Drop the fat, pack on the muscle, and look great naked!

Loose weight by nothing less then 100% brute hardcore sweating workouts

Training for the 2009 Chicago Marathon. What the ef am I thinking?!?!

Lose 30 lbs from Jan to March '09 (DONE!) Make it below 210 by Summer '09 (DONE!) Abs, here I come.

I want to gain five pounds of muscle, get stronger and drop my BFP by 3%

My goal is to have less than 10% bodyfat.

lose more fat

My goal is to be able to lose 100 lbs within a year at the most.

I want to win.

To be on the "most inspirational list" is one of the highest honors that I could ever receive, here on Bodybuilding.com or anywhere else for that matter. I thank each and every person who has chosen me for their "members that inspire" list.

Reach 100 lbs loss by the beginning of next year and 150 lbs loss by the end of the year! One pound at a time :)

215bs @10% bodyfat

Be myself.

Getting there, one day at a time!