Overall Goal: My goal is to eat right and put the work in and see where it leads me.
Fit Status:
Einstein said INSANITY is doing the same thing repeatedly and expecting different results.Time for change! Workload to increase 25% now.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
54
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I knew I had to make a change in my life to counteract the aging process and move in a positive direction.
Why I Love It:
I love the feeling I get after working out and the positive changes I can see in my body and my attitude.
How I Stay Motivated:
Listening to music and checking out the results of people on BB.
BB Accomplishments:
My bad cholesterol was too high and my good cholesterol was too low. Now it's all good. I weighed too much and now I don't. I was weak and now I am strong. I ate poorly and now I don't. I never had abs, now I do. Life is good! It's that simple.
Forum Signature:
Eat right....hit the gym....KILL IT....finish Strong....REPEAT!
Super size me! Yikes! I was somewhere around 190 Lbs.
Playa Jobos, Isabela, Puerto Rico. Significant visible changes have occurred over the last 6 months. The changes from 2008 to 2009 are greater than I could have imagined. The challenge for 2010 will be to duplicate that same magnitude of change seen from 2008 to 2009.
A little clean bulking up is fine otherwise you'll be busy cleaning out the fat again.Remember you are not(yet)entering a contest so why subject yourself to overballoning and tiresome deflation processes !Be patient tho'
Excellent progress pic showing perfect 6-pack and your belt falling off you !Don't think you need to lose any more wt...now it's time to resculpt and fine tune other areas
Thanks for the pic comments and rating. Much as I'd like to add muscle at my age any minute wt gain,even thru clean eating,will go straight to my waistline...which I can't stand..so the best I can do is to be small but lean *sigh*
Thanks a lot for the pic comment and rating.You are as ,if not more,incredible in that you are progressing at a break neck speed.Just had a glance at your latest progress pic you've a small,tight waist with rippled abs and good pecs with nice separation
Incredibly small and toned waist in your latest progress pics compared to your recent pics. You really should post "before "and "after "pics for general rating /comments
