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Membership Info
Member Since: Apr 21, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 916
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Oct 12, 2009 8:06am
Last Forum Post: Never
Last Photo Upload: Oct 1, 2009 6:02am
Last Profile Update: Oct 11, 2009 9:10pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 38
Stalking (?) : 7
Inspiring (?) : 0

Hosea_Ghost

Overall Goal:  I want to lose fat but build my abs, arms, back and most of all thighs.

Fit Status:  Needs cut thighs, huge calves, cut arms, adn the best abs.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Hosea Harrison Hines
Sex:
Male
Age:
18
Location:
Covington, Georgia, United States
Occupation:
Marines....basic in october....
Personal Website:
Primary Gym:
MY HOUSE!!!!!
Covington, GA
United States
College:
High School:
When I Started:
Apr, 2009
How I Started:
I don't want to be fat. Plus I got picked on when I was little.
Why I Love It:
I releases stress.
How I Stay Motivated:
I think of my ex.
BB Accomplishments:
My upper body
Forum Signature:
Be Unseen but be there, be friendly but deadly, be calm but swift....be a ghost.
Last Updated: Sep 28, 2009 9:29am

What Hosea_Ghost Is Up To:
Oct 5, 2009
Oct 1, 2009
Hosea_Ghost uploaded 2 new Photo Gallery Pictures
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to lose fat but build my abs, arms, back and most of all thighs.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
5%
Upcoming Contest:

Members That Inspire Hosea_Ghost:
RoyDavis [ BodySpace ]
Military....all i got to say....
jhyaduck [ BodySpace ]
Georgia boyz on deck....
View all 7 members who inspire Hosea_Ghost »

BodyAnswers
Hosea_Ghost has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of Hosea_Ghost
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Met-Rx Protein Plus Food Bars, Box Of 12, Choc. Roasted Peanut w/Caramel
Started: Jun 01, 2009
Reason: It taste good as hell!!!!!!!!!!!!!!!!!!
Last Updated: Sep 30, 2009 8:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 7, 2009 7:34am
Recent Threads:


Workout Program:
Wake up at 5:45 and do perfect push up drills til 6:45
Eat egg white breakfast at 7:00
Go back and do perfect push up drills again til 8:30
Run about 3 miles to my friend riks house
We do drills with crunches and pull ups.
Run bak to my house and eat a healthy salad.
Then Im back to perfect push...

Favorites
Bodyparts:
Workout Music:
  • System Of The Down-Innervision!!
  • Hypnotized
Supplements:

Friends (45)









Last Updated: Oct 11, 2009 9:10pm

Visitor Comments (16)
[ Leave Hosea_Ghost a Comment ]
Back relaxed tiger04 [ View Profile ]
Dec 21, 2009 6:59am
ne updates? tryn to stay foused n motivatd to lift here, hbu?
Back relaxed tiger04 [ View Profile ]
Nov 12, 2009 5:52am
ne updates? cn sme weight gain here, u?
Back relaxed tiger04 [ View Profile ]
Nov 2, 2009 7:13pm
ne updates? none here!
Back relaxed tiger04 [ View Profile ]
Oct 27, 2009 6:22pm
what up? n lifting, need to start back, how about u?
back/ shoulders michaelpang [ View Profile ]
Oct 26, 2009 7:45pm
good luck in basic man. with that body im sure youll rise above the daily challenges you will face while your there
Me techie4life22 [ View Profile ]
Oct 17, 2009 3:21am
hey sup bro ur a beast! hows lifting?
Wolf-Baron [ View Profile ]
Oct 6, 2009 11:03pm
Thanks for the add
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 4, 2009 1:57am
dude, what happened to my piggyback ride? I was waiting for it.
Back relaxed tiger04 [ View Profile ]
Oct 3, 2009 6:41am
keep working hard bro!
Upload your profile picture! dwidmer2 [ View Profile ]
Sep 30, 2009 10:29pm
so you ready for tomorrow then?
Upload your profile picture! dwidmer2 [ View Profile ]
Sep 29, 2009 11:47pm
as far as I need? it might be a long time. haha. so when can we do this?
Upload your profile picture! dwidmer2 [ View Profile ]
Sep 29, 2009 1:54pm
you can decide that. I just need to know how far you can carry me.
Upload your profile picture! dwidmer2 [ View Profile ]
Sep 28, 2009 9:26pm
hey bro, how's it going? Looking good in your pics. Keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Guest tiger04 guest
Sep 28, 2009 5:32pm
great pics, gj, keep working hard!
NateCastillo [ View Profile ]
Sep 28, 2009 9:20am
Look good man ! Got some killer abs !
SuperMaine [ View Profile ]
May 11, 2009 10:35am
Thanks for the add. I appreciate it. If you would, check out my website. let me know what you think. Looking good and keep it up www.elijahmaine.com -Elij ah
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