Discounts & Deals - Sign Up!
Thu May 13 10:45:19 PDT 2010
Fit Status /// View History
BIG week this week!
May 23, 2012 11:39am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2008
HOW I STARTED:
Gradual progression from walking to weight training/running. Inspiration and a kick in the ass from my best friend (DirtyRMartini).
WHY I LOVE IT:
The confidence I find in training is incredible. I feel physically strong and that translates to my mental state.
Hope33Rose's Progress & Goals
Lbs.
2012-03-19, 2007-04-26, 2008-07-15, 2008-07-24, 2008-08-08, 2009-03-29, 2009-05-19, 2009-07-17, 2009-07-29, 2009-08-04, 2009-08-11, 2009-08-22, 2009-08-24, 2009-08-28, 2009-09-23, 2009-09-30, 2009-10-01, 2009-10-19, 2009-10-29, 2009-11-05, 2009-11-08, 2009-11-11, 2009-11-12, 2009-11-14, 2009-11-18, 2009-11-19, 2009-12-03, 2009-12-10, 2009-12-12, 2009-12-17, 2009-12-21, 2009-12-22, 2009-12-28, 2010-01-05, 2010-01-08, 2010-01-15, 2010-01-19, 2010-01-20, 2010-01-21, 2010-01-24, 2010-01-26, 2010-01-29, 2010-02-08, 2010-02-11, 2010-02-13, 2010-02-16, 2010-02-18, 2010-02-22, 2010-02-23, 2010-03-08, 2010-03-09, 2010-03-19, 2010-03-20, 2010-03-21, 2010-03-24, 2010-03-25, 2010-04-12, 2010-04-13, 2010-04-14, 2010-04-20, 2010-04-22, 2010-05-11, 2010-05-20, 2010-05-24, 2010-07-03, 2010-07-18, 2010-08-08, 2010-08-11, 2010-08-13, 2010-08-14, 2010-09-07, 2010-09-15, 2010-09-17, 2010-09-18, 2010-09-20, 2010-09-22, 2010-09-24, 2010-09-28, 2010-10-01, 2010-10-07, 2010-10-11, 2010-10-14, 2010-10-19, 2010-10-20, 2010-10-27, 2010-10-28, 2010-11-08, 2010-11-13, 2010-11-15, 2010-12-07, 2011-01-13, 2011-04-13, 2011-10-02, 2012-03-19, 2012-04-11, 2012-05-16
154.0, 176.0, 155.0, 145.4, 139.8, 136.0, 131.0, 140.0, 131.0, 131.0, 131.0, 130.0, 129.0, 134.0, 134.0, 132.8, 131.8, 132.4, 131.6, 132.0, 129.4, 130.0, 130.0, 130.0, 128.6, 128.4, 127.8, 127.0, 126.6, 126.4, 128.0, 126.6, 124.4, 124.4, 124.8, 124.0, 124.2, 122.2, 122.4, 124.2, 122.2, 122.4, 122.4, 121.6, 121.0, 121.0, 121.0, 119.8, 120.0, 122.0, 121.0, 120.0, 119.0, 119.0, 118.6, 118.4, 119.0, 119.0, 119.4, 119.0, 118.8, 122.0, 121.4, 123.0, 125.0, 125.0, 130.0, 125.6, 124.4, 124.2, 125.0, 124.8, 124.0, 122.2, 121.8, 121.0, 121.0, 119.6, 119.0, 119.0, 119.0, 119.0, 118.4, 118.6, 118.6, 117.0, 115.6, 114.0, 115.5, 120.0, 125.0, 135.0, 140.0, 154.0, 154.0, 146.0
2012-03-31
145 Lbs.
TIME UNTIL GOAL:
Expired
Start:
176 Lbs.
Goal:
145 Lbs.
Mar 31, 2012
%
2012-05-16, 2009-03-29, 2009-08-11, 2009-11-05, 2009-11-08, 2009-11-19, 2009-12-10, 2009-12-28, 2010-01-08, 2010-01-19, 2010-02-11, 2010-02-13, 2010-02-16, 2010-02-18, 2010-02-19, 2010-03-08, 2010-03-20, 2010-04-12, 2010-05-11, 2010-05-24, 2010-07-03, 2010-07-18, 2010-09-07, 2010-09-24, 2010-10-20, 2010-10-27, 2010-11-09, 2011-01-13, 2011-04-13, 2012-04-11, 2012-05-16
23.0, 28.0, 25.0, 23.0, 23.0, 22.6, 20.8, 18.6, 16.5, 16.5, 16.2, 16.2, 15.9, 15.4, 15.2, 14.6, 13.8, 14.4, 16.0, 16.0, 17.5, 16.0, 17.4, 16.4, 15.0, 15.0, 14.0, 18.0, 23.0, 25.0, 23.0
2012-10-06
15 %
TIME UNTIL GOAL:
136 days
Oct 06, 2012
Start:
28%
Goal:
15%
Oct 06, 2012
Lbs.
2009-03-29, 2009-07-29, 2009-08-04, 2009-08-11, 2009-08-22, 2009-10-29, 2009-11-05, 2009-11-08, 2009-11-11, 2009-11-12, 2009-11-14, 2009-11-19, 2009-12-03, 2009-12-10, 2009-12-12, 2009-12-21, 2009-12-28, 2010-01-05, 2010-01-15, 2010-01-20, 2010-01-24, 2010-01-29, 2010-02-08, 2010-02-11, 2010-02-13, 2010-02-16, 2010-02-18, 2010-02-22, 2010-03-08, 2010-03-09, 2010-03-19, 2010-03-21, 2010-03-25, 2010-04-12, 2010-04-13, 2010-04-20, 2010-05-11, 2010-05-20, 2010-07-03, 2010-07-18, 2010-09-07, 2010-09-15, 2010-09-17, 2010-09-20, 2010-09-22, 2010-09-24, 2010-09-28, 2010-10-07, 2010-10-11, 2010-10-14, 2010-10-19, 2010-10-20, 2010-10-27, 2010-10-28, 2010-11-08, 2010-11-15, 2011-01-13, 2011-04-13, 2012-04-11, 2012-05-16
97.9, 98.2, 98.2, 98.2, 97.5, 101.3, 101.6, 99.6, 100.1, 100.1, 100.6, 99.4, 101.2, 100.6, 100.3, 104.2, 101.3, 103.9, 103.5, 102.0, 103.7, 102.2, 102.6, 101.9, 101.4, 101.8, 102.4, 101.6, 104.2, 103.3, 103.4, 102.6, 102.1, 101.9, 101.9, 101.9, 102.5, 102.0, 103.1, 105.0, 103.2, 103.1, 103.7, 101.8, 101.2, 101.2, 100.0, 99.5, 101.2, 101.2, 100.6, 100.8, 100.8, 99.4, 99.4, 99.3, 102.5, 103.9, 115.5, 112.4
Current LBM:
112.4 Lbs.
May 16, 2012
this member has not entered weight or body fat
Hope33Rose's Program
My Workout Program View My Full Workout Program
Hope33Rose has not added any program information.
My Nutrition Program View My Full Nutrition Program
Hope33Rose has not added any program information.
My Supplement Program View My Full Supplement Program
Hope33Rose has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Take everything day by day...
"You have to think more about what you want than what is, if you can not get past what is then you will never get to what you want in life. Believe in yourself and put positive emotion behind the wanting and it will come to you very, very quickly."-Abraham Hicks
"You have to think more about what you want than what is, if you can not get past what is then you will never get to what you want in life. Believe in yourself and put positive emotion behind the wanting and it will come to you very, very quickly."-Abraham Hicks
About Hope33Rose
About Me:
My Favorites:
Healthy Foods
Broccoli
Supplements
Zipfizz Energy Drink Mix, 20 Tubes
Body Parts
Biceps
Contest History:
Amanda Marinelli Bikini Championships
Nov 13, 2010
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Other Place: 6
Location: Florida, United States
Level: Amateur Type: Other Place: 6
Lifting Stats:
Members I Inspire:
jbmc73
Her results are awesome, I wish i had her commitment....
lotusflowers
Her transformation is fantastic! I hope I can do it too :)
RedHead1976
Hope gives me hope!! =-D I am petite (5'3) myself; and I want to go from 165 lbs to 120 AND gain more muscle/ lose fat-- Hope inspires me because:
1) She is naturally curvy
2) Has great muscle tone
3) Qoutes Yoda-- like me!! =-D
THANKS GIRL!! AND MAY THE FORCE STAY W/ YOU!!
rip90
Looking at where you were and where you are now is pretty inspiring. I have let myself go since high school and am now trying to get back in shape. I came across your profile and can see that you have made huge strides and I'd like to do the same.
Latest Forum Posts
Tue Apr 27 17:42:30 PDT 2010
Latest BodyBlog Entries
Still Around!
Posted in Other : Jun 15, 2011 11:55amOoops! Haven't posted in a while. I am keeping up with the industry! I'll peek in on bb.com from time to time. I'm a bit more active on a few other sites if you want to add/follow me.
www.facebook.com/lisaannfulton
www.twitter.com/Fe_Lisa
Send me a note that you know me from bodyspace!!!
All for the purpose of GROWING and Learning - Post-Comp Rebound
Posted in Training : Mar 16, 2011 7:59amCan you say disappointing? I have been hesitant to admit this to everyone on Bodyspace, but after reading a popular competitor forum. I realized that what I've experienced since November is more common-place than I thought. This is Post-Competition Rebound. A lot of female competitors go through it. Lucky ones won't...some will only go through it once, others will after every contest. Obviously, experiences will vary with each individual. Some may not gain too much bodyfat and become depressed, while others, like me, experienced quite a bit of bodyfat gain and depression. Before Contest Day......
Paradigm Shift Apparel
Posted in Other : Mar 09, 2011 5:36amFinally! The company and brainchild that DirtyRMartini and I have been working on for two years has launched.
Please take a look and share with your friends! We are providing workout t-shirts and the designs are reversed so that they can be viewed in a mirror...especially in the gym while lifting. Yes, they do have a military theme. We LOVE our home country - the United States. Who best represents our fitness lifestyle (other than professionals) other than our own military? The blog goes into more detail about what Paradigm Shift Apparel is all about!
paradigmshi
...Visitor Comments
usmc_mwroseberry
You have made huge progress. You should be proud of your accomplishments.
Apr 13, 2012 4:37am
dennis16
Amazing work love the pics from the photoshoot, you look much happier!
Oct 25, 2011 11:01am
BretteNoelle
she's baaaaaaaaaaack! i started out strong tracking stats and all on here and got sucked into SC...
Oct 12, 2011 12:23pm
StevenSki
sure seems like thats what im doing...hangin in there. Glad your well and Ive started getting my ass in gear again.
Oct 5, 2011 1:10pm
BretteNoelle
girrrrrrrrrrrl! Get on here and update this thing, i miss you on BS!
Aug 29, 2011 7:29pm
BretteNoelle
Stay motivated and don't let "life" stop you from accomplishing your DREAMS! :)
Aug 10, 2011 6:21am
StevenSki
Well keep positive hun, no matter the obstacle you can overcome it. The shirts are super comfy....but I have a bit of sun burn on my neck but I did have them on this past week :)
Jun 6, 2011 10:39am
A.L.Dad
how hard would it be to get the conquer obstacles shirt in sleeveless? And are you on Facebook?
May 13, 2011 9:18am
Hope33Rose measured her arms at 11.5 in., a gain of 0.5 in. in 34 days and measured 4 other body parts.