Bodybuilding.com Information Motivation Supplementation
in:
HottieBrown
24%
bf
145 Lbs.
wt
5'5"
ht
BodySpace Member
HottieBrown
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Mar 31, 2009

Last Visit: May 21, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Sharry
age
2012
gender
Female
location
gym
occupation
IT Technician
View All
Overall Goal
///
Live Healthier
To lower my bodyfat to 15%
goal physique
Fit Woman

Progress & Goals

BEFORE
Mar 10, 2013
CURRENT
View All

110.2 Lbs.

LEAN BODY MASS

34.8 Lbs.

BODY FAT

CURRENT WEIGHT
145
Lbs.
Apr 12, 2013
Lbs.
Save
CURRENT BODY FAT
24
%
Apr 12, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-08-04,2011-03-05,2011-05-10,2011-05-15,2011-05-22,2011-05-26,2011-05-30,2011-06-18,2011-07-01,2011-07-19,2011-08-01,2012-01-04,2012-01-06,2012-01-17,2012-01-29,2012-02-05,2012-02-17,2012-02-24,2012-03-06,2012-03-13,2012-03-18,2012-03-26,2012-03-27,2012-03-31,2012-04-07,2012-04-12,2012-04-19,2012-04-26,2012-05-01,2012-05-08,2012-05-14,2012-08-06,2012-08-15,2012-08-20,2012-08-30,2012-10-24,2012-10-27,2012-11-28,2012-12-23,2012-12-25,2013-01-01,2013-01-03,2013-01-06,2013-01-21,2013-01-27,2013-02-03,2013-03-10,2013-03-11,2013-04-12
162,148,145,145,145,142,142,142,140,137,137,147,147,141,140,140,140,138,136,133,130,130,125,148,147,129,129,129,147,144,144,158,156,152,150,156,156,150,155,155,152,152,152,147,147,145,150,150,145
Jun 01, 2013
135 Lbs.
%
2011-03-05,2011-05-10,2011-05-17,2011-05-30,2011-06-18,2011-07-10,2011-07-19,2012-01-04,2012-01-06,2012-01-29,2012-02-05,2012-02-25,2012-03-18,2012-03-31,2012-04-12,2012-04-15,2012-05-14,2012-08-06,2012-09-12,2012-10-24,2012-10-27,2012-12-23,2012-12-25,2013-01-03,2013-01-21,2013-02-03,2013-03-10,2013-03-11,2013-04-12
38,32,32,28.9,26.4,22.3,22.3,26.5,26.5,24,23,20,18,23,20,18,24,29,27,29,29,26,26,26,24,22,28,28,24
Jun 01, 2013
17 %
Lbs.
2010-08-04,2011-03-05,2011-05-10,2011-05-15,2011-05-22,2011-05-26,2011-05-30,2011-06-18,2011-07-01,2011-07-19,2011-08-01,2012-01-04,2012-01-06,2012-01-17,2012-01-29,2012-02-05,2012-02-17,2012-02-24,2012-03-06,2012-03-13,2012-03-18,2012-03-26,2012-03-27,2012-03-31,2012-04-07,2012-04-12,2012-04-19,2012-04-26,2012-05-01,2012-05-08,2012-05-14,2012-08-06,2012-08-15,2012-08-20,2012-08-30,2012-10-24,2012-10-27,2012-11-28,2012-12-23,2012-12-25,2013-01-01,2013-01-03,2013-01-06,2013-01-21,2013-01-27,2013-02-03,2013-03-10,2013-03-11,2013-04-12
100.4,91.8,98.6,98.6,98.6,96.6,100.9,104.5,108.8,106.5,106.5,108,108,103.6,106.4,107.8,107.8,110.4,108.8,106.4,106.6,106.6,102.5,114,113.2,105.8,105.8,105.8,120.5,118.1,109.4,112.2,110.8,107.9,109.5,110.8,110.8,106.5,114.7,114.7,112.5,112.5,112.5,111.7,111.7,113.1,108,108,110.2
View All

LATEST MEASUREMENTS

  • Waist
    30" a gain of 2.5" in 35 days
    Mar 11, 2013
  • Arms
    12" a gain of 0.5" in 35 days
    Mar 11, 2013
  • Chest
    38" a gain of 1.5" in 35 days
    Mar 11, 2013
  • Thighs
    24" a gain of 2" in 35 days
    Mar 11, 2013
View All
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

HottieBrown has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

HottieBrown has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

HottieBrown has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

HottieBrown has not added any philosophy information.

What HottieBrown Is Up To

HottieBrown is now friends with KnowledgeGod144.

May 21, 2013

HottieBrown updated her body fat from 28% to 24%, a loss of 4% in 32 days.

24%
Apr 12, 2013 |
cdmagee and yparadis like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

HottieBrown updated her weight from 150 Lbs. to 145 Lbs., a 5 Lb. loss in 32 days.

145 Lbs.
Apr 12, 2013 |
cdmagee, yparadis and 1 other like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

HottieBrown is now friends with theHOCK.

Mar 16, 2013

HottieBrown Push press! Yes why not!!! Haha hope everyone had a good day. Those that are growing near to the end...good luck!

Mar 15, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

HottieBrown is now friends with ItsTime2Change, Professor Xavier and 1 other.

Mar 11, 2013

HottieBrown WOD today was awesome!!! I can definitely tell my strength is coming back to me and then some!

Mar 11, 2013 |
stevew31 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

HottieBrown measured her arms at 12 in., a gain of 0.5 in. in 36 days and measured 8 other body parts.

12 in.
Mar 11, 2013

HottieBrown updated her body fat from 28% to 28%, no change in 1 day.

28%
Mar 11, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

HottieBrown updated her weight from 150 Lbs. to 150 Lbs., no change in 1 day.

150 Lbs.
Mar 11, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

HottieBrown created a new BodyBlog entry "BSN Summer Shred 2013 Challenge".

I have been doing ok so far this year but I have been slacking over the last month due to stress from work, family, promotion...etc. However, with the Summer Shred 2013 Challenge there will be no excuses. Hard work, dedication, persistence, motivation from my husband and personal trainer, and lastly keeping my diet under control is how I plan to battle these upcoming 12 weeks and also how I will bring the heat for the Summer Shred 2013 Challenge. Time to get that beach body back! Watch out, a... Go to BodyBlog

Mar 11, 2013

HottieBrown added a new post to her FitBoard.

Mar 11, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

HottieBrown added 6 new photos to her progress photos.

Mar 11, 2013

HottieBrown updated her weight from 145 Lbs. to 150 Lbs., a 5 Lb. gain in 35 days.

150 Lbs.
Mar 11, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

HottieBrown updated her body fat from 22% to 28%, a gain of 6% in 35 days.

28%
Mar 11, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
Chaz_Roc
Chaz_Roc Thanks for the ad. Get it done in 2013! Jan 9, 2013 6:37am
cdmagee
cdmagee Thanks for the add !! Look Great ...continued success in your future goals ! Dec 25, 2012 7:17pm
ParlayMD
ParlayMD Sharry, thank you for accepting my friend request... Sep 6, 2012 11:06am
Moving_Forward
Moving_Forward Thanks sunshine! I am just trying to be HOLLYWOOD like you! Aug 21, 2012 6:17pm
harnz
harnz Well for on the weight loss!!! Aug 20, 2012 4:57am
Moving_Forward
Moving_Forward So proud of you....keep pushing, I know you will surpass every goal you have set for yourself! Aug 8, 2012 7:59pm
anaheimpaul
anaheimpaul How do you know if they visited your site? May 23, 2012 5:15pm
anaheimpaul
anaheimpaul Yeh that does sound like bs.I knew I didn't stand a chance but felt it was well worth my time May 23, 2012 7:09am
anaheimpaul
anaheimpaul What kind of criteria did they overlook? May 22, 2012 10:12pm
Moving_Forward
Moving_Forward Power days are AWESOME! Gonna kill legs sat! Bring ur A-game! May 15, 2012 6:45pm
Cintron
Cintron Nice work. May 7, 2012 8:36am
Moving_Forward
Moving_Forward Well let's get to it woman! What are we waiting for?!?! Apr 23, 2012 7:12pm
Moving_Forward
Moving_Forward Thanks Sunshine! How is the training going? We need to do a SHOW!!! Apr 23, 2012 11:03am
djolliff
djolliff That's awesome!!! My training is going great :D Apr 18, 2012 10:18am
djolliff
djolliff Thank you!!! How is your training going? Apr 17, 2012 2:11pm
velvet5900
velvet5900 Thanks Sharry! I really appreciate that! Your baby is so cute! ;o) Have a Great Working Out Day! Apr 17, 2012 6:46am
ElleTee
ElleTee Happy born day! Apr 9, 2012 5:56am
BBTim
BBTim Good work! Apr 7, 2012 3:56pm
velvet5900
velvet5900 Great Transformation Sharry! Keep up the great work! Mar 29, 2012 7:03pm
Moving_Forward
Moving_Forward Thank you sunshine! But look at you!!! AWESOME JOB! And I know you are going to continue to kill it! Mar 28, 2012 6:41pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com