|
Weight
Click Chart For A Larger Version
Current Progress
162.0Lbs. (73.6kg)
Change: -17.0Lbs. (-7.7kg)
145.0Lbs. (65.9kg)
Percent Change: -10.5 %
Goal Tracking
Mar 11, 2013 150.0Lbs. (68.2kg)
May 20, 2013 145.0Lbs. (65.9kg)
Jun 2, 2013 135.0Lbs. (61.4kg)
13 Days 10.0Lbs. (4.5kg)
This member must lose 0.77Lbs. (0.35kg) per day to achieve their goal.
This Member must lose 5.38Lbs. (2.45kg) per week to achieve their goal.
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Apr 12, 2013
|
145.0Lbs. (65.9kg) |
-5.0Lbs. (-2.3kg) |
-3.3 % |
|
Mar 11, 2013
|
150.0Lbs. (68.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 10, 2013
|
150.0Lbs. (68.2kg) |
5.0Lbs. (2.3kg) |
3.4 % |
|
Feb 3, 2013
|
145.0Lbs. (65.9kg) |
-2.0Lbs. (-0.9kg) |
-1.4 % |
|
Jan 27, 2013
|
147.0Lbs. (66.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 21, 2013
|
147.0Lbs. (66.8kg) |
-5.0Lbs. (-2.3kg) |
-3.3 % |
|
Jan 6, 2013
|
152.0Lbs. (69.1kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 3, 2013
|
152.0Lbs. (69.1kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 1, 2013
|
152.0Lbs. (69.1kg) |
-3.0Lbs. (-1.4kg) |
-1.9 % |
|
Dec 25, 2012
|
155.0Lbs. (70.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 23, 2012
|
155.0Lbs. (70.5kg) |
5.0Lbs. (2.3kg) |
3.3 % |
|
Nov 28, 2012
|
150.0Lbs. (68.2kg) |
-6.0Lbs. (-2.7kg) |
-3.8 % |
|
Oct 27, 2012
|
156.0Lbs. (70.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 24, 2012
|
156.0Lbs. (70.9kg) |
6.0Lbs. (2.7kg) |
4.0 % |
|
Aug 30, 2012
|
150.0Lbs. (68.2kg) |
-2.0Lbs. (-0.9kg) |
-1.3 % |
|
Aug 20, 2012
|
152.0Lbs. (69.1kg) |
-4.0Lbs. (-1.8kg) |
-2.6 % |
|
Aug 15, 2012
|
156.0Lbs. (70.9kg) |
-2.0Lbs. (-0.9kg) |
-1.3 % |
|
Aug 6, 2012
|
158.0Lbs. (71.8kg) |
14.0Lbs. (6.4kg) |
9.7 % |
|
May 14, 2012
|
144.0Lbs. (65.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 8, 2012
|
144.0Lbs. (65.5kg) |
-3.0Lbs. (-1.4kg) |
-2.0 % |
|
May 1, 2012
|
147.0Lbs. (66.8kg) |
18.0Lbs. (8.2kg) |
14.0 % |
|
Apr 26, 2012
|
129.0Lbs. (58.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 19, 2012
|
129.0Lbs. (58.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 12, 2012
|
129.0Lbs. (58.6kg) |
-18.0Lbs. (-8.2kg) |
-12.2 % |
|
Apr 7, 2012
|
147.0Lbs. (66.8kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Mar 31, 2012
|
148.0Lbs. (67.3kg) |
23.0Lbs. (10.5kg) |
18.4 % |
|
Mar 27, 2012
|
125.0Lbs. (56.8kg) |
-5.0Lbs. (-2.3kg) |
-3.8 % |
|
Mar 26, 2012
|
130.0Lbs. (59.1kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 18, 2012
|
130.0Lbs. (59.1kg) |
-3.0Lbs. (-1.4kg) |
-2.3 % |
|
Mar 13, 2012
|
133.0Lbs. (60.5kg) |
-3.0Lbs. (-1.4kg) |
-2.2 % |
|
Mar 6, 2012
|
136.0Lbs. (61.8kg) |
-2.0Lbs. (-0.9kg) |
-1.4 % |
|
Feb 24, 2012
|
138.0Lbs. (62.7kg) |
-2.0Lbs. (-0.9kg) |
-1.4 % |
|
Feb 17, 2012
|
140.0Lbs. (63.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 5, 2012
|
140.0Lbs. (63.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 29, 2012
|
140.0Lbs. (63.6kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Jan 17, 2012
|
141.0Lbs. (64.1kg) |
-6.0Lbs. (-2.7kg) |
-4.1 % |
|
Jan 6, 2012
|
147.0Lbs. (66.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 4, 2012
|
147.0Lbs. (66.8kg) |
10.0Lbs. (4.5kg) |
7.3 % |
|
Aug 1, 2011
|
137.0Lbs. (62.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jul 19, 2011
|
137.0Lbs. (62.3kg) |
-3.0Lbs. (-1.4kg) |
-2.1 % |
|
Jul 1, 2011
|
140.0Lbs. (63.6kg) |
-2.0Lbs. (-0.9kg) |
-1.4 % |
|
Jun 18, 2011
|
142.0Lbs. (64.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 30, 2011
|
142.0Lbs. (64.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 26, 2011
|
142.0Lbs. (64.5kg) |
-3.0Lbs. (-1.4kg) |
-2.1 % |
|
May 22, 2011
|
145.0Lbs. (65.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 15, 2011
|
145.0Lbs. (65.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 10, 2011
|
145.0Lbs. (65.9kg) |
-3.0Lbs. (-1.4kg) |
-2.0 % |
|
Mar 5, 2011
|
148.0Lbs. (67.3kg) |
-14.0Lbs. (-6.4kg) |
-8.6 % |
|
Aug 4, 2010
|
162.0Lbs. (73.6kg) |
|
|
Show Full History (49 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
38.0%
Change: -14.0%
24.0%
Percent Change: -36.8 %
Goal Tracking
Mar 11, 2013 28.0%
May 20, 2013 24.0%
Jun 2, 2013 17.0%
13 Days 7.0%
This member must lose 0.54% per day to achieve their goal.
This Member must lose 3.77% per week to achieve their goal.
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Apr 12, 2013
|
24.0% |
-4.0% |
-14.3 % |
|
Mar 11, 2013
|
28.0% |
0.0% |
0.0 % |
|
Mar 10, 2013
|
28.0% |
6.0% |
27.3 % |
|
Feb 3, 2013
|
22.0% |
-2.0% |
-8.3 % |
|
Jan 21, 2013
|
24.0% |
-2.0% |
-7.7 % |
|
Jan 3, 2013
|
26.0% |
0.0% |
0.0 % |
|
Dec 25, 2012
|
26.0% |
0.0% |
0.0 % |
|
Dec 23, 2012
|
26.0% |
-3.0% |
-10.3 % |
|
Oct 27, 2012
|
29.0% |
0.0% |
0.0 % |
|
Oct 24, 2012
|
29.0% |
2.0% |
7.4 % |
|
Sep 12, 2012
|
27.0% |
-2.0% |
-6.9 % |
|
Aug 6, 2012
|
29.0% |
5.0% |
20.8 % |
|
May 14, 2012
|
24.0% |
6.0% |
33.3 % |
|
Apr 15, 2012
|
18.0% |
-2.0% |
-10.0 % |
|
Apr 12, 2012
|
20.0% |
-3.0% |
-13.0 % |
|
Mar 31, 2012
|
23.0% |
5.0% |
27.8 % |
|
Mar 18, 2012
|
18.0% |
-2.0% |
-10.0 % |
|
Feb 25, 2012
|
20.0% |
-3.0% |
-13.0 % |
|
Feb 5, 2012
|
23.0% |
-1.0% |
-4.2 % |
|
Jan 29, 2012
|
24.0% |
-2.5% |
-9.4 % |
|
Jan 6, 2012
|
26.5% |
0.0% |
0.0 % |
|
Jan 4, 2012
|
26.5% |
4.2% |
19.0 % |
|
Jul 19, 2011
|
22.3% |
0.0% |
0.0 % |
|
Jul 10, 2011
|
22.3% |
-4.2% |
-15.7 % |
|
Jun 18, 2011
|
26.4% |
-2.5% |
-8.7 % |
|
May 30, 2011
|
28.9% |
-3.1% |
-9.6 % |
|
May 17, 2011
|
32.0% |
0.0% |
0.0 % |
|
May 10, 2011
|
32.0% |
-6.0% |
-15.8 % |
|
Mar 5, 2011
|
38.0% |
|
|
Show Full History (29 Entries)
Chest
Click Chart For A Larger Version
Current Progress
36.0" (91.4cm)
Change: 2.0" (5.1cm)
38.0" (96.5cm)
Percent Change: 5.6 %
Goal Tracking
Jan 6, 2013 37.0" (94.0cm)
May 20, 2013 38.0" (96.5cm)
Mar 16, 2013 35.0" (88.9cm)
Goal Expired 3.0" (7.6cm)
Historical Values
| Date |
Chest |
Change |
% Change |
|
|
Mar 11, 2013
|
38.0" (96.5cm) |
1.5" (3.8cm) |
4.1 % |
|
Feb 3, 2013
|
36.5" (92.7cm) |
-0.5" (-1.3cm) |
-1.4 % |
|
Jan 6, 2013
|
37.0" (94.0cm) |
-0.5" (-1.3cm) |
-1.3 % |
|
Dec 25, 2012
|
37.5" (95.3cm) |
0.5" (1.3cm) |
1.4 % |
|
Oct 27, 2012
|
37.0" (94.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 13, 2012
|
37.0" (94.0cm) |
-2.0" (-5.1cm) |
-5.1 % |
|
Aug 6, 2012
|
39.0" (99.1cm) |
1.5" (3.8cm) |
4.0 % |
|
May 14, 2012
|
37.5" (95.3cm) |
0.0" (0.0cm) |
0.0 % |
|
May 3, 2012
|
37.5" (95.3cm) |
-0.5" (-1.3cm) |
-1.3 % |
|
May 1, 2012
|
38.0" (96.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 31, 2012
|
38.0" (96.5cm) |
3.0" (7.6cm) |
8.6 % |
|
Mar 18, 2012
|
35.0" (88.9cm) |
-2.8" (-7.0cm) |
-7.3 % |
|
Mar 6, 2012
|
37.8" (95.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 5, 2012
|
37.8" (95.9cm) |
-0.3" (-0.6cm) |
-0.7 % |
|
Jan 6, 2012
|
38.0" (96.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 1, 2011
|
38.0" (96.5cm) |
0.0" (0.0cm) |
0.0 % |
|
May 17, 2011
|
38.0" (96.5cm) |
2.0" (5.1cm) |
5.6 % |
|
Aug 4, 2010
|
36.0" (91.4cm) |
|
|
Show Full History (18 Entries)
Arms
Click Chart For A Larger Version
Current Progress
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
Dec 25, 2012 12.0" (30.5cm)
May 20, 2013 12.0" (30.5cm)
Mar 16, 2013 11.0" (27.9cm)
Goal Expired 1.0" (2.5cm)
Historical Values
| Date |
Arms |
Change |
% Change |
|
|
Mar 11, 2013
|
12.0" (30.5cm) |
0.5" (1.3cm) |
4.3 % |
|
Feb 3, 2013
|
11.5" (29.2cm) |
-0.5" (-1.3cm) |
-4.2 % |
|
Dec 25, 2012
|
12.0" (30.5cm) |
-1.0" (-2.5cm) |
-7.7 % |
|
Oct 27, 2012
|
13.0" (33.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 6, 2012
|
13.0" (33.0cm) |
0.0" (0.0cm) |
0.0 % |
|
May 14, 2012
|
13.0" (33.0cm) |
2.0" (5.1cm) |
18.2 % |
|
May 7, 2012
|
11.0" (27.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 7, 2012
|
11.0" (27.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 6, 2012
|
11.0" (27.9cm) |
-0.5" (-1.3cm) |
-4.3 % |
|
Feb 5, 2012
|
11.5" (29.2cm) |
-1.5" (-3.8cm) |
-11.5 % |
|
Jan 17, 2012
|
13.0" (33.0cm) |
2.0" (5.1cm) |
18.2 % |
|
Jul 1, 2011
|
11.0" (27.9cm) |
0.0" (0.0cm) |
0.0 % |
|
May 17, 2011
|
11.0" (27.9cm) |
-1.0" (-2.5cm) |
-8.3 % |
|
Aug 4, 2010
|
12.0" (30.5cm) |
|
|
Show Full History (14 Entries)
Hips
Click Chart For A Larger Version
Current Progress
43.0" (109.2cm)
Change: -7.0" (-17.8cm)
36.0" (91.4cm)
Percent Change: -16.3 %
Goal Tracking
Dec 25, 2012 38.5" (97.8cm)
May 20, 2013 36.0" (91.4cm)
Mar 16, 2013 35.0" (88.9cm)
Goal Expired 1.0" (2.5cm)
Historical Values
| Date |
Hips |
Change |
% Change |
|
|
Mar 11, 2013
|
36.0" (91.4cm) |
-1.0" (-2.5cm) |
-2.7 % |
|
Feb 3, 2013
|
37.0" (94.0cm) |
-1.5" (-3.8cm) |
-3.9 % |
|
Dec 25, 2012
|
38.5" (97.8cm) |
-0.5" (-1.3cm) |
-1.3 % |
|
Oct 27, 2012
|
39.0" (99.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 6, 2012
|
39.0" (99.1cm) |
0.0" (0.0cm) |
0.0 % |
|
May 14, 2012
|
39.0" (99.1cm) |
1.0" (2.5cm) |
2.6 % |
|
May 3, 2012
|
38.0" (96.5cm) |
0.5" (1.3cm) |
1.3 % |
|
Mar 31, 2012
|
37.5" (95.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 6, 2012
|
37.5" (95.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 5, 2012
|
37.5" (95.3cm) |
-1.5" (-3.8cm) |
-3.8 % |
|
Jan 18, 2012
|
39.0" (99.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 1, 2011
|
39.0" (99.1cm) |
0.0" (0.0cm) |
0.0 % |
|
May 17, 2011
|
39.0" (99.1cm) |
-4.0" (-10.2cm) |
-9.3 % |
|
Aug 4, 2010
|
43.0" (109.2cm) |
|
|
Show Full History (14 Entries)
Waist
Click Chart For A Larger Version
Current Progress
30.5" (77.5cm)
Change: -0.5" (-1.3cm)
30.0" (76.2cm)
Percent Change: -1.6 %
Goal Tracking
Jan 6, 2013 28.5" (72.4cm)
May 20, 2013 30.0" (76.2cm)
Mar 16, 2013 26.0" (66.0cm)
Goal Expired 4.0" (10.2cm)
Historical Values
| Date |
Waist |
Change |
% Change |
|
|
Mar 11, 2013
|
30.0" (76.2cm) |
2.5" (6.4cm) |
9.1 % |
|
Feb 3, 2013
|
27.5" (69.9cm) |
-1.0" (-2.5cm) |
-3.5 % |
|
Jan 6, 2013
|
28.5" (72.4cm) |
-1.5" (-3.8cm) |
-5.0 % |
|
Dec 25, 2012
|
30.0" (76.2cm) |
-1.5" (-3.8cm) |
-4.8 % |
|
Oct 27, 2012
|
31.5" (80.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 13, 2012
|
31.5" (80.0cm) |
-2.0" (-5.1cm) |
-6.0 % |
|
Aug 6, 2012
|
33.5" (85.1cm) |
2.5" (6.4cm) |
8.1 % |
|
May 14, 2012
|
31.0" (78.7cm) |
2.0" (5.1cm) |
6.9 % |
|
May 3, 2012
|
29.0" (73.7cm) |
-1.0" (-2.5cm) |
-3.3 % |
|
May 1, 2012
|
30.0" (76.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 31, 2012
|
30.0" (76.2cm) |
3.0" (7.6cm) |
11.1 % |
|
Mar 6, 2012
|
27.0" (68.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 5, 2012
|
27.0" (68.6cm) |
-0.5" (-1.3cm) |
-1.8 % |
|
Jan 17, 2012
|
27.5" (69.9cm) |
-0.5" (-1.3cm) |
-1.8 % |
|
Jul 1, 2011
|
28.0" (71.1cm) |
0.0" (0.0cm) |
0.0 % |
|
May 15, 2011
|
28.0" (71.1cm) |
-2.5" (-6.4cm) |
-8.2 % |
|
Aug 4, 2010
|
30.5" (77.5cm) |
|
|
Show Full History (17 Entries)
Thighs
Click Chart For A Larger Version
Current Progress
37.0" (94.0cm)
Change: -13.0" (-33.0cm)
24.0" (61.0cm)
Percent Change: -35.1 %
Goal Tracking
Dec 25, 2012 23.0" (58.4cm)
May 20, 2013 24.0" (61.0cm)
Mar 16, 2013 19.0" (48.3cm)
Goal Expired 5.0" (12.7cm)
Historical Values
| Date |
Thighs |
Change |
% Change |
|
|
Mar 11, 2013
|
24.0" (61.0cm) |
2.0" (5.1cm) |
9.1 % |
|
Feb 3, 2013
|
22.0" (55.9cm) |
-1.0" (-2.5cm) |
-4.3 % |
|
Dec 25, 2012
|
23.0" (58.4cm) |
-1.0" (-2.5cm) |
-4.2 % |
|
Oct 27, 2012
|
24.0" (61.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 6, 2012
|
24.0" (61.0cm) |
0.0" (0.0cm) |
0.0 % |
|
May 14, 2012
|
24.0" (61.0cm) |
1.5" (3.8cm) |
6.7 % |
|
May 1, 2012
|
22.5" (57.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 31, 2012
|
22.5" (57.2cm) |
1.5" (3.8cm) |
7.1 % |
|
Mar 18, 2012
|
21.0" (53.3cm) |
-1.0" (-2.5cm) |
-4.5 % |
|
Mar 6, 2012
|
22.0" (55.9cm) |
-0.5" (-1.3cm) |
-2.2 % |
|
Feb 5, 2012
|
22.5" (57.2cm) |
-0.5" (-1.3cm) |
-2.2 % |
|
Jan 17, 2012
|
23.0" (58.4cm) |
0.5" (1.3cm) |
2.2 % |
|
Jul 1, 2011
|
22.5" (57.2cm) |
0.0" (0.0cm) |
0.0 % |
|
May 30, 2011
|
22.5" (57.2cm) |
-0.5" (-1.3cm) |
-2.2 % |
|
May 17, 2011
|
23.0" (58.4cm) |
-14.0" (-35.6cm) |
-37.8 % |
|
Aug 4, 2010
|
37.0" (94.0cm) |
|
|
Show Full History (16 Entries)
Calves
Click Chart For A Larger Version
Current Progress
16.0" (40.6cm)
Change: -2.0" (-5.1cm)
14.0" (35.6cm)
Percent Change: -12.5 %
Goal Tracking
Dec 25, 2012 14.3" (36.2cm)
May 20, 2013 14.0" (35.6cm)
Mar 17, 2013 13.0" (33.0cm)
Goal Expired 1.0" (2.5cm)
Historical Values
| Date |
Calves |
Change |
% Change |
|
|
Mar 11, 2013
|
14.0" (35.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 6, 2013
|
14.0" (35.6cm) |
-0.3" (-0.6cm) |
-1.8 % |
|
Dec 25, 2012
|
14.3" (36.2cm) |
-0.3" (-0.6cm) |
-1.7 % |
|
Oct 30, 2012
|
14.5" (36.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 6, 2012
|
14.5" (36.8cm) |
0.0" (0.0cm) |
0.0 % |
|
May 14, 2012
|
14.5" (36.8cm) |
0.5" (1.3cm) |
3.6 % |
|
Apr 18, 2012
|
14.0" (35.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 18, 2012
|
14.0" (35.6cm) |
-0.5" (-1.3cm) |
-3.4 % |
|
Feb 17, 2012
|
14.5" (36.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 17, 2012
|
14.5" (36.8cm) |
0.5" (1.3cm) |
3.6 % |
|
Jul 1, 2011
|
14.0" (35.6cm) |
0.0" (0.0cm) |
0.0 % |
|
May 17, 2011
|
14.0" (35.6cm) |
-2.0" (-5.1cm) |
-12.5 % |
|
Aug 4, 2010
|
16.0" (40.6cm) |
|
|
Show Full History (13 Entries)
Forearms
Click Chart For A Larger Version
Current Progress
8.0" (20.3cm)
Change: 0.0" (0.0cm)
8.0" (20.3cm)
Percent Change: 0.0 %
Goal Tracking
Oct 27, 2012 9.0" (22.9cm)
May 20, 2013 8.0" (20.3cm)
Jan 31, 2013 8.0" (20.3cm)
Goal Expired Goal Achieved!
Historical Values
| Date |
Forearms |
Change |
% Change |
|
|
Mar 11, 2013
|
8.0" (20.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 3, 2013
|
8.0" (20.3cm) |
-0.5" (-1.3cm) |
-5.9 % |
|
Dec 25, 2012
|
8.5" (21.6cm) |
-0.5" (-1.3cm) |
-5.6 % |
|
Oct 27, 2012
|
9.0" (22.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 20, 2012
|
9.0" (22.9cm) |
0.0" (0.0cm) |
0.0 % |
|
May 14, 2012
|
9.0" (22.9cm) |
0.0" (0.0cm) |
0.0 % |
|
May 3, 2012
|
9.0" (22.9cm) |
1.0" (2.5cm) |
12.5 % |
|
Apr 24, 2012
|
8.0" (20.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 24, 2012
|
8.0" (20.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 18, 2012
|
8.0" (20.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 18, 2012
|
8.0" (20.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 1, 2011
|
8.0" (20.3cm) |
0.0" (0.0cm) |
0.0 % |
|
May 30, 2011
|
8.0" (20.3cm) |
|
|
Show Full History (13 Entries)
Shoulders
Click Chart For A Larger Version
Current Progress
22.0" (55.9cm)
Change: 17.0" (43.2cm)
39.0" (99.1cm)
Percent Change: 77.3 %
Goal Tracking
Dec 25, 2012 39.0" (99.1cm)
May 20, 2013 39.0" (99.1cm)
Mar 16, 2013 39.0" (99.1cm)
Goal Expired Goal Achieved!
Historical Values
| Date |
Shoulders |
Change |
% Change |
|
|
Mar 11, 2013
|
39.0" (99.1cm) |
2.0" (5.1cm) |
5.4 % |
|
Feb 3, 2013
|
37.0" (94.0cm) |
-2.0" (-5.1cm) |
-5.1 % |
|
Dec 25, 2012
|
39.0" (99.1cm) |
-1.0" (-2.5cm) |
-2.5 % |
|
Oct 27, 2012
|
40.0" (101.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 6, 2012
|
40.0" (101.6cm) |
0.0" (0.0cm) |
0.0 % |
|
May 14, 2012
|
40.0" (101.6cm) |
0.0" (0.0cm) |
0.0 % |
|
May 1, 2012
|
40.0" (101.6cm) |
18.0" (45.7cm) |
81.8 % |
|
Apr 24, 2012
|
22.0" (55.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 24, 2012
|
22.0" (55.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 18, 2012
|
22.0" (55.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 18, 2012
|
22.0" (55.9cm) |
|
|
Show Full History (11 Entries)
Neck
Click Chart For A Larger Version
Current Progress
12.5" (31.8cm)
Change: -0.5" (-1.3cm)
12.0" (30.5cm)
Percent Change: -4.0 %
Goal Tracking
Dec 25, 2012 12.5" (31.8cm)
May 20, 2013 12.0" (30.5cm)
Mar 16, 2013 12.0" (30.5cm)
Goal Expired Goal Achieved!
Historical Values
| Date |
Neck |
Change |
% Change |
|
|
Mar 11, 2013
|
12.0" (30.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 3, 2013
|
12.0" (30.5cm) |
-0.5" (-1.3cm) |
-4.0 % |
|
Dec 25, 2012
|
12.5" (31.8cm) |
-0.5" (-1.3cm) |
-3.8 % |
|
Oct 27, 2012
|
13.0" (33.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 6, 2012
|
13.0" (33.0cm) |
0.0" (0.0cm) |
0.0 % |
|
May 14, 2012
|
13.0" (33.0cm) |
0.0" (0.0cm) |
0.0 % |
|
May 3, 2012
|
13.0" (33.0cm) |
1.0" (2.5cm) |
8.3 % |
|
Apr 18, 2012
|
12.0" (30.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 18, 2012
|
12.0" (30.5cm) |
-0.5" (-1.3cm) |
-4.0 % |
|
Mar 6, 2012
|
12.5" (31.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 5, 2012
|
12.5" (31.8cm) |
-0.5" (-1.3cm) |
-3.8 % |
|
Jan 17, 2012
|
13.0" (33.0cm) |
0.5" (1.3cm) |
4.0 % |
|
Jul 1, 2011
|
12.5" (31.8cm) |
0.0" (0.0cm) |
0.0 % |
|
May 30, 2011
|
12.5" (31.8cm) |
|
|
Show Full History (14 Entries)
Height
No Chart Available
Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|