Last Visit: Oct 19, 2009 11:57am Last Forum Post: Apr 21, 2009 9:16am Last Photo Upload: Feb 19, 2009 8:14pm Last Profile Update: Oct 18, 2009 2:11pm Last Blog Post: Jul 27, 2009 7:22pm
Lifting is something that I have always been into, because of my dad. I was just never consistant w/ it, so i never knew that my body could really be shaped the way that it is now. What got me back in the gym was the fact that i gained like 25lbs. i didn't like it, i got a trainer and made progress-then met Phil Valenti and went even further. So here I am now :)
Why I Love It:
I love working out because of how it makes me feel! It helps me to clear my mind, relieve my stress, and just have 'heather' time! It's a time where I give praise to the Lord for the body that I do have!
How I Stay Motivated:
I try to stay motivated by reading my magazines every month! Talking to other postive & uplifting people on here..and blogging. My blog is becoming very important to me...also, looking at the drop dead gorgeous women..all I can say is daamn! I want to look like that. lol.I also stay motivated, because I am working on becoming a certified trainer, so I have to look the part! To look great and motivate other women locally keeps me motivated!
BB Accomplishments:
Accomplishment?? I get off my @$$ and try to exercise daily and watch what I eat...LIFESTYLE CHANGE..MENTAL, PHYSICAL, & SPIRITUALLY
Forum Signature:
Heather
Phil 3.14: I can do all things through Christ who strenghtens me!
Romans 8.37: In all things we are MORE then conquers through him who loved us!
2 Cor 12:9 My grace is sufficent for you, MY strength is made perfect in your weakness!
*Heaven will marry your dilligence*
* Violent FAITH will cause the walls to collapse! Intensity GURANTEES SUCCESS*
*IF YOU CAN SEE IT, YOU CAN HAVE IT!*
Hotheather is inspired by MoJoFit. Reason: "This women is the total package inside and out! Beautiful from head to toe! She just inspires me! Love MOJOFit! " - 10:29 am - Comment
Jul 28, 2009
Hotheather is inspired by planettamar. Reason: "I just love Tamar! She is so inspirational! Not only is she SMOKING, but she is a sweetheart as well! She keeps getting better and better as... " - 12:38 pm - Comment
Hotheather changed Overall Goal: "I wanna knock 30 on it's ass in January! I want to look better at 30, then I did at 26! I want to surpass where I was before!." - 9:25 am - Comment
Hotheather is inspired by jencan. Reason: "A beautiful work in progress!!!! I'm lovin her and her passion for the IRON! IRON IS SOOOO WHERE IT'S AT! I HOPE SHE KICKS ASS FOR HER SHO... " - 6:13 pm - Comment
This pic was taken last summer. I am not sure what my weight ways. Probably 165, maybe even 170. I think I was in serious denial. But when I stopped and looked back at the pic, I said, OH HEEEEEELLL NAH! I WASN'T HAPPY
I'm trying to get back to a 27in waist...I have alot to work w/...but there is no where to go but UPWARD!!!!
A beautiful work in progress!!!! I'm lovin her and her passion for the IRON! IRON IS SOOOO WHERE IT'S AT! I HOPE SHE KICKS ASS FOR HER SHOW NEXT YEAR!!!
The Figure Coach presents: Figure Competition pose
Played: 56
Why I like this video: This just gets me so pumped up! I could sooooo see myself doing this, because i am a complete and total ham! lol!
She-Ra opening
Played: 161
Why I like this video: Yes-I am She-rah...and this is my new anthem! I don't have a hourse, i have a grand-am and when I hold up my sword, it turns into a bad & super fast bmw..yep! Oh, when I go into the gym, I transform into my version of she-rah! :)
Survivor - Destiny's Child [HQ]
Played: 140
Why I like this video: just listen n figure it out!!
Ciara - Like A Boy [OFFICIAL MUSIC VIDEO] Played: 132
You can’t control life, however YOU can control YOURSELF!
At the rip old age of 29, I realize that I cannot control circumstances and events that happen. I cannot control the fact that I lost my job and am being taken through the ringer just in order to get financial aid for school!...
I will update this section when I have my program in black and white.
for the past 2 weeks, I have been doing cardio 5 days a week 30-40 minutes, usually interval training on the elptical or treadmil. I have also been doing circuit training! My trainer has already started to work w/...
Hello Heather, Consistancy is KEY and you are well on your way to accomplishing your goal, you will Be Better @ 30 than 26 just because you've already put that in motion. Stay focused, be blessed~
![Survivor - Destiny's Child [HQ]](http://img.youtube.com/vi/8Q_7QG2d528/default.jpg)
