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Overall Goal
///
Live Healthier
My goal is to eat healthier, work out hard and gain muscle.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
125
Lbs.
Dec 27, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-12-27
125
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
HotMami has not added any program information.
My Nutrition Program View My Full Nutrition Program
HotMami has not added any program information.
My Supplement Program View My Full Supplement Program
HotMami has not added any program information.
My Motivation Program View My Full Motivation Program
HotMami has not added any program information.
Visitor Comments
soopamyko
Hello and good morning. YEs it has. I've wondered what happened to you. Its good to know you're still around! welcome back. how are things? keep in touch mami.
Aug 2, 2012 8:20am
ljlarryjasper
Great body..very sexy, love the curves and motivation --the hardwork is paying off
Mar 31, 2012 5:54pm
soopamyko
mamiiii wishing you a great wednesday evening!!! just got throught some delt training. and figured i say hey!
Mar 7, 2012 10:04pm
soopamyko
weekends do rock! i just look forward to a complete 8 hour sleep lol. Im glad you feeling better i can fee it! happy training today my friend.
Feb 27, 2012 7:57am
MikeK26
You look amazing! How long have you lived in Hawaii? I used to live in Kaneohe, by Manoa and in Honolulu.
Jan 31, 2012 12:16am
HotMami is now friends with petersb.