Last Visit: Today, 1:58pm Last Forum Post:Never Last Photo Upload: Nov 11, 2009 2:37pm Last Profile Update: Today, 10:42am Last Blog Post: Nov 20, 2009 8:45am
Overall Goal: I want to be the best Ashley I can be, inside and outside-both work together. I want to achieve a Transformation of the Week in February 2010 for my Birthday!
Fit Status:
I'm kicking major ass!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Ashley
Sex:
Female
Age:
27
Location:
Occupation:
moving forward
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I started getting heavier and heavier. I wanted to change my life.
Why I Love It:
there is nothing else comparable to how working out makes me feel. it's tough sometimes to get my ass in the gym but after i do, I'm never sorry.
I'm a different Ashley in the gym. to work hard and sweat hard, I feel tougher every time.
How I Stay Motivated:
"Life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.” -Arnold Schwarzenegger. Without pushing myself there is no progress, and when there is no progress, there is no motivation.
BB Accomplishments:
I have lost 30 pounds! To be a Transformation in February for my b-day!
I want to be the best Ashley I can be, inside and outside-both work together. I want to achieve a Transformation of the Week in February 2010 for my Birthday!
Goal (Long):
be in the best shape of my life and keep attaining goals.
What is the one tip you would give somebody who is just getting started?
know that where you are now is going to stay with you until you accept patience as part of the process. You will look the same until you work your ass off and eat right and keep being positive and FOCUSSED. You will have ups and downs, plateaus, and to work past those, remember that you have gotten yourself into a size smaller jeans. Keep going. know that where you are now is going to stay with you until you accept patience as part of the process. You will look the same until you work your ass off and eat right and keep being positive and FO...more
- Updated Oct 19, 2009 10:29am
What are your personal NON-FITNESS life goals?
To have a family and love them fully with all of my heart. To impart a loving and tough nature upon my child/children. To constantly improve myself and look inwards. never stop doing that because then you're just living day by day, without trying to change. It's important to me to get better at myself. To have a family and love them fully with all of my heart. To impart a loving and tough nature upon my child/children. To constantly improve myself and look inwards. never stop doing that because t...more
- Updated Oct 8, 2009 11:43am
Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
no, I try to keep as much as I can to myself, excluding from my boyfriend who I tell all of my goals to. I don't think it's good to tell all your secrets to everyone because they don't understand everything about the details and then you are accountable to everyone. I think the only person truly accountable is to yourself. no, I try to keep as much as I can to myself, excluding from my boyfriend who I tell all of my goals to. I don't think it's good to tell all your secrets to everyone because they don't understand eve...more
Today I did my first ever total delt exercise. and I loved it! I haven't felt a burn like that in a long time. I always challenge myself with my cardio and muscles but this was like feeling the burn in a different way. I read an article discussing the shoulders, delts, etc. and found a...
just saw the new progs.....where'd that little tummy go??? did you sell in on ebay?? haha no, I know you WORKED it away!!! Nice work sister!! lookin good!! You got a good delt routine to get those shoulders the way you want em????
Hey girl! I see you made it down to 150lbs!!! that's awesome!! Your muscles are lookin crazy!! I'm kickin ass too, my pics dont show much but i sure am a LOT less jiggly! Hope you have a great holiday!!
I like the way you think girl!!!! Geez girl...Seeing those new shots of you just made my day!! Keep rockin it Hottie..and I'll be the first one back on your page when you put the next round up!!!
haha go check it out...its the pic right under all the pants you've been through....!!! Way cool...I'm so excited for you you should be So proud of your work!!!
