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In 04 when I was a stud!!! lol Me with my Brother
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Membership Info
Member Since: Sep 17, 2008
BodyBlog Started: Sep 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 18
  • Overall: 1,183
Forum Posts: 19
BodyBlog Entries: 8
Comments to Others: 68
Forum Rep (?) :

Activity
Last Visit: Oct 28, 2009 3:53am
Last Forum Post: Jan 14, 2009 9:59am
Last Photo Upload: Feb 14, 2009 9:13am
Last Profile Update: Oct 21, 2008 1:29am
Last Blog Post: Feb 8, 2009 9:56am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 49
Stalking (?) : 5
Inspiring (?) : 0

HourGlass357

Overall Goal:  Enter the Bodybuilding.com/Musle tech transformation contest... Of course I dream to win, but I'm more so going to bust my ass to win! Not sure exactly how I'm going to do it, but thank God for the BB.com twelve week videos

Fit Status:  Getting ready to head back to my regular hours... Getting ready to destroy this last 10% BF

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Marcus
Sex:
Male
Age:
30
Location:
Kuwait
Occupation:
Contractor/ USAR Soldier
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I got started due to the fact that I had gained over 65lbs from leaving the military; and, changing my lifestyle. I never really worked out with wieghts or Gym time, just always felt unconfortable going, because I didn't really know what I was doing. I humbled myself and went and asked for advice!!!
Why I Love It:
It's really coming together, for so long I fell for all those myths about body building and supplements; and now I can tell you I was a fool... I know military operations demand endurance more than vanity; however, it will be nice too look as good as I can perform...
How I Stay Motivated:
Dedicated and motivation have allways been a strong suite for me, obviously spelling isn't... I'm a self starter, I don't ever get hung up on I can't...I some times get frustrated with the time needed to dedicate and just quit... I've quit many times, and now I think to myself there will be nothing that allows me to quit!!! I'll make it happen no matter what....oh and it really helps to see the results!
BB Accomplishments:
I've lost over 50lbs so far since May! I've kept dedicated this far and on the horizon I just see myself getting more dedicated!
Forum Signature:
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~ Airistotle
Last Updated: Oct 11, 2008 3:19am

What HourGlass357 Is Up To:
See Last 46 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 30, 2008 Feb 6, 2009
Side 271lbs 220
That was sucking it in... I decided to change, this was when I first-first started out
2 months left of the Transformation Contest... Still a lot of work, and I've only been averaging 2% BF decline... SO I know it's going to be tough!
Last Updated: Feb 6, 2009 1:28am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 21, 2008 1:29am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 21, 2008 1:29am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Enter the Bodybuilding.com/Musle tech transformation contest... Of course I dream to win, but I'm more so going to bust my ass to win! Not sure exactly how I'm going to do it, but thank God for the BB.com twelve week videos
Goal (Long):
Wow what a year it was... Looking forward I want to achieve many goals with body building... First I want to get down too 200lbs and 11% Body Fat! Then and of course I want to build lean muscle and improve my strength and endurance! Good luck to every one, stay focus and train hard! Oh and I want to join "The Animal's ABC"
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 1, 2008 7:36am

Members That Inspire HourGlass357:
HourGlass357 does not have inspirational members yet.

BodyAnswers
HourGlass357 has answered 58 of 67 total questions.
View all 58 of HourGlass357's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
So then know I'm training, and not out there gettin in trouble...
- Updated Mar 3, 2009 2:34am

What tips would you give to others to help them stay motivated over the long-term?
I've just started myself... I guess because we'll make a better influence in the childrens lives that are around us?
- Updated Mar 3, 2009 2:34am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Mar 3, 2009 2:32am

View all 58 of HourGlass357's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 1, 2008 7:36am

Videos of HourGlass357
This Member has not entered any Videos yet.
Last Updated: Oct 1, 2008 7:36am

Favorite Bodybuilding And Fitness Videos
Lobliner Trains Back on 4-22
Lobliner Trains Back on 4-22
Play this video Played: 37
Why I like this video: Scivation Owner and I'm following thier Tri-Phase training...
Spokes model (Bodybuilding.com)
Spokes model (Bodybuilding.com)
Play this video Played: 72
Why I like this video: Why do you think I like this video!!!
Jamie Eason - Iron Man Magazine - Ironman Hardbody
Jamie Eason - Iron Man Magazine - Ironman Hardbody
Play this video Played: 75
Why I like this video: Duh!!!
Play this video Animal: A way of lifE Played: 61
Last Updated: Oct 1, 2008 7:36am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Feb 8, 2009 9:56am

For the most part training is coming along... For me, I'm not making the strides I want I suppose because I keep assuming that if I lift a bar off my chest 15 times I'm going to have a ripped huge chest like Arnold... I'm not sure if it's narsasistism or am I that full of crap... I'll run around...


Current Supplements:
MuscleTech Anabolic Halo, 2.4 Lbs., Orange Avalanche
Started: Jan 15, 2009
Reason: I wanted a post work out drink that would also assist in recovery...
MuscleTech Nitro-Tech Hardcore, 2 Lbs., Vanilla
Started: Jan 15, 2009
Reason: Need the protien
Nature Made Fish Oil
Nature Made Fish Oil

Started: Jan 15, 2009
Reason: Wanted the Omega 3s
Product Not Found  read more »
Last Updated: Oct 7, 2008 5:52am

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  I haven't been taking this product for any number of months or any thing; however, from the start...
Overall Rating:  10/10
Taste Rating:  N/A
BSN Nitrix, 180 Tablets
Review:  I followed the instructions waited a couple weeks to see results... During such time... I...
Overall Rating:  1/10
Taste Rating:  N/A
MuscleTech Anabolic Halo, 2.4 Lbs., Orange Avalanche
Review:  I very much enjoy this post-work out drink... Muscles aren't as sore during the night... I...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Sep 21, 2008 2:59am

Forum Activity:
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.05
Last Activity: May 3, 2009 7:51am
Recent Threads:


Workout Program:
Stevep78

www.fitnesspoynters.com

I decided to get the extreme Fat Loss plan to include the meal plan... Even though eating the right foods may be limited due the type of facility I eat at I feel very confiedent that Stevep78 will cordinate a work out program just right, just for me... All in...
Last Updated: Oct 6, 2008 4:21am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • P.H.A Masonry
  • Marksmanship Competitons
  • Poker
Magazines:
  • Muscle & Fitness
  • Reps
Healthy Foods:
  • Plain Oatmeal
  • Chiken Wrap with Avacado
Cheat Foods:
  • Chicken Wings
Fitness Books:
  • The Body Sculpting Bible for Men (J. Villepigue, H. Rivera)
Workout Music:
  • Underneath Your Cloths~ Shakira
  • Rabbit Run- Eminem
  • Thunder Kis'65- White Zombie
Supplements:
Last Updated: Oct 7, 2008 6:27am

Friends (54)









Last Updated: Oct 13, 2008 9:24pm

Visitor Comments (61)
[ Leave HourGlass357 a Comment ]
Irondiva83 [ View Profile ]
May 29, 2009 5:47am
Hey! Thank you! Very much appreciated. Hope you have a great weekend!
Me_Green EarthLover422 [ View Profile ]
May 8, 2009 1:14am
we need to take some recent Bodyspace stats and pictures later today but let's go get tan to make our muscles look bigger!!!!
Me_Green EarthLover422 [ View Profile ]
Apr 20, 2009 9:53pm
hey hey hey.... clean eating is a huge part of training buddy...you know that and I know that so let's just do it!!
Me_Green EarthLover422 [ View Profile ]
Apr 12, 2009 11:26am
Hey Hey Hey... so I need to pump it up!! I am getting ready for a good nights rest so I can wake up early and get some fat burning!! yeahhhh
Me on the left Dropkick1 [ View Profile ]
Mar 30, 2009 7:48pm
Hey Bro, I hear ya man about GYM time. I hurt myself at work today and its gonna hinder from goin to the gym this week, kinda sucks. Hope things work out for you.
Me on the left Dropkick1 [ View Profile ]
Mar 29, 2009 7:21am
Hey! How's it goin man?
XxNewSkinxX [ View Profile ]
Mar 26, 2009 11:55am
YO man hows the workouts coming along?? To bad our schedules are conflicted, you helped push me to get the most out of my work outs. Maybe we can get to the gym at the same time once a week, after you're done with your classes. Stay focused man!!
Torch73 [ View Profile ]
Mar 9, 2009 11:29am
LOL...that's how my gym is in the evenings..but I go around the time that the older people and soccer moms are in there
boricuamason [ View Profile ]
Mar 9, 2009 11:22am
it always the subtle hints, except mine is not so subtle
Torch73 [ View Profile ]
Mar 9, 2009 11:12am
Usually I'll leave a towel or water bottle near the machines as I'm setting up or look around prior to see who's doing what and change the order of my exercises to suit. But I go either at 5am or about 930am and its pretty easy to get access to anything I want. But in your case, I'd have a backup exercise or just ask the guys can you get a set or 2 in with theirs..
boricuamason [ View Profile ]
Mar 9, 2009 11:11am
traveling man?
Studly andrewdisciple [ View Profile ]
Mar 5, 2009 5:25am
I have to say the sandstorms SUCK!!! Thank God I get to leave this place soon. Hope things are good for you in Kuwait! Keep up the GOOD WORK!
Closer ;op presidentswife [ View Profile ]
Mar 4, 2009 1:01pm
thank you for the tips! :0)
SecondFocus [ View Profile ]
Mar 3, 2009 1:57pm
"Amazing photos... More than Amazing, but I don't know that word.... WOW!" - WOW to you for those kind words! And congratulations on the weight loss, doing good!
Me At 320 Lbs Roccomic [ View Profile ]
Mar 2, 2009 11:55pm
Things are going well, the diet is starting to get to me seems to be always the same food. So how you doing ? How is your diet coming along ? Rocco,
Before and After rocklockridge [ View Profile ]
Mar 2, 2009 10:54pm
Just saw you are a soldier, thank you for doing what you do so I can choose to do what I do. God bless.
Team Universe 2009 fitwithsara [ View Profile ]
Mar 2, 2009 11:50am
Wow, how sweet of a compliment. Thank you! ;-)
lprun [ View Profile ]
Mar 1, 2009 8:27am
LOL...thanks:) You still busting your ass to win the contest? I hope so!
Its me! sgoddess7 [ View Profile ]
Feb 28, 2009 3:57pm
Awe thank you so much!! Hope all is well with you, are you still over seas?? Stay safe!
MAZZA-BR [ View Profile ]
Feb 27, 2009 1:55pm
Very inspiring the videos I use them as a warm up before the GYM lol
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