.6 %
Oct 5, 2008
48.0" (121.9 cm)
0.0" (0.0 cm)
0.0 %
Sep 19, 2008
48.0" (121.9 cm)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
-0.5" (-1.3 cm)
Current:
15.5" (39.4 cm) Percent Change:
-3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2008
Dec 25, 2009
Dec 19, 2008
Goal Has Expired
16.0" (40.6 cm)
15.5" (39.4 cm)
19.0" (48.3 cm)
3.5" (8.9 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Mar 4, 2009
15.5" (39.4 cm)
-0.5" (-1.3 cm)
-3.1 %
Feb 24, 2009
16.0" (40.6 cm)
0.5" (1.3 cm)
3.2 %
Feb 15, 2009
15.5" (39.4 cm)
0.5" (1.3 cm)
3.3 %
Feb 5, 2009
15.0" (38.1 cm)
-0.3" (-0.8 cm)
-2.0 %
Jan 18, 2009
15.3" (38.9 cm)
0.3" (0.8 cm)
2.0 %
Jan 8, 2009
15.0" (38.1 cm)
-1.0" (-2.5 cm)
-6.3 %
Oct 21, 2008
16.0" (40.6 cm)
0.5" (1.3 cm)
3.2 %
Oct 11, 2008
15.5" (39.4 cm)
-0.8" (-1.9 cm)
-4.6 %
Oct 5, 2008
16.3" (41.3 cm)
0.3" (0.6 cm)
1.6 %
Sep 20, 2008
16.0" (40.6 cm)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
44.0" (111.8 cm) Change:
-4.0" (-10.2 cm)
Current:
40.0" (101.6 cm) Percent Change:
-9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2009
Dec 25, 2009
Apr 6, 2009
Goal Has Expired
42.0" (106.7 cm)
40.0" (101.6 cm)
40.0" (101.6 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Hips
Change
% Change
Mar 4, 2009
40.0" (101.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 24, 2009
40.0" (101.6 cm)
-1.5" (-3.8 cm)
-3.6 %
Feb 15, 2009
41.5" (105.4 cm)
-1.0" (-2.5 cm)
-2.4 %
Feb 5, 2009
42.5" (108.0 cm)
0.5" (1.3 cm)
1.2 %
Jan 8, 2009
42.0" (106.7 cm)
-2.0" (-5.1 cm)
-4.5 %
Sep 20, 2008
44.0" (111.8 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
40.0" (101.6 cm) Change:
-6.0" (-15.2 cm)
Current:
34.0" (86.4 cm) Percent Change:
-15.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2008
Dec 25, 2009
Dec 19, 2008
Goal Has Expired
42.0" (106.7 cm)
34.0" (86.4 cm)
36.0" (91.4 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 4, 2009
34.0" (86.4 cm)
-0.5" (-1.3 cm)
-1.4 %
Feb 24, 2009
34.5" (87.6 cm)
-1.5" (-3.8 cm)
-4.2 %
Feb 21, 2009
36.0" (91.4 cm)
-1.0" (-2.5 cm)
-2.7 %
Feb 15, 2009
37.0" (94.0 cm)
0.0" (0.0 cm)
0.0 %
Feb 5, 2009
37.0" (94.0 cm)
-1.5" (-3.8 cm)
-3.9 %
Jan 18, 2009
38.5" (97.8 cm)
0.0" (0.0 cm)
0.0 %
Jan 8, 2009
38.5" (97.8 cm)
2.5" (6.4 cm)
6.9 %
Oct 21, 2008
36.0" (91.4 cm)
-2.0" (-5.1 cm)
-5.3 %
Oct 11, 2008
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
Oct 5, 2008
38.0" (96.5 cm)
-1.0" (-2.5 cm)
-2.6 %
Sep 26, 2008
39.0" (99.1 cm)
-3.0" (-7.6 cm)
-7.1 %
Sep 20, 2008
42.0" (106.7 cm)
2.0" (5.1 cm)
5.0 %
Sep 19, 2008
40.0" (101.6 cm)
Show Full History (13 Entries)
Click The Chart For Larger Version
Current Progress
Start:
26.0" (66.0 cm) Change:
-1.0" (-2.5 cm)
Current:
25.0" (63.5 cm) Percent Change:
-3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2009
Dec 25, 2009
Apr 6, 2009
Goal Has Expired
24.0" (61.0 cm)
25.0" (63.5 cm)
26.0" (66.0 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 4, 2009
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Feb 24, 2009
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Feb 15, 2009
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Feb 5, 2009
25.0" (63.5 cm)
1.0" (2.5 cm)
4.2 %
Jan 8, 2009
24.0" (61.0 cm)
-2.0" (-5.1 cm)
-7.7 %
Oct 21, 2008
26.0" (66.0 cm)
-0.3" (-0.9 cm)
-1.3 %
Oct 5, 2008
26.3" (66.9 cm)
0.3" (0.9 cm)
1.3 %
Sep 20, 2008
26.0" (66.0 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
-1.0" (-2.5 cm)
Current:
16.0" (40.6 cm) Percent Change:
-5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2009
Dec 25, 2009
Apr 6, 2009
Goal Has Expired
16.0" (40.6 cm)
16.0" (40.6 cm)
18.0" (45.7 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Calves
Change
% Change
Mar 4, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 24, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 5, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Jan 8, 2009
16.0" (40.6 cm)
-1.0" (-2.5 cm)
-5.9 %
Oct 21, 2008
17.0" (43.2 cm)
-0.5" (-1.3 cm)
-2.9 %
Oct 11, 2008
17.5" (44.5 cm)
0.5" (1.3 cm)
2.9 %
Sep 20, 2008
17.0" (43.2 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm) Change:
0.0" (0.0 cm)
Current:
12.0" (30.5 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2009
Dec 25, 2009
Apr 6, 2009
Goal Has Expired
12.0" (30.5 cm)
12.0" (30.5 cm)
14.0" (35.6 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Forearms
Change
% Change
Mar 4, 2009
12.0" (30.5 cm)
-1.0" (-2.5 cm)
-7.7 %
Feb 24, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Feb 15, 2009
13.0" (33.0 cm)
0.5" (1.3 cm)
4.0 %
Feb 5, 2009
12.5" (31.8 cm)
0.2" (0.5 cm)
1.6 %
Jan 18, 2009
12.3" (31.2 cm)
0.3" (0.8 cm)
2.5 %
Jan 8, 2009
12.0" (30.5 cm)
-0.5" (-1.3 cm)
-4.0 %
Oct 21, 2008
12.5" (31.8 cm)
0.0" (0.0 cm)
0.0 %
Oct 11, 2008
12.5" (31.8 cm)
0.5" (1.3 cm)
4.2 %
Sep 20, 2008
12.0" (30.5 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
47.0" (119.4 cm) Change:
4.0" (10.2 cm)
Current:
51.0" (129.5 cm) Percent Change:
8.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2009
Dec 25, 2009
Apr 6, 2009
Goal Has Expired
47.0" (119.4 cm)
51.0" (129.5 cm)
50.0" (127.0 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Mar 4, 2009
51.0" (129.5 cm)
-0.5" (-1.3 cm)
-1.0 %
Feb 24, 2009
51.5" (130.8 cm)
0.5" (1.3 cm)
1.0 %
Feb 15, 2009
51.0" (129.5 cm)
-0.5" (-1.3 cm)
-1.0 %
Feb 5, 2009
51.5" (130.8 cm)
0.5" (1.3 cm)
1.0 %
Jan 18, 2009
51.0" (129.5 cm)
4.0" (10.2 cm)
8.5 %
Jan 8, 2009
47.0" (119.4 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
-0.5" (-1.3 cm)
Current:
16.5" (41.9 cm) Percent Change:
-2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2009
Dec 25, 2009
Apr 6, 2009
Goal Has Expired
16.5" (41.9 cm)
16.5" (41.9 cm)
18.0" (45.7 cm)
1.5" (3.8 cm)
Historical Values
Date
Body Stats: Neck
Change
% Change
Mar 4, 2009
16.5" (41.9 cm)
-0.8" (-2.0 cm)
-4.6 %
Feb 24, 2009
17.3" (43.9 cm)
0.3" (0.8 cm)
1.8 %
Feb 21, 2009
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Feb 15, 2009
17.0" (43.2 cm)
0.7" (1.7 cm)
4.0 %
Feb 5, 2009
16.3" (41.5 cm)
-0.2" (-0.4 cm)
-1.0 %
Jan 30, 2009
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Jan 18, 2009
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Jan 8, 2009
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Nov 26, 2008
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Oct 21, 2008
16.0" (40.6 cm)
-0.5" (-1.3 cm)
-3.0 %
Oct 11, 2008
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Oct 5, 2008
16.5" (41.9 cm)
-0.5" (-1.3 cm)
-2.9 %
Sep 19, 2008
17.0" (43.2 cm)
Show Full History (13 Entries)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Feb 5, 2009
6'1.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jan 30, 2009
6'1.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jan 22, 2009
6'1.0" (1.9 m)
0'1.0" (0.0 m)
1.4 %
Jan 17, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 8, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 7, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 26, 2008
6'0.0" (1.8 m)
-1'10.0" (-0.1 m)
-2.7 %
Oct 21, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Oct 11, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Oct 5, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Sep 26, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Sep 19, 2008
6'2.0" (1.9 m)
Show Full History (12 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
174.0 lb (79.1 kg) Change:
81.0 lb (36.8 kg)
Current:
255.0 lb (115.9 kg) Percent Change:
46.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2009
Dec 25, 2009
Apr 6, 2009
Goal Has Expired
181.0 lb (82.3 kg)
255.0 lb (115.9 kg)
221.0 lb (100.5 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 24, 2009
255.0 lb (115.9 kg)
8.0 lb (3.6 kg)
3.2 %
Feb 21, 2009
247.0 lb (112.3 kg)
-8.0 lb (-3.6 kg)
-3.1 %
Feb 15, 2009
255.0 lb (115.9 kg)
8.0 lb (3.6 kg)
3.2 %
Feb 10, 2009
247.0 lb (112.3 kg)
9.0 lb (4.1 kg)
3.8 %
Feb 4, 2009
238.0 lb (108.2 kg)
8.0 lb (3.6 kg)
3.5 %
Jan 20, 2009
230.0 lb (104.5 kg)
6.0 lb (2.7 kg)
2.7 %
Jan 10, 2009
224.0 lb (101.8 kg)
43.0 lb (19.5 kg)
23.8 %
Jan 8, 2009
181.0 lb (82.3 kg)
-28.0 lb (-12.7 kg)
-13.4 %
Nov 26, 2008
209.0 lb (95.0 kg)
22.0 lb (10.0 kg)
11.8 %
Oct 21, 2008
187.0 lb (85.0 kg)
13.0 lb (5.9 kg)
7.5 %
Oct 14, 2008
174.0 lb (79.1 kg)
-18.0 lb (-8.2 kg)
-9.4 %
Oct 5, 2008
192.0 lb (87.3 kg)
123.0 lb (55.9 kg)
178.3 %
Sep 26, 2008
69.0 lb (31.4 kg)
-105.0 lb (-47.7 kg)
-60.3 %
Sep 19, 2008
174.0 lb (79.1 kg)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
197.0 lb (89.5 kg) Change:
48.0 lb (21.8 kg)
Current:
245.0 lb (111.4 kg) Percent Change:
24.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2009
Dec 25, 2009
Apr 6, 2009
Goal Has Expired
151.0 lb (68.6 kg)
245.0 lb (111.4 kg)
262.0 lb (119.1 kg)
17.0 lb (7.7 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Feb 24, 2009
245.0 lb (111.4 kg)
7.0 lb (3.2 kg)
2.9 %
Feb 9, 2009
238.0 lb (108.2 kg)
7.0 lb (3.2 kg)
3.0 %
Feb 5, 2009
231.0 lb (105.0 kg)
7.0 lb (3.2 kg)
3.1 %
Feb 4, 2009
224.0 lb (101.8 kg)
19.0 lb (8.6 kg)
9.3 %
Jan 22, 2009
205.0 lb (93.2 kg)
24.0 lb (10.9 kg)
13.3 %
Jan 17, 2009
181.0 lb (82.3 kg)
30.0 lb (13.6 kg)
19.9 %
Jan 8, 2009
151.0 lb (68.6 kg)
14.0 lb (6.4 kg)
10.2 %
Dec 6, 2008
137.0 lb (62.3 kg)
-81.0 lb (-36.8 kg)
-37.2 %
Nov 26, 2008
218.0 lb (99.1 kg)
26.0 lb (11.8 kg)
13.5 %
Oct 21, 2008
192.0 lb (87.3 kg)
5.0 lb (2.3 kg)
2.7 %
Oct 14, 2008
187.0 lb (85.0 kg)
-27.0 lb (-12.3 kg)
-12.6 %
Oct 6, 2008
214.0 lb (97.3 kg)
132.0 lb (60.0 kg)
161.0 %
Sep 26, 2008
82.0 lb (37.3 kg)
-115.0 lb (-52.3 kg)
-58.4 %
Sep 19, 2008
197.0 lb (89.5 kg)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
167.0 lb (75.9 kg) Change:
193.0 lb (87.7 kg)
Current:
360.0 lb (163.6 kg) Percent Change:
115.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Feb 24, 2009
360.0 lb (163.6 kg)
6.0 lb (2.7 kg)
1.7 %
Feb 9, 2009
354.0 lb (160.9 kg)
12.0 lb (5.5 kg)
3.5 %
Feb 5, 2009
342.0 lb (155.5 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 4, 2009
342.0 lb (155.5 kg)
87.0 lb (39.5 kg)
34.1 %
Jan 25, 2009
255.0 lb (115.9 kg)
-62.0 lb (-28.2 kg)
-19.6 %
Jan 18, 2009
317.0 lb (144.1 kg)
64.0 lb (29.1 kg)
25.3 %
Jan 11, 2009
253.0 lb (115.0 kg)
43.0 lb (19.5 kg)
20.5 %
Jan 10, 2009
210.0 lb (95.5 kg)
23.0 lb (10.5 kg)
12.3 %
Jan 8, 2009
187.0 lb (85.0 kg)
-23.0 lb (-10.5 kg)
-11.0 %
Nov 26, 2008
210.0 lb (95.5 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Oct 21, 2008
212.0 lb (96.4 kg)
13.0 lb (5.9 kg)
6.5 %
Oct 14, 2008
199.0 lb (90.5 kg)
35.0 lb (15.9 kg)
21.3 %
Oct 5, 2008
164.0 lb (74.5 kg)
-5.0 lb (-2.3 kg)
-3.0 %
Sep 26, 2008
169.0 lb (76.8 kg)
2.0 lb (0.9 kg)
1.2 %
Sep 19, 2008
167.0 lb (75.9 kg)
Show Full History (15 Entries)
Click The Chart For Larger Version
Current Progress
Start:
61.0 lb (27.7 kg) Change:
64.0 lb (29.1 kg)
Current:
125.0 lb (56.8 kg) Percent Change:
104.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2009
Dec 25, 2009
Apr 6, 2009
Goal Has Expired
94.0 lb (42.7 kg)
125.0 lb (56.8 kg)
147.0 lb (66.8 kg)
22.0 lb (10.0 kg)
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Feb 24, 2009
125.0 lb (56.8 kg)
5.0 lb (2.3 kg)
4.2 %
Feb 15, 2009
120.0 lb (54.5 kg)
4.0 lb (1.8 kg)
3.4 %
Feb 4, 2009
116.0 lb (52.7 kg)
15.0 lb (6.8 kg)
14.9 %
Jan 30, 2009
101.0 lb (45.9 kg)
8.0 lb (3.6 kg)
8.6 %
Jan 17, 2009
93.0 lb (42.3 kg)
-1.0 lb (-0.5 kg)
-1.1 %
Jan 8, 2009
94.0 lb (42.7 kg)
-7.0 lb (-3.2 kg)
-6.9 %
Nov 26, 2008
101.0 lb (45.9 kg)
7.0 lb (3.2 kg)
7.4 %
Oct 21, 2008
94.0 lb (42.7 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 14, 2008
94.0 lb (42.7 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 5, 2008
94.0 lb (42.7 kg)
53.0 lb (24.1 kg)
129.3 %
Sep 26, 2008
41.0 lb (18.6 kg)
-20.0 lb (-9.1 kg)
-32.8 %
Sep 19, 2008
61.0 lb (27.7 kg)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
64.0 lb (29.1 kg) Change:
116.0 lb (52.7 kg)
Current:
180.0 lb (81.8 kg) Percent Change:
181.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2009
Dec 25, 2009
Apr 6, 2009
Goal Has Expired
181.0 lb (82.3 kg)
180.0 lb (81.8 kg)
205.0 lb (93.2 kg)
25.0 lb (11.4 kg)
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Feb 24, 2009
180.0 lb (81.8 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Feb 9, 2009
181.0 lb (82.3 kg)
15.0 lb (6.8 kg)
9.0 %
Feb 5, 2009
166.0 lb (75.5 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 4, 2009
166.0 lb (75.5 kg)
12.0 lb (5.5 kg)
7.8 %
Jan 18, 2009
154.0 lb (70.0 kg)
17.0 lb (7.7 kg)
12.4 %
Jan 11, 2009
137.0 lb (62.3 kg)
3.0 lb (1.4 kg)
2.2 %
Jan 10, 2009
134.0 lb (60.9 kg)
-47.0 lb (-21.4 kg)
-26.0 %
Jan 8, 2009
181.0 lb (82.3 kg)
25.0 lb (11.4 kg)
16.0 %
Nov 26, 2008
156.0 lb (70.9 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Oct 21, 2008
158.0 lb (71.8 kg)
15.0 lb (6.8 kg)
10.5 %
Oct 14, 2008
143.0 lb (65.0 kg)
-4.0 lb (-1.8 kg)
-2.7 %
Oct 5, 2008
147.0 lb (66.8 kg)
42.0 lb (19.1 kg)
40.0 %
Sep 26, 2008
105.0 lb (47.7 kg)
41.0 lb (18.6 kg)
64.1 %
Sep 19, 2008
64.0 lb (29.1 kg)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
125.0 lb (56.8 kg) Change:
20.0 lb (9.1 kg)
Current:
145.0 lb (65.9 kg) Percent Change:
16.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2009
Dec 25, 2009
Apr 6, 2009
Goal Has Expired
104.0 lb (47.3 kg)
145.0 lb (65.9 kg)
121.0 lb (55.0 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Feb 24, 2009
145.0 lb (65.9 kg)
6.0 lb (2.7 kg)
4.3 %
Feb 5, 2009
139.0 lb (63.2 kg)
12.0 lb (5.5 kg)
9.4 %
Feb 4, 2009
127.0 lb (57.7 kg)
9.0 lb (4.1 kg)
7.6 %
Jan 20, 2009
118.0 lb (53.6 kg)
14.0 lb (6.4 kg)
13.5 %
Jan 8, 2009
104.0 lb (47.3 kg)
10.0 lb (4.5 kg)
10.6 %
Nov 26, 2008
94.0 lb (42.7 kg)
24.0 lb (10.9 kg)
34.3 %
Oct 21, 2008
70.0 lb (31.8 kg)
3.0 lb (1.4 kg)
4.5 %
Oct 14, 2008
67.0 lb (30.5 kg)
17.0 lb (7.7 kg)
34.0 %
Oct 5, 2008
50.0 lb (22.7 kg)
-9.0 lb (-4.1 kg)
-15.3 %
Sep 26, 2008
59.0 lb (26.8 kg)
-66.0 lb (-30.0 kg)
-52.8 %
Sep 19, 2008
125.0 lb (56.8 kg)
Show Full History (11 Entries)
