Member Since: Feb 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 16
Last 7 Days: 150
Overall: 4,548
Forum Posts: 19 BodyBlog Entries: 50 Comments to Others: 143 Forum Rep (? ) :
Last Visit: Today, 9:56pmLast Forum Post: Never Last Photo Upload : Oct 2, 2008 4:58pmLast Profile Update: Oct 2, 2008 9:15pmLast Blog Post : Yesterday, 8:11pm
Real Name: Dana
Sex: Female
Age: 31
Location: Canada
Occupation:
Personal Website:
Gym: Home
Gym Location:
When I Started: Mar, 2007
How I Started: I started working in a gym, and I would workout after it was closed when nobody was around.
Why I Love It: I get such a high from running a little farther than last time, or lifting heavier than I have before.
How I Stay Motivated:
BB Accomplishments: Just sticking with it!
Forum Signature: To accomplish great things, we must not only act, but also dream; not only plan, but also believe.
Apr 23, 2008 Sep 9, 2008
I need a new starting point
My goal jeans that are now too big!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to gain muscle definition and have a killer midsection
Goal (Long): I want to be physically fit enough to pass the police physical exam in approximately four months, and to have a killer midsection and defined muscles.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
I have never been so frustrated!! Two weeks ago I started a program to help get ready for the police fitness test, its definitely the hardest workout I've ever done in my life!!! I know I'm working harder than ever before...... I've haven't worn the size I'm wearing right now probably...
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User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.03
Last Activity: Today, 6:16pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Golf, actually mostly just going to the driving range
Magazines:
Oxygen
Muscle and Fitness Hers
Healthy Foods:
Oatmeal with cinnamon and raisins
Chicken
Cheat Foods:
movie theatre popcorn
Chocolate
Workout Music:
80's Rock
Trick Daddy
Rascal Flatts
[ Leave Hot Girl a Comment
mlundychu [ View Profile ] Oct 4, 2008 10:19pm
that always makes it better...so what are you doing tonight?
mlundychu [ View Profile ] Oct 4, 2008 10:10pm
was it cold?
mlundychu [ View Profile ] Oct 4, 2008 3:22pm
how was the game?
Tonmorra [ View Profile ] Oct 3, 2008 11:08pm
Don't worry about the butt,sometimes things take a while to adjust.
Tonmorra [ View Profile ] Oct 3, 2008 6:36pm
HI hot girl,i miss miss miss our lil chats. i'll try to be on tonight.
mlundychu [ View Profile ] Oct 2, 2008 10:23pm
well welcome to my life...well I am going to start getting ready to go, have a good time tomorrow...and don't get too cold
mlundychu [ View Profile ] Oct 2, 2008 10:15pm
figured you were stalking me..jk...yeah it's about the same temp down here. Except it's raining again, and that just makes it like a million times worse.
mlundychu [ View Profile ] Oct 2, 2008 10:05pm
how did you know i was working? It's ok, been better. Wish i wasn't working today or any other day for that matter. Mittens?? How cold is it over there now? I guess that summer is gone.
mlundychu [ View Profile ] Oct 2, 2008 9:53pm
hows the packing?
mlundychu [ View Profile ] Oct 2, 2008 8:26pm
yeah...fun game, played for three years in high school.
mlundychu [ View Profile ] Oct 2, 2008 8:20pm
team sports I guess would be...lacrosse. I also do like baseball i guess.
mlundychu [ View Profile ] Oct 2, 2008 8:01pm
i can only imagine, that's how my friends get. I'm not the biggest football fan though, weird enough.
mlundychu [ View Profile ] Oct 2, 2008 7:54pm
right on that sounds like fun...so football as in soccer or football as in american football?
mlundychu [ View Profile ] Oct 2, 2008 6:32pm
that's always good, I have just been babying the foot. I should be back in the gym soon...I hope. It is really getting to me. Well your progress is amazing, keep it up. Hows today going by the way?
mlundychu [ View Profile ] Oct 1, 2008 10:02pm
hi...how are you today?
SICKAS [ View Profile ] Sep 28, 2008 1:08am
noy much just checking things out. sweet
SICKAS [ View Profile ] Sep 28, 2008 1:04am
whats going on hot girl
mlundychu [ View Profile ] Sep 26, 2008 9:11pm
no i get sunday off...my weekends are sunday and monday
mlundychu [ View Profile ] Sep 26, 2008 9:06pm
oh that sounds like fun...better than work
mlundychu [ View Profile ] Sep 26, 2008 7:52pm
yeah they both look nice. yeah im not big into the fruity drink or even hard alcohol for that matter. I like my beer, but there are some that i hate. So are you working today?
